François Couplan is a forager, ethnobatanist, wild chef, traveller, and published author of more than 120 books on wild edible plants, herbal medicine and culinary botany.
He has 50 years of experience as a teacher, and over 70 years of life experience.
Even as an infant, he was already turned on by plants, so that's where his journey with plants begins, and where we start our conversation.
About growing up in Paris, and seeing green everywhere, even in the city.
About how it's always easier to relate with plants than it is with people.
About being young in the 60s and 70s and developing an interest in a different, more psychedelic kind of plants.
About how he discovered botany and ethnobotany and how he started teaching and writing books.
About dropping out of society, living in the woods and evaluating your basic needs.
About how nature is always there, even when we are destroying it.
About the problem with cultivating plants and agriculture, and how everything is humanized.
And lots more.
You can find more information about François and his work on the website:
https://couplan.com/
Most of his books are available in the webshop, including my favourite: https://couplan.com/livres/remedes-et-recettes-a-lortie/
Or follow him on Instagram @harmonie_plantes_sauvages
François also mentions the book "Food for free" by Richard Mabey. A complete guide to help you safely identify edible species that grow around us, together with detailed field identification notes and recipes.
🌿 I'm looking for more interesting guests to talk about European herbalism and foraging in Europe. If you know anyone that would be perfect for this podcast, please let me know.
If you want to reach out, you can find me on Instagram @wildplantforager, and on Facebook.
You can also find more about me or contact me through my website www.wildplantforager.com
But please don't hang around online for too long. Go outside, and follow your wild heart 💚
🎼 music by Eva LaRuna
Disclaimer:
The information in the WYLDE podcast has been compiled with the utmost care. We try to keep it as current, complete and accurate as possible, yet no rights can be derived from this podcast episode.
We accept no liability for: direct or indirect damages resulting from possible errors and omissions, the content of linked websites, or the opinions of interviewed guests.
Please take into account that transcripts were automatically created by A.I. and may contain mistakes.
The content of this podcast in no way replaces personal medical advice or treatment by doctors and other medical professionals.
Hi, Wildling. Hey. I'm still looking for some more interesting. Guests on, European herbalism and foraging. So if you know anybody that would want to be a guest in my podcast series, please feel free to reach out and contact me through social media. Wildplant Forager, or through my website, wildplantforager.com. Thank you so much.
[00:00:26] Unknown:
Much.
[00:00:31] Unknown:
Welcome to Wild, the podcast for Wildlings. Just like you wildlings who want to transform the prevalent plant blindness to collective plant wisdom. my name is Lieve Galle. I've been working as a herbalist and wild plant forager in Belgium since 2. 2002. In those years, I've seen a lot of changes. Working with plants has become more popular, but I've also seen time is running out for our planet. As foragers and herbalists in Europe, sometimes we're dealing with different plant species and different cultural approaches towards plants. In some countries, working with plants is licensed, and in others, it's almost illegal. I believe that together we can learn from one another and be stronger. There is nothing more empowering than connecting wild souls.
Together we can have a greater impact on restoring the ancient link between people and, and plants. And that's why for this podcast series, I'm talking to fellow herbalists and foragers in Europe. So if you're ready to find out what you've never been told, but what your soul already knows, welcome to Wild. Welcome wildly to this new episode of the Wild podcast. And today I'm sitting here with sweaty hands because here is a very big forager ethnobotanist, author of 50 books on wild edible plants, herbal medicine, culinary botany. I've only read a few of those books, and his tiny book on lorti, the Stinging Nettle, is one of my favorites. Here is Francois Coupland. Welcome.
[00:02:42] Unknown:
Hi. Glad to be with you tonight.
[00:02:47] Unknown:
It's so nice to have you here. So, let's start with the beginning. How did your love for plants get started? Because you have more than 50 years of experience. How did it all get started?
[00:03:02] Unknown:
50 years of experience teaching. But I'm 74, you know, and I got started right from the start, so I think I've got over 70 years of experience for sure.
[00:03:13] Unknown:
Wow.
[00:03:14] Unknown:
Yeah, I mean, you know, it's no big deal anyway. I mean, it's just. It was just a natural thing for me. You know, My mother was an alpinist. We were living in Paris. We were living in Paris, in the big city. But even in the big city, you know, there are plants, there are still our plants, you know. And anytime I would see anything green or a flower or whatever, I was just turned on. You know. We had like a country house just outside of Paris. And I don't know, it was my. My life, it was my environment. It was my relationship with plants. my relationship with the world anyway was Not.
I mean, did definitely include a relationship with plants, animals as well, you know, people. I ah, had a much easier time relating to plants than relating to people actually. And I Believe it's It's right. You know, people are a lot more difficult to deal with than plants, I believe. So. And also as I said, my mother was an alpinist. And she was in love with the mountains. She. Especially the high mountains, you know, the. The Alps, the Mont Blanc and all that area. But when she had kids she couldn't climb up to the summits, you know. So We would go on vacation for a month, sometimes over a month, two months, in.
That was in savoir. And we would just be there, you know, run around, go around, walk around. and my mother would show me plants. I would g. Raspberries and strawberries and blueberries, and mushrooms. And mushrooms too. You know. It was just A very natural way of life for me. You know. That's only when I grew up in Paris, you know, that I realized that ah, people see the world differently. You know. My, classmates, They were not that interested in plants, you know. And then when I grew up, I got turned on to rock and roll. I got turned on to plants but you know, smokable plants and that kind of stuff, you know. And All types of different Way of changing my mind.
And That was That was a very, very intense. Very, very intense part of my life. But I still kept the connection with plants, with nature anyway. And at one point I had a breakdown, you know, because I was doing too much Stuff. Drugs and whatever, you know, and playing rock and roll in a band. And that was heavy. That was tough, you know, in a big city. I would spend all my time in London, you know, sleeping out in the parks and dropping acid and whatever. Not And listening and playing to music. So that was. That was too intense. And I broke down and I had the chance that the The physician who dealt with me didn't Gave give m me pills and whatever, but suggested that would. That I go out to the country.
And I did. And there I met. That was in the east of France, I met an older man. I mean, I was 16 at the time, you know, he was over 80. he was a schoolteacher. He had been, wounded in World War I. And he was a poet and he was a botanist. Botanist and poet. So he taught me, botany, from the poetry he was writing, you know, that was just amazing. again, it was natural for me, you know. I mean, I didn't learn from textbooks. I learned from poems, you know, and from hands on experimenting, being out there in the wood. As he couldn't walk very, very, very well because he had been wounded, he would give me direction. Tell me, you go to, you go to this place and you'll find this plant, you know, like woodruff or or morning, What is it?
