In this episode of the Joe Rooz Show, live from the Asylum Studios in Eagle Pass, Texas, Joe hosts a special Thursday night edition with Angela Jean. Angela shares her transformative journey from trauma to empowerment and discusses her unique method of using rhythm and micro movements to rewire the nervous system, helping clients overcome survival instincts and embrace confidence. The conversation delves into personal experiences, the impact of trauma, and the power of anger as a catalyst for change.
Joe and Angela engage in a lively discussion about personal growth, the importance of rhythm in healing, and the role of the nervous system in shaping our responses to love and money. Angela shares insights from her work, emphasizing the need to train the body to signal safety and rewire negative thought patterns. The episode also touches on the importance of community, the challenges of modern relationships, and Joe's personal anecdotes about family, cooking, and the joys of live broadcasting. The show concludes with a light-hearted conversation about tattoos, cooking, and the importance of keeping communication open.
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(00:05:26) Introduction and Show Overview
(00:06:48) Guest Introduction: Angela Jean
(00:11:46) Angela Jean's Journey and Methodology
(00:17:57) Impact of Personal Trauma
(00:25:07) Reclamation and Healing Techniques
(00:31:36) Nervous System and Survival Mode
(00:39:18) Love, Money, and Power: Core Areas of Focus
(00:47:38) Training the Mind Through the Body
(00:57:38) Transformation and Healing Process
(01:05:21) Desires and Higher Self
(01:14:36) Personal Stories and Reflections
(01:27:36) Closing Thoughts and Future Plans
- Wayne Rankin
- Rosanna Rankin
- Carolina Jimenez
[00:05:26]
Unknown:
Transmitting live from the asylum studios deep in the bowels of Southwest Texas, it's the Joe Rooz Show. The show where we talk about anything and everything. Where nothing is sacred, nothing is watered down, and nothing is PC. Alright. Hey, folks. This is Joe Ruse, and it is nineteen ten hours on Thursday, 09/04/2025. And bringing you the best quality talk radio we could muster without all the bluster from the pimple on the backside side of Texas, the beautiful city of Eagle Pass. This is the Joe Rooz show, and we are blessed to have you present with us here for a Thursday night show.
We don't do Thursday nights, but we're doing Thursday night tonight. And why are we doing it tonight? Well, because I was sick. I had to cancel some shows, and our guests were gracious enough to, be willing to book again, and come back and spend the evening here with us. So we have a packed show for you tonight, folks. We have First Hour, we have Angela Jean, which I think you're really going to enjoy. I spent some time checking out her website today, had a brief conversation with her before the show started. So, I think you're gonna be really, really happy with this conversation we're gonna have here tonight. And then, of course, in the second hour, we have Tony Kessel coming back, and, we're looking forward to hanging out with Tony.
He did send me a message, by email, so I'm not sure I didn't get a chance to read it because I just saw it. So we'll find out if Tony is gonna be with us tonight at, 08:00 central time. Alright, folks. So I hope you guys are are ready for the weekend coming up. I know we got tomorrow night. I've got another show to go. And then, finally, a day of rest on Saturday for you, from from me, for well, yeah. For you, from me, but I'm still gonna be working on the show. I got some stuff to do. We got some new software we're gonna be playing with and, a new studio setup we're working with. So excited to do with that. So I can't wait to get to it. And, if you guys caught the show last night, we had our, executive producer, Wayne Rankin, join us in the second hour. First hour, we had Michael Stangeland, who, I guess I gotta make sure I say it right because he corrected me twice on the show last night.
But, he was with us. It was a good show. We had really good time, good conversation, a lot of fun. Hope you guys are able to check it out. If you haven't, make sure you head over to wherever it is you get your audio podcast, Apple, Spotify, Amazon, wherever it is you get it. Just go check it out. If you, wanna see the video, it's right here on rumble.rumble.com/joeroos. You could find it right there. And, it should it should be there. I hope it's there. It should be. It better be. Alright. So we have a little bit of housekeeping stuff we always do before we get into the rest of the show. So, I don't wanna keep Angela waiting too much longer. So let's get into this right now. So folks, if you would head over to our website, joeroos.com. Joeroos.com.
