Abel James Show

As the world we know seems to crumble all around us, how prepared are you for the worst case scenario?

Can you keep your head in a real world survival situation?

How can we train for the unexpected?

Is your health and fitness up to snuff?

Today we're here with Craig Weller and Jonathan…

What kind of person do you want to be?

Do you want to be the person who always seems to be in great shape no matter what?

Do you want to shred on guitar and unleash a face-melting solo?

Do you want to be creative and just sketch or doodle, even if it's just for a few minutes a day?

Or do you want to be the person who…

What's it like to be on the front lines as a nurse these days?

Today, we're here with Jessica Viker, a Registered Nurse and certified health and wellness coach who has been working with patients and clients for nearly a decade.

In this very special conversation, Jessica is sharing some of the specifics on..

What if you could dramatically improve your body composition, balance your hormones, and even reverse the signs of aging just by eating one little food?

My wife, Alyson and I already made a couple of batches and can't believe the difference in how we feel, and it's only been a couple of weeks.

So what is it?

It's a very…

Could you use a little inspiration to eat less sugar?

I think we probably all could.

So today, we're here with Sam Apple, a writer, science journalist, and author of the highly rated book called “Ravenous.”

Sam is no slouch, he taught creative writing and journalism at the University of Pennsylvania…

How can we reduce our exposure to toxins without driving ourselves absolutely out of our minds?

Our workplaces, homes and foods are contaminated with a mind-numbing mix of chemical toxins. And by default, there's a shocking lack of information available about what exactly is contained in the products we buy.

But instead of aiming…

Today, I'm honored to be here with the wonderful Bob Harper, long-time host of The Biggest Loser, heart attack survivor and celebrity trainer, whose clients include the likes of Ben Stiller, Selma Blair and Gwyneth Paltrow.

Bob is kind, compassionate and hilarious, and he'll be the first to tell you today why reality TV…

How do our finances affect our physical and mental health?

Anyone who's ever been in debt knows the toll it takes on our sleep, level of stress and quality of life.

And according to a recent report from CNBC, the average American is nearly $100,000 in debt…

How can we build resilience in a pressure cooker society?

And equally important, when we're faced with disaster and uncertainty, how can we be better prepared for what's coming next?

Even in the best of circumstances, the curveballs in life catch up with you.

In my own personal case, some of you may remember that I lost…

How can we separate truth from propaganda?

It surprises many to learn that in the United States, propaganda is perfectly legal.

It's not so subtle though if you look closely, and the endless drum beat of talking heads repeating the same sound bites over and over doesn't inform us or get us any closer to the truth.

Simply…