Rosseli. You know. Drosera.
[00:07:53] Unknown:
Yeah, yeah, yeah.
[00:07:54] Unknown:
Carnivorous plant.
[00:07:55] Unknown:
Yes, yes, I know.
[00:07:57] Unknown:
So anyway, then, I decided to run around France to make Ah, well, Western Europe actually, but say a tour de France of hallucinogenic plants. Psychedelic plants. Yeah. Because I was very much into it at the time. Yeah, yeah, very much so. And it definitely was a failure. I didn't find really anything interesting, you know, I had some weird and not so pleasant experiences. So I just dropped it, you know. And I decided, okay, something important that happened in my life was when I was 18. I was born in 1950. So when I was 18 was 68, you know, and May 68 in Paris. I was in Paris because would be a long story. But anyway, you know, I come from a family of peasants in Brittany. Poor people, very poor people.
And my grandfather. And then my father, got out of their, Of their background, you know, rural background. My mother. My father joined the army and he graduated, I don't know, what's the word? I mean, he, he became an officer anyway, you know, so as he had climbed up the social ladder, it was my turn to go from there and move up and be a part of the French, social elite. You know, so that's that. The studies I was doing, you know, polytechnique, that kind of stuff. But then in May 68, I just dropped out because I wasn't interested at all. You know, I wasn't. I was interested in plants, I was interested in music. I wasn't interested in learning math and becoming a engineer or businessman or whatever, you know. Not at all. So anyway, after that and a few other things, I decided, Since the society I'm living in is, not bringing me what I'm looking for.
I didn't know what I was looking for actually. But I knew what I was not looking for. I knew very definitely what I didn't want. And that was something very basic, very strong. So I thought about it and came to the conclusion that if I don't like the society that I'm living in, I just have to split. And if I want to split, what do I need, you know. So I really got into my basic needs, you know, into evaluating my basic needs. And my basic needs are, very simple actually. You know, air to breathe. I can't go more than a few minutes without air. Water to drink. I can go more than a few days without water.
And then, food. I can't go for more than a month without food, you know. So as I had already, practical knowledge of wild edible plants, turned towards them and sort of gave me a crash course myself, you know, because there wasn't anybody to teach me anything. There wasn't any book around. Actually the one book that came first, book I got, that came up later. Later. That was later. Anyway, it was Food for Free by Richard Mabie.
[00:11:54] Unknown:
Yes, I have that book too.
[00:11:55] Unknown:
Yeah, excellent book. But it came out later, so I didn't have anything to rely on except that I met, an uncle of mine was sort of, cast, away from the family because he was a vegetarian. He had been a vegetarian for 40 years. And we were very big meat eaters because as we came from poor background, eating meat was a way to show off social, status. Great. And I loved meat, you know, I enjoyed it. But when I was 20, I got sick. I really got sick. And medicine didn't understand anything about it, you know. but when I talked with my uncle who was a vegetarian, he told me, hey, come on. I was eating meat three times a day, you know, three times a day, every day. There was definitely too much.
So. And he told me, I mean, we talked a lot and he had developed his own philosophy for some good reasons. And so he showed me another side of life that I didn't know from my, French, Parisian, petit bourgeois background, you know. So I started to see life differently and honed up my skills and you know, I was ready to go. And then, I moved on. I spent a year in Corsica doing my military service. And there I discovered ethnobotany because there was an older woman there who had developed ethnobotany in Corsica. Marcel Conrad. And that's the first time I learned I heard of the word. And I started, trying to grasp the concept of physical botany. You know, relationships study. The study of the relationship between people and plants. So as I had a lot of time during my military service, I wasn't doing much, you know. I started taking notes. I started writing my first book, as a matter of fact. And, learning from this woman and from people I met, you know, ah, gathering information from people who knew, the local traditions about local plants.
And then I moved to the U.S. actually, I was going to India, but as, quite a few of my friends, you know, The road to Kathmandu, you know, the thing. And quite a few of my friends had been there, but some of them didn't come back for some very bad reasons, you know, linked to drugs and things. And, I decided. But I was very, very turned on, by all these spiritual trips and things like that. But I decided to go to America first because rock and roll was still one of my big things. And the west coast, rock and roll, you know, with Grateful Dead and, Frank Zappa and especially Jefferson Airplane.
M. Yeah, that really turned me on. But anyway, anyway, I sort of got lost in the way, you know. I eventually made it to the west coast, but then I ran into healing festivals. there was the post hippie period on the west coast, you know, in 1970, 1970s, you know, I got there in 1974. but the first thing I did was to split off. I was staying in Santa Barbara with friends and I decided to just go. Just go. And I just went, you know, and I just, went and lived in the woods for months at a time. And, But I knew things about plants, and I was still doing research in the libraries. And then I would, experiment with what I had learned and then learn some new things, Experiment, write down, what I had learned, take notes and everything. So I was building up a knowledge, from my own experiences, from what I learned, especially about the traditions of Indians in the. In North America. Putting it together, living it, living it. Actually living it, you know.
And then I ran into these, healing festivals, as I said. And I spent my next 10 years on the west coast, at first learning from people, and then quickly, you know, this festival, that kind of thing where people come and, with no definite purpose, besides just being together and sharing, you know. And sharing. What did I have to share? I didn't know. I had not a clue about that, you know. So at first, I, joined a nurb walk. Somebody was giving a nurb walk. And I said, oh, well, great. I'm going to learn something, you know, I'm going to learn something new. And it happened that actually it was was I who was answering people's questions and showing people things, I mean, plants and everything and telling them about them, you know, So I realized I had some knowledge and other people realized I had this knowledge. And so at the end of the herb walk, they told me, well, you know, I mean, obviously you know more than we do, so, next time, it's up to you. I didn't expect that, but it was great. It was a great boost for my ego anyway, you know, it's great when people tell you that, I mean, you know something, you're good.
so, okay, yes.
[00:17:49] Unknown:
Isn't that strange how our own knowledge is very often like a blind spot to ourselves? Right.
[00:17:55] Unknown:
I see it with a lot of my students, you know, now I have students who have been working for quite a while and they know, they definitely know something, but very often they're just blocked up because they don't have confidence in themselves.
