Abel James Show

Abel James Show



Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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25 July 2013

Dr Alan Christianson: All About About Your Thyroid, Why You Might Want to Eat Protein In The A.M., and Being a Semi-Pro Off-Road Unicyclist

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Howdy folks, it's been a crazy exciting week here in the world of The Fat-Burning Man! As you may have heard, we just launched a killer app for the iPhone and iPad (iOS6) with my buddy George of Civilized Caveman. It's called CavemanFeast, and it is absolutely dominating the charts! We've already topped Food Network and a bunch of other apps to take #1 in "Food & Drink" category, and we are even in the Top 10 overall! It is just shocking and humbling, and we'd just really like to say thank you from the bottom of our hearts for you support and for believing in real food. If you've downloaded the app already, we'd love for you to leave a review. And if you haven't checked it out yet, we're offering it at just $.99 for just a short while longer! We'd love to hit #1 overall, and need your help to do that! Again, thank you so much for your support, we cannot tell you how much it means to us.

Alright, on today's show we have Dr Alan Christianson. You may know him from seeing him on CNN, the "Today Show" or "The Doctors," along with many other places. He is a specialist in the thyroid, and the author of "The Complete Idiot's Guide to Thyroid Disease." To top it all off, in his spare time he's into mountain unicycling!

On today's show we talk about:

  • What you need to know about your thyroid.

  • Why you might consider eating protein in the morning.

  • What’s it’s like to be a semi-pro off-road unicyclist.

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