Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science.
A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives.
Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance.
Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts.
The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more.
Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
What's the difference between being in lockdown and being in jail? The answer from today's guest will surprise you.
Today I'm grateful to be here with my new friend, Doug Bopst. Doug is a personal trainer, author of 3 books, and host of The Adversity Advantage podcast.
Doug has a unique perspective as someone who actually spent time in jail—a former convicted felon and drug addict, Doug made the best of his time in jail to discover fitness and reinvent himself.
When you're looking around in these challenging circumstances the past year or so, a lot of people are getting weaker or they're getting broken, they're letting things get to them. And then a small minority of folks are actually getting stronger because of this, they're getting into dojo mode and getting disciplined.
Doug has a lot of interesting perspectives on how we can get out to the other side of all these challenging times even stronger than we would have otherwise been.
Doug's story was featured in a documentary film called From Felony to Fitness to Free and as of this year, he's now 12 years sober. So congratulations to Doug!
You're going to dig this show. We're chatting about:
The surprising difference between being in jail and being under lockdown
How to funnel addictive behavior into something positive
How to use fitness as a catalyst for change in your life