[00:18:10] Unknown:
Yes, yes, I see the same with my students. Yeah, yeah.
[00:18:14] Unknown:
So sometimes we have to push people. So I got a big push there, but it was very nice. And then at one point, some of these, business minded American people, you know, told me, hey, come on, come on, man. I mean, with the knowledge you have, you couldn't make your own business, you know, start teaching. And it was 1975 and I started doing it, you know, I think doing. I started, giving plant, plant walks, you know, herb walks, plant courses in the east coast and developed my own thing. Well, actually something else I had been doing, you know, because I was just meeting just a bunch of people, you know, just hundreds of people in the west coast then. And, one big thing that made me very popular, that when people heard about my knowledge of plants and edible plants, and as I was French, you know, French people win on two levels. One is food, the other one is love. hey, you know, amazing. Oh, it was post hippie time, you know, it was peace and love, you know, and food. So I became the wild chef. It was excellent because people will tell me, you know, you come to a place, you stay as long as you want, and all we ask you is to cook us some wild dinners. We invite friends over and it's up to you, you know, all right, So I would run around and gather plants and, look around in the cupboards, Ask them to run some errands, you know, get some food. And Well, I would cook them some, Some wild feast. Yes, very, very. And it, it was an excellent school because it forced me to be. Create creative, you know.
[00:20:04] Unknown:
Yes.
[00:20:04] Unknown:
You know, I didn't know what, what they would have in their. In the fridge. I didn't know what I would find as far as plants go. I mean, you know, after a while I. I knew my way around, so it worked fine. So anyway, that was just, I wouldn't say bliss, but a lot of it was bliss, you know. But not only, not only, you know.
[00:20:30] Unknown:
Yes. And I'm curious to know if. So you've traveled places. Did you see like a difference in basic botanical knowledge in different countries or regions?
[00:20:47] Unknown:
at the time I was staying, I did a few travel here and there, but I was staying mostly for 10 years really in the US in Mexico, Guatemala, Central America and things like that. I did explore pretty much all of the 48 states, I mean, plus Hawaii. I didn't go to Alaska, but really I was just running around. I was just running around all the time. You know, when I got it in the morning, I didn't know where I, would be sleeping that night. You know, somebody might just drop by and say, oh, you know, there's something happening out there in Montana, you know, who wants to join?
[00:21:27] Unknown:
Yeah.
[00:21:29] Unknown:
And I would go. And of course, I mean, I had my books, you know, had my California flora, my Arizona floor. after a while, as a matter of fact, I mean, I bought a bus, a bit about a video VW van, you know, to to host my, my library because, you know, I was accumulating quite a few plant books. That's a great idea of the time. I mean. Yeah, I wish I could then m. Could find them back because, I would have a lot of rarities there.
[00:22:01] Unknown:
Yes. Treasures.
[00:22:03] Unknown:
Yeah. Really. Well, I still have. I have a library right behind me. You see a bit of it with 3,000 books, you know.
[00:22:11] Unknown:
Wow.
[00:22:11] Unknown:
I got quite a few.
[00:22:13] Unknown:
Impressive.
[00:22:14] Unknown:
Yeah, yeah, yeah. Whenever you want to come, you're welcome if you want to browse, you know, in all languages, even in Dutch, you know.
[00:22:22] Unknown:
Wow. Great.
[00:22:23] Unknown:
Yeah. Yeah. But anyway, I was at the same time, you know, running around like that was very difficult because I was feeling the need for some reason, for some maybe stupid reason, but you know, to put down the roots somewhere. And for some reason I just couldn't, you know, I was just traveling around with Friends and all across the US and here and there. And at one point, at one point, well, I had a lot of friends of all types and quite a few girlfriends. And one, decided, wanted to move to Europe. She wanted to know what Europe was like. You know, we were at the time living on the Cherokee reservation. We spent three months there with the Cherokee Indians, had learned a lot of things, which was great, which was great. But at the end of the summer, ah, she wanted to fly over to Europe, France. And when we got there, she felt really good there, you know, she learned French. Three months for an American, I mean, that's a feat. That's a feat. I never met anybody else like that who could learn language so fast, you know. So anyway, and when we got there, well, you know, put the world around, that I was giving workshop. I wanted to give workshops, seminars, you know, weekends, week long things. And I just got so many offers right from the start. You know, people were interested, people were turned on.
And I'll also put out the word that, I had a book to publish because, you know, all my notes had, put my notes all together and had come up with a book that I wanted to publish in English. But my publisher in Santa Barbara, California, died, unfortunately. So I dropped the idea. But I had something to publish either in English or in French. And actually a publisher came up and told me, oh, yes, I'd be interested to publish your book. So when I saw that, I said to myself, well, maybe I'll go around and find a better deal or something else. So I ran around and I ended up with 10 contracts. Whoa, 10 books.
Yeah.
[00:25:15] Unknown:
So that was the start of all your books.
[00:25:18] Unknown:
Yeah, yeah. By the way, I've written and published, 123. Yeah, you said 50, but real. It's grown. It's grown from there.
[00:25:31] Unknown:
That's, whoa. That's overwhelmingly much. I mean, yes, I've published a few books and it's, it's a lot of work. Right?
[00:25:40] Unknown:
Yeah. But, you know, I mean, I don't do, I don't do much besides working. I mean, I'm enjoying it, you know. You know, I spent all my time.
[00:25:51] Unknown:
You wrote your books, of course. yeah, totally. yeah, there was one book that was really fascinating me. The title was really fascinating me. I haven't read it yet, but the title, is La Nature nous sauvra repince prehistorique au problem daujourduit, which translates as Nature Will Save Us Prehistoric Answers to modern problems. Can you tell us something more about that?
[00:26:20] Unknown:
Yes. Well, see, the thing is, okay, my quest for plants was also a quest for understanding who I am and what world I'm living in. It was there right from the start. Even when I was a teenager. When I was 12 years old, I realized that I'm living. I think we're living in a very hypocritical society where people say things and don't do that. There's a bug. When I was 12 years old, I definitely realized there is a big flaw in us, in our society. Something that's wrong. M. And I tried to find out what it was and took me years. Now I believe I've understood the thing pretty well. and I'm living it very differently myself. You know, I'll tell you about it if you want, but So studying, I found out that in order to understand myself, I have to understand where I'm coming from as a human being. And as a human being I have two parts. If I want to put it very simply like that. We can get into deeper, into it if you want. Because we have to in order to understand.
