Abel James Show

Did you know that on average American women try 61 different diets over the course of their lives? 61 diets.

In the 1950s, around 10% of Americans were overweight. Taking current trends into account, though, it's predicted that by the year 2030, 85% of Americans will be overweight.

That is shocking and completely…

Does being ripped and having a six-pack automatically make you more spiritual?

The answer is… confusing.

At this point, you've probably heard of JP Sears and seen his satirical comedy videos all over the internet, skewering everything you hold dear. Contrary to popular belief, I found out he's a real…

Have you ever thought about why health trends come and go?

What if I told you that today’s most popular fads and trends are actually created and exploited by a bunch of overweight 20 year olds who know next to nothing about health?

Today we’re here with Mr. Ryan Lee, an author, health…

When was the last time you thought about the quality of the source of your water?

For a lot of the health nuts out there it's easy to obsess about nutrition, but how many people are really paying attention to what's in the water they drink?

Returning to the show today is one of my favorite guests, a wild…

What’s the biologically appropriate diet for human? Can you chow down on steak every meal, and expect to get results?

I have a very special episode of the Fat-Burning Man show for you today.

I like interacting with you folks, and I think it's quite amazing that with today’s livestreaming technology, people from all around the world…

Why is it so difficult to find high-quality, pasture-raised meats these days?

It seems like we're years into the natural-organic-pasture-raised health craze, yet it's still a pain to find grass-fed barbecue and meats from healthy animals in general.

With the majority of our cow friends being fattened up on a…

When you’re on social media, do you ever feel like your in the spotlight?

Now that we all carry cameras in our pockets, it can feel like we're in the spotlight pretty much all the time, especially considering the new pressures of social media. And with that comes public scrutiny, and the dreaded trolls.

Returning…

Have you ever thought about selling everything and traveling the world?

Returning to the show this week is Mr. Gary Collins, a man who did just that. Gary has a unique and fascinating background in military intelligence, and as a Special Agent for the U.S. State Department Diplomatic Security Service,…

Can good productivity habits contribute to other good habits, like eating well and getting outdoors?

Today, we have a special bonus episode for you. In this surprise livestream Q&A, you folks asked me whatever you wanted related to health, music, and even virtual reality.

I'm your Huckleberry.

And in today’s…

Did you know your gut is responsible for producing about 90% of your serotonin, one of the leading neurotransmitters that can help generate (or negate) happy thoughts? In fact, some researchers now call our gut our "second brain."

There’s a lot going on in that gut of…