Abel James Show (aka Fat-Burning Man)

Abel James Show (aka Fat-Burning Man)



Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. The Abel James Show (originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show) features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Casey Means, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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24 May 2024

Anjan Katta: Creating A Computer That’s Actually Good for Us

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What if technology actually made our lives better instead of worse?
When you're scrolling non-stop on your phone, do you ever feel like you're at the casino?
If you've ever opened 200 tabs on your browser, stared blankly into a screen, or doomscrolled the day away, you know exactly what I'm talking about.
Modern computers and smartphones are evolutionarily mismatched to our biology.
Algorithms have been weaponized against us, using our attention as a currency for advertisers and top-down social agendas.
As a result, our use of modern phones, tablets, computers and social media have led to increasing depression, anxiety and social isolation.
So why would you create a new tablet computer that's heavier, thicker, lacks color and has no camera or microphone?
Because it's actually better for you.
We're here today with Anjan Katta, visionary founder and inventor of Daylight Computer, a groundbreaking hardware technology company that has created the world's very first blue light-free, high-refresh rate computer that respects our health, attention and freedom, challenging tech giants like Apple, Google, Amazon and Microsoft. 
By prioritizing simplicity, honesty and ethics, the next generation of founders is creating devices that are less likely to be addictive or harmful.
In this episode, we explore:
  • Why modern blue-lit devices and screens are so addictive
  • How artificial blue light alters our production of dopamine and disrupts our circadian rhythm
  • Why surveillance resistant devices are the way of the future
  • The potential for innovative technology to enhance rather than detract from our wellbeing 
  • And much moreā€¦

Read the show notes:  https://fatburningman.com/anjan-katta-creating-a-computer-thats-actually-good-for-us/ 
Go to DaylightComputer.com to order your very own Daylight Computer tablet.
Come join the Abel James Substack channel and leave a quick comment so that we can connect.
Watch on YouTube: https://www.youtube.com/fatburningman 
Like the show on Facebook: http://www.facebook.com/fatburningman 
Follow on X: https://x.com/abeljames 
Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus 


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