Because I'm sort of splitting things. but anyway, you know, I'm part natural, I'm part cultural. Actually. I'm both, I'm both at the same time. And it's something that's very important to understand. But I have to understand the natural part of myself, which I did by living out alone in the wood. I definitely got in touch with that. You know, I had to sort of, put myself away from society in order to find my own being, my own being in relationship with what surrounded me, you know, plants, animals, weather, rocks, you know, in a more natural setting that than society, which is The other part of me. I mean I'm part of society as well. And it's taken me a long time, being able to accept it, but I realized at one point that there's no way I can live by myself in the wood all the time. I mean, I just don't want it. You know, that's what teaching is great because I can take people with me.
You know, I'm Basically I've been teaching two different types of subjects. I would say one is wild edible plants. I called it wild cooking, you know, or wild gastronomy, gastronomy, sauvage. And the other one is soft survival, you know, in the wild gastronomy, you know, we go out we meet plants because plants are beings and meet very easily. We'll talk about it again if you want, but. And then gather plants and we cook together. You know, it's festive, it's kind of convivial. and we are learning, we are definitely learning, learning from the plants and learning about the plants. Okay. And the other one, self survival is, you know, we take off for a week bringing the strict minimal.
With us and we just spend a week meeting not only plants but landscape, different landscapes. You know, I am getting in touch with the weather, you know, which can be very intense sometimes, you know, and just doing that. What I want to share is that it's possible to feel good living in and with nature. If you understand her M. if you know a little bit of techniques and things like that and if you can let yourself be basically, rather than trying to do all the time.
[00:30:58] Unknown:
Yes.
[00:30:58] Unknown:
You know, although we do have, we do have to do as well, you know, when it starts raining, you'd better build up a shelter quick and that kind of stuff, you know. So but anyway it's more, it's more in depth experience. So and with years I started learning about our history, about ethnology, anthropology, you know, I started running around, flying around, you know, whatever, around the world. You know, I've been many, many, many, many, many countries and met people who have different cultures, you know, different ways of relating to the world around them.
I found out that they're different, but they're just the same. There's definitely something global about humanity, but there are differences. and this has brought me to understand better our Western culture.
[00:32:23] Unknown:
Okay.
[00:32:23] Unknown:
And our Western culture is definitely like most other cultures in the world, but it's definitely based on agriculture.
[00:32:34] Unknown:
Yes, yes.
[00:32:35] Unknown:
And the big change, the very big change has been agriculture. The beginning of agriculture 12,000 years ago. But from there, different things have happened differently in different cultures. And in our culture we have developed a technology which is extremely powerful. We have developed a way of relating to the world science, which gives us a lot of power, which gives us a lot of opening as well. An openness that you don't find in other cultures as well. so we have power, we have possibilities, and we have to be very careful about what we, what we do, you know, and a lot of people, I mean, you know, global warming, you know, destruction of the environment, all these kind of things. Even though we weren't talking about global warming at the time. But I mean, you know, the destruction, that the technology, the power of man, is, How can I say it is, I don't find the word, but anyway, is, putting on nature with something that I feel. Something that I've been feeling since I was a kid, you know, really.
You know, when I was in. Living in the woods in America, you know, I was feeling good, really good. But whenever I would get out of the wood and find myself in an environment that had been, modified, I would say, by western civilization, you.
[00:34:31] Unknown:
Know, I think this sounds really familiar.
[00:34:34] Unknown:
For a lot of people it was painful. M. But actually painful. Something that I felt in my body really, you know, not only in my mind and in my body as well. So, what a lot of people have sort of expressing now, you know, like, sort of distress, relative to the destruction of the environment is something that I've been living for 60 years, maybe something like that, you know, since I started, actually feeling it.
[00:35:14] Unknown:
It's like some kind of grief for the world. Really. Yes.
[00:35:18] Unknown:
No, no, no.
[00:35:21] Unknown:
For me it is grief for the world.
[00:35:23] Unknown:
Okay? Not for me. I don't care about the world. I mean, I'm part of the world. It's grief for me. It's grief for me because I'm, It makes me. It makes me unhappy, you know, it makes me,
[00:35:36] Unknown:
Yes, it makes me feel unhappy for.
[00:35:39] Unknown:
I don't feel different from the world myself.
[00:35:41] Unknown:
No, no, no, that's not what I mean. What I mean is, Because I feel that I'm part of the world. it's like you say, you can physically feel the pain of what is happening to the world. So this is some kind of grieving process, I think.
[00:36:01] Unknown:
All right, yeah, if you want to put it this way. If you want to put it this way. All right. But I personally don't feel the difference anyway. You know, I've always taken it very personally, you know, whenever. Okay. Here I live in Switzerland. Switzerland is a cute country. Switzerland is definitely not a natural country. You know, France is more natural because there are places in France where, people, don't have a little less money, you know, and agriculture puts a little less pressure in places. In Switzerland you have to look really hard to find a spot which is not cultivated. Because peasants, they get money, you know, they get money for, cultivating, you know. And the big problem in our world is again, agricultural cultivation.
[00:36:54] Unknown:
Yes. So you have more wild species in France than in Switzerland.
[00:36:59] Unknown:
Pardon me?
[00:37:00] Unknown:
So you have more spaces, really wild spaces in France than in Switzerland.
[00:37:06] Unknown:
There are very, very few wild spaces in all of Europe.
[00:37:12] Unknown:
Yes, that's true.
[00:37:13] Unknown:
All of Europe has been at one point, used, modified by man. There's hardly any spot in Europe where I feel really wilderness. You know, in America there are a few more places, you know, because, it's only 500 years that Western people, you know, white people, however you want to call it, have started, overwhelming things, you know, changing things around, you know.
[00:37:49] Unknown:
Yes.
[00:37:49] Unknown:
Here in Europe, it's already 6, 6000, 8000 in places years old, you know.
[00:37:57] Unknown:
Yes.
[00:37:58] Unknown:
But I'll go back to this later because, what I want to say is, that not all say right now actually, you know.
[00:38:14] Unknown:
Okay.
[00:38:15] Unknown:
The thing is, I can feel nature everywhere, you know, even in cities. You know, so there's actually no difference. Even when I go to different places in the world, you know, I've had the same feeling, this feeling of stress, and pain. I see the destruction of the natural environments and I've seen it all over the world. But at the same time, when I'm in a city and I see one plant which is growing between two cobblestones, you know? It's nature.
