Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science.
A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives.
Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance.
Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts.
The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more.
Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
Do you have a “dad bod”? I’ve heard it’s all the rage these days.
Or maybe you’re getting an extra curve or two where you don’t want one?
You could be working out and eating the same way you did when you were younger, but you're not getting results anymore, you're still putting on weight or you've reached a plateau. This happens to so many of us, it's happened to me.
Well, today we’re here with Dr. Anthony Balduzzi. After watching his own Dad lose his health and pass away at the young age of 42, Dr. Balduzzi founded The Fit Father Project to help other busy fathers get and stay permanently healthy for their families.
Dr. Anthony holds dual degrees in Nutrition and Neuroscience from the University of Pennsylvania, a Doctorate in Naturopathic Medicine, and is also a national champion bodybuilder.
Today he’s joining us on the show to talk about:
What to do about low testosterone
How to make meal prep convenient and fun
Favorite workouts for turning back the clock
How to stay in shape as you age
Strategies for overcoming mental blocks and staying in control
And tons more…
Read the show notes: https://fatburningman.com/dr-anthony-balduzzi-how-to-boost-low-testosterone-turn-back-the-clock Like the show on Facebook: http://www.facebook.com/fatburningman