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Make sure you use promo code ruse at checkout. Alrighty. And, folks, as always, we always like to talk a little bit about our sponsors, Ezra Healing. Ezra Healing is a substantial part of the new wellness paradigm currently being born in North America and around the globe. The global citizenry are no longer satisfied with the sick care version of health care. Band Aid medicine, endlessly treating symptoms rather than root causes, must be abandoned, and it must be abandoned as soon as possible. Patient centric care must be the priority. We need to transition towards the do no harm model of private care that places humanity at the forefront of real health and wellness care. In this new model, your entire lifestyle is examined and analyzed to promote and support the totality of your body's integrated systems. Ezra Healing is a solutions based health promotion and disease prevention grassroots movement that is always evolving to best serve you and your family. Now for more information on Ezra Healing, just head over to ezrahealing.com.
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Oh, amazing. Folks, this is where the power is. Right here. Oh my gosh. Super good. Super, super good. Alright. Well, tonight's guest provides a unique look at how we take control of our bodies and reset our nervous system to become more confident. Angela Jean has mastered the art of transforming survival into unshakable sovereignty. Her journey began at 13 when trauma replaced textbooks and life's cruel curriculum taught her the language of loss after her father and sister suicide. I've tried to deal with that. Yeah. Where others might collapse, Angela decoded her body's survival instincts, the silence, hypervigilance, and trapped fear and turned them into a revolutionary science of reclamation.
Rejecting performative healing, she developed a method that blends rhythm, micro movements, and nervous system wisdom to rewrite subconscious patterns at their roots. Her mantra, you are who you train to be, isn't a platitude, but a practice, Guiding clients to bypass theory and access embodied truth. Ladies and gentlemen, I'd like to welcome Angela Jean to the Joe Russo. Angela, are you there with us? There you go. Check. Check. Check. Check. You you loud five by five as we would say. I like it. Well, welcome to the show. Thank you. It's glad really Good to be here. Yeah. Me too. You know, I, I was like I saw to you earlier, I was checking out your website, and, it's really it's it's really very interesting. I I don't know if this has any real relation to what exactly it is that you do, but, you know, one of the things I used to love to do, and you can't do it anymore. Apple Podcasts, go out to Apple Podcasts, but Apple used to have in their, iTunes store, you used to be able to download these, like binaural beats and things like that.
Mhmm. And, I would listen to those to help me sleep. I would get, like, like the white noise, brown noise. I tried all these different things to see what they would all do. So is that anything like what you do?
[00:14:41] Unknown:
Ish. I don't actually work with binaural beats. I work with rhythm. Okay. You know, I rewire with rhythm. I know a lot of people use those on the background. I don't. I like to make it more fun.
[00:14:52] Unknown:
For me, everything needs to be fun. Okay. Well, that makes sense. After reading your bio here, that makes that makes a lot of sense. Well, before we actually get into all the the the hardcore stuff, as always, I like to ask a couple of basic questions when we get started here. The first one is, what's something that most people don't know about you but should?
[00:15:11] Unknown:
Yeah. So this is gonna be the first time I've ever shared this. Actually, a big part of my methodology was born from the ten years I spent working with Playboy, believe it or not. Okay. I learned that you can use the body to train the mind. Interesting. Yeah. It is. You work for Playboy. Okay. A very long time. And, you know, it's crazy how much I learned from that. Obviously, now that I'm older and I look back, I'm like, wow. Like like I say, every chapter of your life is training a different skill set that you can use if you use, you know, if you learn to cultivate it and transform it into
[00:15:46] Unknown:
what you're doing. Totally get that. I I totally understand that. And and also and just and just a note a side note to the audience, yet another first on our show. So far, we've had, we've had a Playboy model. We've had, in in in alignment with, AI programmers, psychologists, theologians, a Nobel Peace Prize nominee. This is, you know, we we I'm telling you, we we bring the audience the best possible
[00:16:16] Unknown:
talk radio we could do. This is weird. This is a hot girl suit. Trust me. I'm a total nerd. I always say this is a costume. You know what? You know,
[00:16:25] Unknown:
I'll I'll be honest with you, and I I I I don't care what anybody thinks, but I think nerdy girls
[00:16:33] Unknown:
are adorable. I love that. Yeah. I like that. Anyone that knows me knows I'm such a nerd. They're like, I don't even know what this thing is that you're wearing, this costume, because it's so not you. That's awesome.
