Abel James Show

Abel James Show



Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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29 November 2013

Alyson Bridge: Gluten-Free Desserts, Eating Around Food Sensitivities and Surviving the Holidays without Getting a Santa Belly

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Did everyone in the U.S. have an awesome Thanksgiving yesterday? We sure enjoyed ourselves with tons of amazing food, great friends and lots of laughs. A welcomed time of relaxation after a CRAZY couple of weeks traveling to Brazil, filming for new and exciting projects coming soon, and launching two new apps!

Speaking of the new apps... We are so incredibly thankful for all of the support we've received with our two awesome apps this past week. In case you missed it... Here's the scoop:

  • Caveman Feast is finally out for Android! After such an outcry when we first launched the app in iTunes, we knew we had to listen up to you Android users. So here it is!

  • On Monday we also launched a brand new app for Gluten-Free Desserts, in iTunes only right now. These awesome recipes are courtesy of this week's podcast guest, Alyson Bridge. More on her in a bit!

  • With all of the excitement, we were so excited to see BOTH apps hit Top 5 in iTunes! THANK YOU all so much for purchasing the app, and leaving reviews. If you haven't yet, be sure to check it out!

Alright on to this week's show with a very special guest: Ms. Alyson Bridge. Alyson is a bestselling app and cookbook author, former professional gamer, and my kitchen co-pilot! 

"[Cooking] is this process... this meditative experience for me..." - Alyson Bridge *Click to Tweet!

On the show Alyson and I talk about:

  • How to survive the holidays without getting a santa belly.
  • Eating around your food sensitivities.
  • How to get fit by exercising just a few minutes a week.

"You have to really enjoy the experience of cooking... because if you're having fun, you're going to want to keep doing it!" - Alyson Bridge *Click to Tweet!


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