Abel James Show (aka Fat-Burning Man)

Why do elite athletes constantly improve while others spend years on a plateau?

That question has befuddled me for years. But we’re about to crack the code.

On today’s show, you’ll learn how to skyrocket your performance, break through that plateau, and shatter your personal bests…

Even if you don’t think much of mushrooms, they play an enormous role in our lives. In fact, you’re breathing in mushroom spores right now. There are over 400 known medicinal mushrooms that heal everything from gut health to cancer.

And did you know that the oldest living thing on earth is a 2,000 year old, 6,000 ton fungus just chillin’…

What if your doctor told you to eat more fat?

That day might come sooner than you think.

In the scientific community, “High-fat” ketogenic diets are suddenly in vogue. The ketogenic diet is being studied for its potential to treat Epilepsy, Multiple Sclerosis, and even Alzheimer's.

Today we’re here with a pioneering…

Today we’re here with bestselling author, Noah St. John, to help reprogram your brain’s natural instincts to make success a habit.

Jack Canfield, co-author of the Chicken Soup for the Soul series, says:

Did you know that koalas sleep 22 hours every night?

On the other hand, giraffes sleep just under 2 hours, usually in brief 5-10 minute snooze sessions.

So, how do you know how much sleep you really need?

I’m here today with sleep specialist Dr. Roger Washington, MD to help figure it out.

This show with Ryan Hurst is like a clinic on how to move. If you want to be stronger, faster, and more energetic, this episode is for you.

Ryan is a black belt in Kendo, Judo, Shorinji, and Kempo who now dedicates his life to teaching people how to move their bodies better through his program at GMB Fitness.

We’re here today with Chris Wark, the inspiration behind the popular blog and podcast, Chris Beats Cancer. Chris is a speaker and personal health coach with clients all over the world, including celebrities and even medical doctors.

We’re going…

This week’s guest, Mary Shenouda, The Paleo Chef, turned a misdiagnosis of cancer into a calling. She healed her laundry list of health problems with nutrition, and now she teaches professional athletes, celebrities, and other overachievers like us how to do the same.

On today’s show, you’re going to learn how to overcome something that lurks deep down in all of us humans - fear.

I’m honored to be joined by my friend and resident brainiac, Dr. Srini Pillay.

Srini is the award-winning author of "Life Unlocked: 7 Revolutionary Lessons to Overcome Fear". This show gets…

Elle Russ is the author of The Paleo Thyroid Solution and host of the Primal Blueprint Podcast. If you want to know how to use food as medicine, improve thyroid function, or become fat-adapted—especially as a woman—this show is for you.