[00:38:59] Unknown:
Yes.
[00:38:59] Unknown:
So something that I've learned basically is that, okay, we're destroying nature for sure, but nature is there anyway. You know, when I'm in Paris, I can see, I can feel that I'm just there in a, ah, short, moment between two forests. There was a forest before, there will be a forest after, you know. Okay. I'm just right now in this moment and probably I wish it's not probably. I wish, I wish there would be more. I think it would be a lot nicer to let nature express itself, you know. I would be very happy about it, but that's my job. Yes, that's my job, you know, that's what I'm doing now. And I'm doing it more and more strongly, I believe, and I hope more and more efficiently because I believe, we m. Need to be fairly fast, probably, or I need to be fast anyway, because, you know, I'm not going to live, I mean, in 24, in 26 years, I'll be 100 years old, you know, so I have to do my thing. that's why I like writing books and teaching and reaching out, trying to make people realize that, it's very simple actually. And at the same time it's very tricky, you know. Because I see a lot of people who have very good ideas, you know, but basically all these ideas are always, revolve around gardening, you know, about cultivating.
[00:40:57] Unknown:
Yes.
[00:40:57] Unknown:
You know, and this is. It starts being tricky, you know, because the only way we can, I believe, understand the world is with paradoxical thought. I don't know if you know what I mean. But paradoxical thought is when two things are true at the same time, you know. Okay, okay. Like I'm part of nature, but I'm different from nature at the same time. You know, it eases things a lot because you don't have to desert about whether man belongs to nature. So Anthropocene is okay, we can do anything because it's part of nature anyway, or we don't belong to the world. So in this case we have no, it's no problem if we kill people, you know, because, you know, they're not part of nature and we have to make way for nature. Something like that, you know. And you hear both of these currents of thoughts and I believe both of them are wrong. Like I've had myself, I have a lot more, or I've had a lot more pleasure being in very natural environments. But I realized that I'm part of a culture.
I appreciate my culture. I've learned, I've grown to appreciate more and be happy with it. And at the same time, I don't know, share with people what makes me happy and what makes me feel good in life. You know, what makes me feel like I understand myself better and like I understand the world I'm living in better accept it, because it has good sides. You know, I'm m very happy to be talking with you through the Internet right now.
[00:43:05] Unknown:
Yes.
[00:43:06] Unknown:
I'm happy to be fairly warm while it's very, it's. It's actually snowing outside or it's between rain and snow, you know. So I'm grateful. One thing that I'm that I've learned definitely is to be grateful, you know, to accept. Accept what is. Because it is a, reality that man, for some good and bad reasons, because there is no good or bad. You know, when you think with paradoxical thought, you know that there is no good or bad. But you know that at the same time that you have to do what you decide is good and avoid as much as possible what you decide is bad, you know, and you know that sometimes you'll feel bad and sometimes you'll feel good, but it's Just part of being.
[00:44:05] Unknown:
Yes. Actually I think I can see that philosophy in one of your books that I have. It's the one, the Nutritional guide on cultivated and wild plants. And what I really like about that book, what it does is and this is something I really, really love. What it does is it just makes wild plants and cultivated plants, they don't have different chapters. They are like equals. They are equals. So you have like an evening primrose or you have a stinging nettle and then you have an avocado or a carrot in there. And it's just, it's just another ingredient. And this is, I really like that, that it's not like, oh, this is the cultivated.
Sometimes I get this response from, from people or from students. They say, oh, and these, these cultivated vegetables, I'm sure you don't eat these. And then I think I, I really love pumpkins and I love a cauliflower. And I love, you know, it's, it's not as if they are evil or
[00:45:14] Unknown:
Yeah, I hear you very well. It's nice. I hadn't thought of it this way, but I definitely see your point. But I'll jump right into it with my paradoxical way of thinking. And yes, you're right, but no, no, wild plants are different from cultivated plants and cultivated plants are different from wild plants.
[00:45:41] Unknown:
Of course.
[00:45:42] Unknown:
And our, ah, big problem. So it's important, I believe, to see both at the same time.
[00:45:47] Unknown:
Yes, yes.
[00:45:48] Unknown:
You know, you know, because, something which is very important for me is to, I don't know, have people realize that most of them, most of them, especially those who are not turned on to wild plants, you know, most of them live in a world which is just humanized, which is just controlled by human. Everything is human. You know, people come to my workshops or my seminars and say, oh, you know, I love nature. I have a big garden garden. Cultivated plants, ah, are ah, not natural. They have been transformed by man, you know. And you decided to put one here and sow it and water it and pull out the weeds and everything. You know, you're controlling it. So it's not at all the same thing. You know, nature is your garden.
Yes, there is nature in your garden. Of course, it's the weeds. It's the weeds. And if you look at weeds as being nature developing itself towards a forest. Basically, if you don't do anything in your garden, just wait for 50 years and you'll be in the middle of forest yes, and it's great. I mean, I love to think this way. It's helped me a lot accept. This is what I was trying to say earlier, you know, it has helped me a lot accept this, dismemberment of nature, you know, this dislocation, this destruction, you know, this, this chopping out, ah, of primeval forest, you know, to put, to plow the earth and, plan things, you know, which is exactly what's been happening for several millennia now, you know, and most people don't realize it anymore because it's just old. It's ingrained in their, in anything they, they do or think, you know.
[00:48:06] Unknown:
Yes.
[00:48:07] Unknown:
But when I tell them, you know, oh, you love nature. All right, great, great. I have a good trick for you there, you know, look at your weeds. No, weeds are nature. Ah. Ah. Interesting, Interesting. Ah. Ah. So tell me, what can I eat? You know, which weeds can I eat? You know? Okay. Chickweed, you know, and dandelion and nettle and plantain and sal thistle and. Wow. Great, Great. Ah. Ah. And, are there plants, which I can use for this healing or whatever? yeah. Yeah, yeah, sure. Okay, good. Okay, but then, ah, but, this plant here, jimson weed, you know, well, that's a toxic plant, you know, I'm not going to leave it in my garden. And then I tell them, well, you know, when you get to the point where you can live in your own garden, a plant, no matter what it is, you know, even if it's toxic plant, you know, but just because it's there, just because you allow it, the right to live, you know, then you're into this relationship with the living, you know, that, many people write and philosophize about, you know, it's a big thing now nowadays, you know, lots of books about.
