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Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards.
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A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives.
Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts.
Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
This is a pretty special episode for me this week. Today's guest is Danny Dreyer, and his book "ChiRunning" is really the first book that made me question my relationship with running, and then snowballed into rethinking the way I ate as well. I don't usually encourage or recommend many of the books that come my way, but this is one that I seriously love and think a lot of people could benefit from reading.
It's been a great week here, and after some exciting conversations, the one thing I want to ask of you this week is FEEDBACK! So I need you to let us know: What is it we are doing right now that's working? What do you LOVE about the show and FatBurningMan.com? But even more importantly, what do you think we can improve on? Feel free to get in touch in any way you feel comfortable, on Facebook, Twitter, or the best way is always to just reply to one of my emails. We want to hear from you!
Alright, on to this week's show with Danny where we talk about:
What it’s like to run without your legs.
Why training for high-performance can make you perform poorly