[00:16:44] Unknown:
Alright. One more get to know your question. So what's, what's your go to beverage to help you unwind at the end of the day?
[00:16:51] Unknown:
Oh, god. You know, I'm a tequila on the rocks girl. Plaza is cool on the rocks. Okay. Nice. Nice. Yeah. I've been trying to drink wine lately, and I do like duck horn, but I like tequila. I'm always a tequila girl. Okay. Well
[00:17:03] Unknown:
That's not bad. That's not bad. I'm I'm not much of a tequila guy. I, I've had it a few times. It never really did much for me. I'm a bourbon guy. I I like bourbons. So and I have very expensive taste in bourbons, so I don't do it often. But, but, but yeah. So, I think I spent about two years at the bottle at the bottom of a bottle of bourbon, but, it's been it's been great. I I love I love my bourbons, and, one of the things I always say is is there's nothing better than sitting out in the backyard by the fire with the bourbon, the cigar, and a beautiful woman. So Totally. Just sipping on something. Absolutely.
[00:17:38] Unknown:
Absolutely. Or I like tequila. You sip.
[00:17:41] Unknown:
Yeah. Well well, do you sip it on the rocks or no? Or or is that
[00:17:45] Unknown:
Yeah. You don't shoot it? No. No. No. On the rocks. It's like like you, expensive. So, no, you sip it. Okay. Yeah. You you enjoy every moment. You savor every moment of it. Exactly. Alright.
[00:17:57] Unknown:
Alright. Now, Angela, you've been through you've been through some some really difficult things in your life. Yeah. And, every one of those things put you on a path that brought you here where you are today. So what can you tell us about some of the, about the impact of losing your your your father and your sister to suicide, especially? That that's a horrific experience to have to go through.
[00:18:20] Unknown:
Yeah. And it was back to back. And the interesting thing about that was, one, we didn't know it was gonna happen, and one, we knew it was gonna happen. You know, you always think, oh, I wish I could have said goodbye. But then when you get to say goodbye, it it there's no great way to say goodbye. You know what I mean? You know, it put me on the path I'm on today, so I really try to focus on the fact that I am the chain breaker in my family. And because of the fact that I've been able to alchemize that experience, I'm able to help so many other people. So to me, you know, it's very worth it. I don't I don't really wanna say that because that doesn't sound I don't wanna sound dismissive of it. But you know what I mean? I think that we have to experience trauma so that people can serve Mhmm. Once they learn how to alchemize the experience. You know what I mean? Yeah. I I think I do. It's
[00:19:07] Unknown:
and especially, you know, like you said, you you know, suicide is very, very difficult thing to track. You you sometimes sometimes you see it coming, sometimes you don't. Exactly. More often than not though, you don't see it coming.
[00:19:19] Unknown:
Especially with men. Yes.
[00:19:21] Unknown:
Yes. I I I I know I know what you're saying. I do. Unfortunately, I I've I've had experiences with that myself. But, what did you first notice about, how do I put this? The survival instincts of your body. What did you first notice about that?