Is very simple. It's very simple. It's just to be able to get to the point where the weeds of your garden are not. They start to be usable plants, you know, you're going to use them, but you're still into dominating, you know, it's still into, anthropocentrization. I don't know. Have you said how you say it in English?
[00:50:00] Unknown:
Yes.
[00:50:00] Unknown:
It's true.
[00:50:01] Unknown:
Yes.
[00:50:02] Unknown:
Anthropocentrism.
[00:50:04] Unknown:
Yes. You know, I was wondering also I thought. I thought it was very interesting that you had the nutrition charts in that book about, about the cultivated plants as well as the wild plants. And I was. It really got me thinking, like, if you use the framework of the book, which Is that, you know, it's just another vegetable or just another fruit. I was wondering if we need to get like nutritionists more involved into foraging because it really baffles me how few things they know about the potentials of like the wild greens that are very nutritional. yes, I was just wondering if. I don't know why it is that nutritionists in general really know nothing about wild plants. To me it's like a missing, meaning.
[00:50:59] Unknown:
Well, I, I can explain it to you like I did in the book you mentioned or other books. it's basically because our society is ah, a, ah, hierarchical society, you know, with strata and at one point, well for one thing, when you start cultivating, you have to fight against nature. Because nature is always stronger than you. Unless you just spend a lot of time working, inventing new technology or conquering ah, new places, new territories where you will impose your law again and your protection.
[00:51:51] Unknown:
It's about control. Yes.
[00:51:52] Unknown:
Yeah, yeah. Because if you don't do that, then you die. Because the problem with agriculture is that you can feed more people. Than you would with just gathering m on a definite spot. So your population will grow faster than the production. That's Malthusianism. You know, Malthus had seen that and said it and it's the truth, you know, and the way we are able to make it work for us, not to avoid, to avoid starving, is by having conquered pretty much all the land there is to conquer on the earth. Although we could go a little farther and having developed a technology which is extremely efficient, extremely efficient due to the use of fossil fuels. You know, I, hm, mean one person who cultivates can, has, I mean, can develop as much energy as 500 or 1,000, people, you know, working with a whole.
[00:53:04] Unknown:
Yeah, yeah.
[00:53:06] Unknown:
So sure we can feed a lot of people, but we have to produce, we have to mass produce. You know, even organic agriculture would probably not be able to feed 8 billion people right away like that unless people change their way of relating to the world. But the thing is that we have to understand ourselves as human beings. And one thing which is very important for us is social status. We have, part of the brain which is called the striatus, which is the How do you say le circuit de recompense. How you say that in English? You understand recompense.
How you say gives you pleasure, it releases dopamine and things like that. You know, when you eat a lot, you know, when you make love, you know, when you, When you dominate people, when you, Different, very basic feelings, you know, it's part of our primary brain. And one thing is dominate. You know, we love to dominate. You know, we. We love to dominate and be admired, you know, and inventing agriculture was a great way to, create surpluses, create richness, and to create different social strata. You know, the one who owns the ones who work for the owner and saves, you know. And I, make it short. I make it short. Of course, you know, it's in my one book that. I don't know if you read it, but Circular, Planted. I don't know if you read this one.
[00:55:12] Unknown:
No, I haven't.
[00:55:13] Unknown:
Do it. Do it. Do it.
[00:55:14] Unknown:
Okay.
[00:55:15] Unknown:
Do it. I think you will enjoy it. I think you'll enjoy it, you know, and we'll talk again afterwards.
[00:55:21] Unknown:
Okay, that's good.
[00:55:23] Unknown:
But anyway, just to make a very long. I, mean, it's not that long. It's 12,000 years, you know, as opposed to, all the time we have spent on Earth. but anyway, even more closely, that was in the Middle Ages that, the dominant class, nobles, m. and clergy, they decided to separate themselves, in an obvious fashion that means, living in different type of houses, wearing different types of clothes, showing that it didn't work, you know, speaking a different language. The language of the court, as opposed to the patois, the dialects of the peasants, you know. And also, as far as food goes, eating more meat products, you know, and as far as vegetable products go, only cultivated plants and leaving everything that was wild to the peasant, you know. In other words, like in the 16th century, you know, eating beans, you know, green beans brought from America was a symbol of status, showing that you were a good person because you had the means to, have a gardener who would grow this for you. Because, you know, there's no way you could get it, otherwise.
[00:56:59] Unknown:
Yes, it was also the time of, exotic trees in gardens, like in the gardens of castles. You see them a lot, these exotic trees. And it was just like a status symbol because, yeah, everything, everything, everything.
[00:57:15] Unknown:
Was a status symbol, you know. But if you had nettle soup, it just showed to everybody's eyes that you were just a poor peasant not able to do anything in that. Accept nature's gifts, you know.
[00:57:32] Unknown:
I think that is exactly why it could be interesting for a nutritionist to know more about wild plants, because they work a lot with people who have to work with a low budget.
[00:57:44] Unknown:
It doesn't Work. I'll tell you. We have done it. We've done it. It doesn't work. It doesn't work. I have one of my students who's worked in Paris with migrants.
[00:57:54] Unknown:
Uh-huh.
[00:57:54] Unknown:
You know, who were, as you say, on a low budget, showing them. And especially, I mean, you know, they could have known about gathering plants, you know, because, it was probably a tradition in their countries, you know, but they just didn't want to do it because they came to France and they came to the west, and what they wanted was to have money to fill up their caddies in the supermarket.
[00:58:26] Unknown:
All right, that's interesting as much. Well, I know one of my students.
[00:58:30] Unknown:
Processed food as they could.
[00:58:33] Unknown:
Yeah. Well, one of my students actually works with refugees as a doctor, and she. She encourages, the. You know, she says I just show them, like, the most common plants, like stinging nettle, dandelion, plantain. And she says, actually they do it because they come back to me afterwards saying, hey, I found a field with lots of stinging nettle. And, so I think some people may be more open to this than other people. And it's interesting because I realize in Belgium, a lot of people stopped foraging after the Second World War because it was kind of for that reason, the hunger food that they had to eat during the war, and they wanted to leave it behind, which is totally understandable.
[00:59:23] Unknown:
Yes, that's the same story, you know. Status symbol.
[00:59:28] Unknown:
Yeah, exactly.
