Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
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FountainCan burpees actually boost your mood?
Science is now telling us that exercise can be a better healing therapy for depression than prescription medication.
…Can burpees actually boost your mood?
10 August 2017 | 00:39:30
Ever wonder how celebrities and their trainers work out in real life?
Back on the show this week is my friend, coach and ABC TV Co-Star, Jay Cardiello. Jay has coached pro athletes in the NFL and…
Ever wonder how celebrities and their trainers work out in real life?
Back on the show…
27 July 2017 | 00:56:22
What happens when a comedian writes a cookbook?
Anna Vocino is a voice-over talent and stand-up comedian who also happens to be a celiac and cookbook author. She co-hosts the hilarious Fitness Confidential podcast with Vinnie…
What happens when a comedian writes a cookbook?
Anna Vocino is a…
13 July 2017 | 00:48:48
Do you ever wonder what modern processed food is doing to kids?
While childhood obesity and Type II diabetes are running rampant, the answer to that question is usually a bummer.
But you’re about to hear from a remarkable 9 year old who I met at a book signing last spring who made…
Do you ever wonder what modern processed food is doing to…
29 June 2017 | 00:35:39
Do you ever feel like the healthcare system is working against you?
How much do you pay for prescription meds? What about health insurance and doctor’s bills?
Even my health insurance provider is cancelling my insurance when they pulled out of Texas next month... so I’d better not get sick.
Health care is a weird scene at…
Do you ever feel like the healthcare system is working against you?
How much do you pay…
14 June 2017 | 00:49:11
Do you ever feel like the healthcare system is working against you?
How much do you pay for prescription meds? What about health insurance and doctor’s bills?
Even my health insurance provider is cancelling my insurance when they pulled out of Texas next month... so I’d better not get sick.
Health care is a weird scene at…
Do you ever feel like the healthcare system is working against you?
How much do you pay…
14 June 2017 | 00:49:11
Did you know that many marathon runners actually gain weight??
Celeb trainer and bestselling author Vinnie Tortorich, will give us a behind-the-scenes look at what really goes on in Hollywood.
Vinnie is a celebrity trainer, podcaster, speaker, cancer survivor, and author of Fitness Confidential.…
Did you know that many marathon runners actually gain weight??
Celeb trainer and…
02 June 2017 | 01:03:17
When’s the last time you doodled just for fun?
There are surprising benefits to getting your creative juices flowing, and today we’re here with returning guest, Dr. Srini Pillay, to dig into the inner workings of the mind and how to use tinkering to improve all areas of your life.
Dr. Srini Pillay graduated at the…
When’s the last time you doodled just for fun?
There are surprising benefits to getting…
14 May 2017 | 01:00:04
It's strange but true: Tommie Whitaker has lost 108 pounds in just 13 months... without exercise. Instead, he's rocking out in the kitchen and fueling with real food from The Wild Diet.
When this Atascocita high school teacher watched our ABC TV Show in February of 2016, and he thought The Wild Diet "sounded pretty good." Bacon burgers,…
It's strange but true: Tommie Whitaker has lost 108 pounds in just 13 months... without exercise.…
28 April 2017 | 00:57:21
Recent research in epigenetics shows that eating the wrong food for you can turn disease-promoting genes on. The good news is that when you get on the right plan, many serious conditions can be reversed.
We’re here today with a remarkable woman and friend, Dr. Terry Wahls. She teaches others how to heal conditions commonly considered to…
Recent research in epigenetics shows that eating the wrong food for you can turn…
13 April 2017 | 00:52:19