The Vance Crowe Podcast

The Vance Crowe Podcast



The Vance Crowe Podcast is a thought-provoking and engaging show where Vance Crowe, a former Director of Millennial Engagement for Monsanto, and X-World Banker, interviews a variety of experts and thought leaders from diverse fields. Vance prompts his guests to think about their work in novel ways, exploring how their expertise applies to regular people and sharing stories and experiences. The podcast covers a wide range of topics, including agriculture, technology, social issues, and more. It aims to provide listeners with new perspectives and insights into the world around them.


11 November 2020

Sara Krenski; Exercise instructor & Montessori advocate on exercising consistently and in community - E93

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Exercise week concludes! Sara Krenski is one of the most well respected “boot-camp” instructors in the Saint Louis region. Krenski spoke with Vance Crowe about her coaching philosophy and mindset that have prompted many people to start to get in shape and kept them coming to class for more than 10 years.


Krenski has training in the Montesori methods and it is clear that she applies her beliefs about the potential of human beings to the way she teaches her classes. Krenski has students ranging from their 20’s-70’s that show up 4 days a week for years.  


During the conversation Krenski and Crowe talk about the concept of resistance, consistency, careers and how the Montessori system allows children to achieve at their fullest potential.


Book mentioned during the podcast: The Absorbent Mind : https://amzn.to/35Sp2sM


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