[00:59:29] Unknown:
Status symbol.
[00:59:30] Unknown:
Yeah, yeah.
[00:59:32] Unknown:
So, that's why, you know, I mean, I've been talking with nutritionists, you know, in my. My upcoming book in April, will be about this, you know, very scientifically, discussed.
[00:59:47] Unknown:
Oh, I'm really looking forward to that.
[00:59:49] Unknown:
Oh, yeah. I think you'll enjoy it, too. I'm sure you will. There's a lot of information in it. A lot of information. but still, it's difficult. It's difficult to turn on, nutritionists, for instance, you know, because, they have very good reasons, which are very bad reasons. In other words, their good reasons, what they think are good reasons, are actually not rational reasons. They're actually emotional reasons. They're cultural reasons. They're cultural blockages, you know, and. Well, that's what we're working on, not our job, you know. Yes. It's far from.
We are far from being there. Huh?
[01:00:31] Unknown:
Huh? Yeah. Yeah. We have a lot of work to do. It's true. Yes.
[01:00:36] Unknown:
But, But we're. We're doing it. I'm sure. I'm sure.
[01:00:42] Unknown:
Yeah.
[01:00:42] Unknown:
You know.
[01:00:43] Unknown:
Yeah. but what I can see also in Belgium is like we have these. Well, it's, it's. Sometimes they even call themselves, eco refugees. And these are people, especially from the north of Belgium, from Flanders, where, people are so fed up with the fact that there are hardly any forests here or any open natural spaces that they, they just move abroad. And very often it's to France.
[01:01:14] Unknown:
I can relate to that. I can relate to that. You know, in two days I'll be going up to my place in southern France. I've got 60 hectares there, five houses in the middle of 400 square kilometers of. It's not wilderness. It's not wilderness because people have been living there for 3,000 years, you know, and in summertime they have sheep grazing here and there. So it's not wilderness. You can feel the imprint of man all over the place. Definitely. But it's a lot more subdued, you know, so I'd be walking around, meeting nobody for days.
It's luxury.
[01:02:07] Unknown:
M. Yes. And I can imagine that it also makes like, the foraging a lot easier because, well, what we see now in the cities, at least in Belgium, it's still a very niche thing, but it's starting that some cities are really investing in public spaces where people can go foraging. Do you have that in France?
[01:02:30] Unknown:
What do you mean?
[01:02:31] Unknown:
Like in Paris, would there be options to go foraging?
[01:02:35] Unknown:
Oh, of course. I do it. Yeah.
[01:02:37] Unknown:
Okay.
[01:02:38] Unknown:
I, do it in the Bois de Vincennes, in the Bois Boulogne. I do it in the forest Saint Germain. I do it all around.
[01:02:43] Unknown:
This is the thing in Flanders, in the northern part of Belgium, you cannot forage anything in forests. Even if you take a leaf that has fallen on the forest soil, if you take it home, you are breaking the law.
[01:02:59] Unknown:
Why is that? Why?
[01:03:02] Unknown:
Because. Well, actually the reason is that we have the lowest forest density of the whole of Europe. There are just so few forests that they want to protect them, which I totally understand. But it's a total different situation, I think, than the situation in France, where you can go to forests and forage.
[01:03:28] Unknown:
Well, it's tolerated. France is a country of tolerance. It's forbidden.
[01:03:35] Unknown:
Oh, it is forbidden.
[01:03:36] Unknown:
Oh. You can't do anything in France without having the authorization of whoever, you know, the state or the owner of the land or whatever. You know, you're not. It's not like in Norway. In Norway or Sweden or Finland, you can go anywhere and you can forage. You can plant your tent or sleep, m. Anywhere, you know, even on private land, you know.
[01:04:02] Unknown:
Yes, I know. Yeah.
[01:04:03] Unknown:
You know, or mansfet, it's called.
[01:04:06] Unknown:
Yes.
[01:04:06] Unknown:
You know, in France it's the opposite, you know, you're not allowed to do anything because every piece of land belongs to somebody, you know.
[01:04:17] Unknown:
Uh-huh.
[01:04:18] Unknown:
But in fact, you can do anything you want pretty much, you know, unless somebody comes and, gives you a fine because they find you there and they want to, to be a pain in the ass, you know.
[01:04:33] Unknown:
Well, this actually brings me to another question of, of mine because I, I read a very interesting article about how pharmacists in France continue to block the legal recognition of herbalists. And it's a ban that has been going on for more than 80 years, apparently.
[01:04:53] Unknown:
Yeah.
[01:04:53] Unknown:
What I thought was really interesting about this is that I know that before that French pharmacists were actually hiring herbalists to work in the pharmacy. Because I know this for sure because, they were even in the north of France. They were recruiting herbalists from Belgium. And the article says. I will, I will quote now. State recognized herbalist diplomas were ended by the government in 1941 and not restored after the war.
[01:05:24] Unknown:
Yeah.
[01:05:24] Unknown:
It's not clear why the ban was imposed. Most people suspect that pharmacists struggling to get medical supplies because of wartime restrictions, wanted to eliminate competition from herbalists. However, the ban has never been lifted.
[01:05:40] Unknown:
Yeah, yeah, no, yeah, yeah, it's true, it's true. But it's not herbalist, you know, that's a different word. It's herborist. Yes, herbalist is different, but it's different. Herbois was, a legal status. it was a job, you know, there was a diploma. But yes, to say the pharmacist made it banned in 1941. And, they maintain it banned. And that's it, you know.
[01:06:12] Unknown:
Yes, it's actually very similar to the situation in Belgium, I think, for the East. Yes. because I have been teaching for 15 years on the main herbalist school or one of the main herbalist school in Belgium. And it really pains me to see a lot of talent and a lot of skills just going to waste. Well, not all going to waste. Some people are very creative working around the law. But. And I say this with a lot of respect for soap makers, but Herbalista is not just soap makers. You know, there is a lot of knowledge and skills when it comes to medicinal plants. And it's just such a pity that it's. It got banned at one point in history and it never got reclaimed anymore.
[01:07:10] Unknown:
Yeah. Well, what can I say about it? You know, it's, that's the way it is.
[01:07:16] Unknown:
I mean, what is your opinion on that? Should, should we be more reclaiming about that or, or just accept the situation as it is or.
