Abel James Show

Today we’re here with bestselling author of The Primal Blueprint and head honcho at Mark’s Daily Apple, Mr. Mark Sisson.

You’re about to learn a revolutionary way of training so that you can run, swim and bike faster with less effort. What’s the secret? Programming your body to use fat instead of…

Does drinking red wine make you feel like you’ve been run over by a truck?

If you want to know the truth about what’s hiding in our wine, beer, liquor, and other boozes, this show is for you. My friend (and wine guy), Todd White, is here to show us how to make hangovers a thing of the past.

Have you ever wondered what it’s like to get your food for free... from the woods? How about your medicine?

Meet my friend, Arthur.

Arthur Haines is an expert in wild foods, plant medicine, and living like our ancestors. I had the pleasure of hosting a panel with Arthur at the

Most health nuts are conscious about the quality of 2-3 liters of water we drink every day. And of course, we care about the quality of our food.

But why are we not equally concerned about the quality of about 11,000 liters of air that we breathe every single…

On this show with my good buddy Shawn Stevenson, author of Sleep Smarter, you’re about to learn how to upgrade your mental performance and get rock-solid sleep.

Shawn is the irresistible crooner behind the mic on his podcast, The Model Health Show. I’m just going to say, too, that Shawn is smiling every single time I see…

Jay Cardiello is a celebrity trainer and co-star of ABC’s My Diet is Better Than Yours. His client list includes Jennifer Lopez, Ryan Seacrest, Curtis “50 Cent” Jackson, as well as teams in…

Today we’re joined by Jennifer Cassetta, creator of the Strong, Safe, and Sexy Plan featured on ABC’s hit show My Diet Is Better Than Yours. On this show, you’re going to learn how to upgrade your…

Today we’re joined by uber-jacked celebrity trainer Rob Sulaver. He’s the creator of Bandana Training and the Nutrient Timing Plan, recently featured on ABC’s My Diet Is Better Than Yours. If you’ve ever wondered about the value of timing your nutrients to your training plan, don’t miss this…

Today we’re joined by my good buddy, Dr. Pedram Shojai—The Urban Monk. You’re going to learn how to improve your health, happiness, and well-being using the Ancient Wisdom of the East.

Pedram is the founder of Well.org, movie producer, Taoist monk, and doctor of Oriental…

Today we’re here with Dawn Jackson Blatner, co-star of ABC’s My Diet Is Better Than Yours, author, and creator of The Superfood Swap Diet. We’re going to pull back the curtain and show you what…