[00:19:39] Unknown:
You know, the thing that I've always been blessed with and and I don't wanna everything I sound might sound aggressive, but this is just how I talk. The thing I've always been blessed with is anger. And because it it creates this fighter in me that nothing's effing taken me down. And I'm telling you that mindset has served me, saved me, protected me. It also causes trouble, obviously, but the anger in me has always kept me going. Like, even when I was sad and so depressed, and I I just couldn't sit in that without just getting disgusted with myself. And I'm like, get the f up off the floor. So I will say, you know, my anger always served me. And my sisters didn't have that, you know, so that's why one of them committed suicide and the other one struggles and is, on prescription pills, you know, and I'm not Mhmm. Because I refuse to let anything take me down. So it's like people are always, like, embarrassed if they have anger issues. And I'm telling you right now, it is power beyond belief if you can learn to, you know, harness that energy and transform it because it's packed with data.
[00:20:37] Unknown:
Mhmm. What what led you to start looking at it differently and trying to find a better way to heal?
[00:20:43] Unknown:
I was just getting in a lot of trouble back then, you know, and I was just like and I I just I kinda knew that anger was power, but I didn't know how to harness it. And I actually I've just like I said, I've always been a nerd, so I always started studying. Like, I was always into studying and researching, and I would research, you know, like kings and how they ruled, you know, and how they strategized and, you know, didn't let emotion overtake their, you know, like, it was always strategy over emotion. Right? Yeah. So how do you strategize? And it just was, like, trying to figure out how to strategize and how to harness this momentum that I was feeling like. How do I use this in a positive way?
[00:21:19] Unknown:
I'm sorry. One sec. The, our our next guest just sent me a text. He's confused. So let's fix that really quick. Alright.
[00:21:29] Unknown:
You say he's confused? Yes. I love that. He's confused. We're all
[00:21:35] Unknown:
confused. You know, because it's sometimes sometimes it's some of the guests have have a difficulty translating central time to their local time and That's what Chajeeg is for. I did the same thing. Well, but our next guest, Tony, he's a great he's a great guy. I I was actually looking forward to talking to him again. I had him on the show a couple of weeks ago, and we barely got through the first three questions on the interview, but we had to cut it because we had another guest coming on. So I invited him on. Honest. You know, that's why we can kinda pick it up where we left off. So Yeah. But, so, reclamation.
The science of reclamation. Can you explain that to us?
[00:22:11] Unknown:
Reclamation.
[00:22:12] Unknown:
Yes. The science of reclamation.
[00:22:14] Unknown:
What does that mean? I've never used that word. No. It was in your bio. It's not.
[00:22:22] Unknown:
Interesting.
[00:22:24] Unknown:
The science of everything I do is basically, you know, rewiring through rhythm, using the body to train the mind. And why I say that is because the body runs on pattern recognition, not words. Like, we were just talking earlier before the podcast about, like, a breakup. When does a breakup actually feel real? Right? It's not until you feel it in your body. Mhmm. Wouldn't you say that? Oh, absolutely. Yeah. Yeah. So that's when something feels real. So that's the body codes faster than the mind debates. That's when I learned that you can really use the body to train the mind. And that's the science that I work on. That's why rhythm comes into play when we rewire with rhythm.
[00:22:58] Unknown:
That's the methodology of everything I work on. Okay. No. You know what? The reclamation, I I swear I thought I saw that on your on your bio on your website, and, that's why I threw that in there. So I I apologize for that. Yeah. No worries. But what I do have from your bio is that you mentioned that you have a mantra. And and and your mantra is you are who you train to be.
[00:23:15] Unknown:
1000%.
[00:23:16] Unknown:
K. So how does that fit into your work with your clients? Or or do you call them patients? Or are they clients? Or
[00:23:22] Unknown:
Clients. Yeah. The way I always try to encourage people that you're training in the background whether you know it or not. So every decision you make at every moment, you're training a version of yourself. Right? Okay. If you have something to do that day and you decide not to do it, you're training a person that gives up on themselves, and that's being coded into your body. If you go to the refrigerator and you choose something healthy versus not healthy, you're training a version of yourself, and every single decision stacks against whichever version of you is gonna live the life that you're living. Right? Healthy version, are you gonna be the healthy version? The one that gets stuff done, the one that doesn't. You know what I mean? So every single decision, you're training in the background whether you know it or not. So I try to just encourage people to be more just to cultivate more awareness and be more intentional about their choices, which you have to slow down to do that. Right? Because we're all still go do this, do this, do this, do this. Yeah. I'm constantly on the move.