[01:07:26] Unknown:
I'm, personally. Okay, personally, I don't feel the need for it personally, because, What I really want to teach people is go out and pick plants themselves, you know, I mean, going to a herborist, a plant seller, somebody who sells specifically with plants, you know, or go to a pharmacist where you can find plants also. let's. I mean, sometimes I use plants, you know, for healing, but, if I need them, I just go and get them myself and make my own pharmacy, you know, and. Because I believe, I believe. I believe in two things. One is prevention. Okay? Prevention, okay.
So that's, that's what I want to stress. And prevention has a lot to do with alimentation, you know, what you eat, you know, so I, believe wild plants should, if I can use the word should, be part of anybody's diet. Anybody who wants to be healthy's diet. Yes, you know what I mean? I think it's part of it. I mean, I think you can't really avoid it, you know, and it's healing in itself just because you're relating to plants, you're relating to nature, you're going, you're going out, you're exercising yourself, you're, I mean, you have a different way of living than just consuming.
[01:09:20] Unknown:
Yes, I totally agree with that.
[01:09:22] Unknown:
And you know, selling and buying plants in a pharmacy or in herbalistory is consuming. It's an interesting type of consuming. More so than probably than, I don't know, buying whatever. I mean, anything can be useful and everything can be dreadful, really, you know, sometimes. I mean, plant medicine has its useful sides for sure, but it has its limits as well.
[01:10:01] Unknown:
Yes, of course.
[01:10:02] Unknown:
You know, my wife got cancer, you know, and she's been doing chemotherapy. It worked. It almost destroyed her, but it destroyed the tumor cells more than they destroyed her so far. But plants have a role to play along with that.
[01:10:24] Unknown:
But yes, absolutely.
[01:10:25] Unknown:
If she hadn't had these molecules, she probably would be dead now, you know? So, you know, so I'm not going to fight myself to bring back this diploma of herbalistory in France, because what will happen is that in France there are 148 plants which are free for sale, you know, and if they bring back this herbalistry herborist, diploma. What they will do is bring is take these 148 plants from the public and give them to the arborist. Because the pharmacist, the lobby is much too strong to allow anything else.
[01:11:09] Unknown:
And wait, what exactly do you mean by free plants?
[01:11:13] Unknown:
148 plants which can be, commercialized freely. Ah.
[01:11:20] Unknown:
okay.
[01:11:21] Unknown:
You can buy them outside of pharmacy.
[01:11:26] Unknown:
Okay. Yes. All right. Okay.
[01:11:28] Unknown:
You know, like mint and linden, teal, you know, whatever. You know, few things like this 140, 48. It's not much. In Italy they have 300, for instance, but we used to have 36, I believe. Or was it 26 until 2008? And in 2008, they've been brought up the number of free plant. They freed 148 plants. But what they would do if they. If they, bring back this diploma. Diploma de arborist would be to take these 148 plants from the free status and give them to the herbalist. Because it's a crazy.
[01:12:16] Unknown:
Have like a free plant and a, non free plant.
[01:12:19] Unknown:
Pardon me?
[01:12:21] Unknown:
It's a crazy concept to have, like, free plants. I mean, all plants are free, right?
[01:12:28] Unknown:
No, no, you cannot. No, I mean, Belgium is the same.
[01:12:32] Unknown:
Yeah, yeah, of course, I know. And we have one of the strictest, legal claims because some of these.
[01:12:37] Unknown:
Plants actually are dangerous. I mean, regulations, of course. Regulations are a good thing. Yes, except that. Of course, you know.
[01:12:50] Unknown:
Yes. The thing in Belgium that is a little bit crazy is that we have, things like, how do you call it? Like ground ivy. The, Yeah, it's forbidden in Belgium. And I know that in the neighboring countries it's not.
[01:13:13] Unknown:
No, it's not. Why is it forbidden?
[01:13:15] Unknown:
You know, yes, it's a substance called puligon that makes the liver toxic. But you need a huge amount of it.
[01:13:24] Unknown:
Oh, yeah, okay. Like in Montpelier.
[01:13:27] Unknown:
Yes, yes, exactly. But, you know, the plant is so aromatic and so bitter. You will not eat all of it. You know, you eat it as a herb, not as a vegetable.
[01:13:40] Unknown:
Oh, I use it a lot and I can eat a lot of it.
[01:13:46] Unknown:
Yes. And you're still alive. And I think it's so crazy.
[01:13:49] Unknown:
Of course, of course, of course.
[01:13:50] Unknown:
This one plant, I mean, Belgium is so small. It's ridiculously small. And all the neighboring countries, as far as I know, allow this plant. So it's just a crazy concept of.
[01:14:01] Unknown:
Yes, I agree, I agree. Yes. You know, I think I'm gonna have to go.
[01:14:08] Unknown:
Yes, yes.
[01:14:09] Unknown:
You know, thank you.
[01:14:10] Unknown:
So much for your time, Francois. I really appreciate.
[01:14:14] Unknown:
It's a pleasure. But, let's do. Let's do it again whenever you want, you know?
[01:14:18] Unknown:
Yes.
[01:14:19] Unknown:
I mean, I'm, free. I can do whatever I want. So it'll be a pleasure again.
[01:14:23] Unknown:
And I'm looking forward to your next book. Yes.
[01:14:26] Unknown:
Yeah. Yeah. Okay. We will be in touch.
[01:14:31] Unknown:
Okay, then I will just say enjoy your meal and, we'll talk later. Okay?
[01:14:36] Unknown:
Yeah. Yeah, definitely.
[01:14:39] Unknown:
Okay.
[01:14:39] Unknown:
Thanks again for getting in touch. And, we'll talk again.
[01:14:44] Unknown:
Okay, that's good. Bye.
[01:14:47] Unknown:
Hey, how do you say your name? Lever. Okay. Lever. All right, great. So, bye. Leave and talk soon.
[01:14:57] Unknown:
Nice talking to you. Thank you.
[01:14:58] Unknown:
Definitely.
[01:15:00] Unknown:
So, Wildy, that was it for now. I hope you enjoyed this episode. Some new episodes are coming up, so I hope you'll be listening. And, in the meantime, stay wild and keep powdering your nose with dandelion pollen. Bye. A warm thank you for listening, Wildy. Are you feeling a wild itch after this episode? Well, just head over to wildplantforager.com and feel free to connect with me on social media. I'm looking forward to the next episode. I, hope you'll be there, but for now, just go outside and follow your wild heart.