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A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives.
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Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts.
The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more.
Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
Do sugar substitutes mess with your brain and taste buds?
If you’ve ever messed with high-octane sweeteners like stevia or monkfruit, you know the sensation of hyper-intense sweetness on your tongue. Even worse with monstrosities like Sucralose.
Research indicates that overstimulation of your sugar receptors may actually change the foods you crave. What do we do about it?
To help us navigate the thorny world of home cookery and health, we’re here with Anna Vocino, a voice over talent and stand up comic who writes cookbooks and co-hosts the “Fitness Confidential” podcast.
She has voiced hundreds of commercials, cartoons, movies, promos, radio stations, and video games, which is a super cool day job to support her passion of food blogging and cookbook authoring.
And today she’s on the show chatting with me about:
Why natural and artificial sweeteners are a double-edged sword
How to ditch Dirty Keto and train your tastebuds
Why we should try different elimination diets
Learning how to fast after healing from an eating disorder