Constantly. Yeah. I mean, a big part of change is slowing down and being more intentional with every choice you make.
[00:24:19] Unknown:
I agree with you. I I know from my my personal experiences, over the last couple of years, you know, everything moves everything's moving at such a quick pace. I I really needed I felt like I needed to just take a step back and just take a deep breath and just let things go and let things be and just let things move at the wrong pace and not try to keep up with everything. If I miss something, I miss something. You know? It it it really, really helped me that to to to to readjust the way I was living my life that way. Because now I'm I'm taking time out. I'm enjoying things more than I was before because I was so busy running to and fro, to and fro, back and forth, back from one thing to the the next from one big thing to the next big thing to the next big thing to the next.
And, it was exhausting. Yeah. It wore it wore me down, and, I I really I I needed to take that step back and just kinda, I I I guess, I I don't wanna I don't wanna use the wrong terminology because I'm kinda new to this type of stuff, but I guess, recenter myself. I don't know if that's a if that's a way to phrase it.
[00:25:26] Unknown:
Well, the majority of the world right now is left brain dominated, meaning logical, task driven, the masculine side of our energy. Right? Mhmm. And the one thing about that is, number one, when you're so task driven, you don't really have time for the intuitive thoughts to come up. And those are actually the bigger picture, the bigger ideas. You know what I mean? Those are very important when it comes to creating the life that you want. Right? You have to be training the source, not just getting pulled along in your life. You know, when you train the source, it's like, what what are you like, you're working on your podcast right now. But if you actually took some time to stop being so task driven and take a day off, meditate, you'd be surprised the spiritual downloads that you'll actually get that would actually possibly take in another direction. You know what I mean? That's when you get the downloads.
[00:26:09] Unknown:
I'm looking forward to that Saturday. That's my that's my next day off of the podcast. So I'll start again on, on on Sunday, Sunday show again. But, so I'm looking here at your website, and Yeah. Which one? I'm gonna do the screen share of the, this one, the one that your people sent us. Oh, yeah. The irresistibleidentitycode.com. So, and and and the way it looks is that you help people find you help people in three main areas, love, money, and power. Do you do you find that that, one of these three areas is the weakest for most people?
[00:26:46] Unknown:
Honestly, I just kinda look at what people go like, download the most. And believe it or not, you know, everyone downloads money the most. You know, power power is basically confidence and inner authority. People want money. You know? Unfortunately, most people gear go towards the money downloads because everyone wants to be financially secure. Right. Let me try. The biggest problem so this is the thing. Let me back up a little bit. So when I say you use the body to train the mind, I just want people to be aware of this. A big part of why we struggle in relationships and why we struggle in financial security is because somewhere along the way, our body coded money is not safe. Our body coded love is not safe. Right? You go through that breakup, it hurts. Your nervous system locks up in survival and then keeps love away from you because it was that thing that hurt. So it's coded in your body as unsafe.
Same with money. If you struggle financially, if you are raised in a home where money was scarce, money is coded into your body as stress, fear, and scarcity. You understand? It's not coded as something that's safe, and that's why I use the body to train the mind. You have to remind your body and rewire your nervous system that love is fun. Love feels good. Money is fun. Love feels good. You know, money is good. You have to reprogram everything in your body that love and money is safe. Mhmm. Because if you really sit and think about it, a lot of us don't feel that love is safe. We don't feel that money is safe. And you might say to yourself, what are you talking about? Of course, I want money. But money also means what? Stress, responsibility, judgment, organization, you know, and a lot of things that stress out your system. So believe it or not, we reject a lot of these things. That's why we sabotage so much of what we attract.
