Abel James Show

Abel James Show



Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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465 Episodes

Loretta Breuning: How to Reprogram Your Brain, Quit Smoking & Make Peace with Your Inner Beast

We’re here this week with Loretta Breuning, PhD, founder of the Inner Mammal Institute and author of Meet Your Happy Chemicals: Dopamine, Serotonin, Oxytocin, & Endorphin.

Do you ever feel like there’s a wild animal lurking somewhere inside you?

If you’ve ever been derailed by your inner monkey, this show…

We’re here this week with Loretta Breuning, PhD, founder of the Inner Mammal…

03 November 2017 | 00:49:43


Dr. Noah Kaufman: How to Train Like a Ninja Warrior (Even If You’re Over 40)

What does practicing medicine have in common with being a ninja warrior?

As an emergency room doctor, our guest today is an expert in dealing with high-pressure situations.

Dr. Noah Kaufman, the Ninjadoc, stars on the hit TV show "American Ninja Warrior." He’s an avid rock climber of over 25 years…

What does practicing medicine have in common with being a ninja warrior?

19 October 2017 | 00:37:00


Kenny Stanford: What Happens When You Quit Eating at Subway

You get by with a little help from your friends.

Returning to the show is long-time listener Kenny Stanford, cofounder of Grit Fitness down the road here in Texas. Kenny reimagined the gym as a place where friends help friends, and grown-ups get to have recess. Started on a shoestring budget, Kenny built his thriving business in just a…

You get by with a little help from your friends.

Returning to the show is long-time…

28 September 2017 | 00:51:25


Kat & Brent: Rock Star Couple Drops 80+ Pounds “Without Working Out”

When Kat and Brent Pence started The Wild Diet and joined Tribe a little over a year ago, they didn’t know quite what to expect.

But just 12 months after watching our TV show on ABC, a few crazy things…

When Kat and Brent Pence started The Wild Diet and joined Tribe a little over a year…

31 August 2017 | 00:54:40


Amy Clover: How To Beat Depression With A Dumbbell

Can burpees actually boost your mood?

Science is now telling us that exercise can be a better healing therapy for depression than prescription medication.

Can burpees actually boost your mood?

10 August 2017 | 00:39:30


Jay Cardiello: Why The Best Trainers Secretly Want to Be Fired

Ever wonder how celebrities and their trainers work out in real life?

Back on the show this week is my friend, coach and ABC TV Co-Star, Jay Cardiello. Jay has coached pro athletes in the NFL and…

Ever wonder how celebrities and their trainers work out in real life?

Back on the show…

27 July 2017 | 00:56:22


Anna Vocino: Comedians, Cream Cheese & Cooking for Celiacs

What happens when a comedian writes a cookbook?

Anna Vocino is a voice-over talent and stand-up comedian who also happens to be a celiac and cookbook author. She co-hosts the hilarious Fitness Confidential podcast with Vinnie…

What happens when a comedian writes a cookbook?

Anna Vocino is a…

13 July 2017 | 00:48:48


Jack Peters: 9-Year-Old Whiz Kid Explains How Sports Make Us Smarter

Do you ever wonder what modern processed food is doing to kids?

While childhood obesity and Type II diabetes are running rampant, the answer to that question is usually a bummer.

But you’re about to hear from a remarkable 9 year old who I met at a book signing last spring who made…

Do you ever wonder what modern processed food is doing to…

29 June 2017 | 00:35:39


Dr. William Davis: Undoctored, Why Health Care Stinks & Playing Xbox on a Bicycle

Do you ever feel like the healthcare system is working against you?

How much do you pay for prescription meds? What about health insurance and doctor’s bills?

Even my health insurance provider is cancelling my insurance when they pulled out of Texas next month... so I’d better not get sick.

Health care is a weird scene at…

Do you ever feel like the healthcare system is working against you?

How much do you pay…

14 June 2017 | 00:49:11


Dr. William Davis: Undoctored, Why Health Care Stinks & Playing Xbox on a Bicycle

Do you ever feel like the healthcare system is working against you?

How much do you pay for prescription meds? What about health insurance and doctor’s bills?

Even my health insurance provider is cancelling my insurance when they pulled out of Texas next month... so I’d better not get sick.

Health care is a weird scene at…

Do you ever feel like the healthcare system is working against you?

How much do you pay…

14 June 2017 | 00:49:11