Abel James Show (aka Fat-Burning Man)

Abel James Show (aka Fat-Burning Man)



Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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25 November 2022

Ben Azadi: How to Build Mental and Physical Health in Strange Times

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Are you a little bit confused about exactly what is healthy and what isn't?

In a sea of disinformation, marketing hype and rage bait, combined with aggressive censorship of researchers, doctors and health professionals, finding your way to the truth isn't easy.

Over the past few years, the internet has been hijacked by cowardly, unelected overlords who shadowban, censor and silence us in a sad attempt to dumb us down and keep us in the dark.

But what if these tech platforms, instead of intentionally distracting and demoralizing us, were actually used as a force for good?

Returning to the show this week is our friend Ben Azadi, a bestselling author, health coach, award-winning podcast host and founder of Keto Kamp.

In 2008, Ben went through a personal health transformation, shedding an incredible 80 pounds and completely transforming his health. Now he helps teach other people how to do exactly the same thing and live a healthier lifestyle. So I think you're going to like this one.

On this show with Ben Azadi, we're chatting about:

  • How to maintain mental and physical health in a sea of censorship, disinformation and rage bait
  • Tips for reprogramming your own patterns to be more in sync with natural rhythms
  • One simple daily practice with proven results to reduce inflammation 
  • What to look out for when buying keto products
  • How to build intellectual freedom to create meaning in our lives
  • And a whole lot more…

Read the show notes: https://fatburningman.com/ben-azadi-how-to-build-mental-and-physical-health-in-strange-times/

Get books, podcasts, coaching and more from Ben Azadi by visiting BenAzadi.com. And pick up Ben's bestselling book Keto Flex by going to ketoflexbook.com.

Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames

Like the show on Facebook: http://www.facebook.com/fatburningman

Follow me on Twitter: http://www.twitter.com/fatburnman

Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus


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