You know, you meet that person, you sabotage it. You get that business opportunity, you sabotage it. Or a lot of people don't realize they'll get money and they spend it, and they think that they're celebrating. They're not celebrating. Your system is actually releasing the money to get it away because it is it is coded as danger. So a lot of people that, make money and spend money real fast, I see that around me all the time, especially with women. It's actually a form of their nervous system releasing the money, getting it away because it is tagged as danger. And the body is signaling danger, danger, danger. Why do you what but why do you think that is? Why do you think the body signals that? I mean, what what about It's an imprint that happens. It's an imprint that happens. This is the thing. We always it's an imprint that happens either in childhood.
You know, money was scarce or your parents were always fighting, so you never saw that love was something that felt good. Mhmm. And that imprint you take with you. You know, it's a program that's coded into your nervous system, like, literally. The nervous system doesn't need another story. It needs a signal. That's why I'm not a big therapy person. Person. I'm fully into nervous system training. The body has to feel a signal. It has to feel a rhythm. Rhythm signals safety, period. Because it's a pattern. It's a predictable pattern. The mind doesn't debate rhythm. Okay.
[00:29:35] Unknown:
So what about your technique, your methods? Do you describe your training, by by sharing, how do I phrase this? That it you basically say that that it trains you in in in all four ways you learn. You watch, you listen, write, and move. So Yeah. So confidence anchors no matter your lifestyle. Could you walk us through that process? And and why do you use four ways of learning in your coaching, your guiding?
[00:30:03] Unknown:
I learned four ways because everybody learns differently. Like, right now, some people like to listen to podcasts. Some people like to watch YouTube. Some people like to journal. Mhmm. It just covers everything. So just in case you're someone that learns by listening versus watching, it covers it all. So I just wanted to make sure everybody had everything. That's mainly why. So the way it works, obviously, we always have to do a nervous system reset. Because if your nervous system is gripping, it won't allow anything in. Meaning, the information that I'm going to embed.
[00:30:30] Unknown:
Okay. Now when you say gripping, what do you mean?
[00:30:34] Unknown:
So when you're majority of the world, our nervous system is, like, tense. Do you ever feel that tension in your body Of course. When you're driving? Do you ever feel yourself tighten up? Yeah. Yeah. Or yeah. So that's your nervous system starting to lock up into survival mode. Every single time you feel that, that's what's happening. Something is signaling danger. Something is stressing out your system, and you're locking up. You have to immediately signal to your body that you're safe, that you're okay because it doesn't know, and it doesn't speak word. Like, your nervous system doesn't need words. That's what I'm saying. It needs signals. It needs a sway. It need and this has to be trained constantly, you guys. It's literally like going to the gym and training a muscle. You have to literally train your nervous system for safety. I call them safety sets.
Because otherwise, you're never gonna attract money. You're never gonna attract love. You're not gonna be able to hold that confidence because your system doesn't feel safe to hold it. It's literally science. The only thing prioritized in survival is survival. Breathing, eating. Not love, not abundance, not success.
[00:31:37] Unknown:
I I I I I was I'm thinking as you're talking, I'm I'm thinking about my own personal because I tried every every time I I I meet somebody new like this Yeah. And learn something new, I try to apply it to myself.
[00:31:49] Unknown:
Okay. And
[00:31:51] Unknown:
I can understand where you're coming from as far as, you know, being in relationships and things like that. I I think that, you know, I'm very resistant Of course. To getting into a relationship. You know, I've had a lot of can't help. I've had a lot of opportunities. Mhmm. But, you know, I only let people get so close. And then I back away. You know, people say, well, that's because you're a Scorpio. So, you know, that's that's just normal for you. Scorpios are so deep and so loyal.
[00:32:21] Unknown:
It's because you got hurt, and you're afraid to feel that pain again. So like I said, like, your body has coded love as danger. Mhmm. It's not safe. So exactly what you say. You're sabotaging it. The minute you start to feel, like, you probably start to maybe feel connection or feel that love, you're like, get that away. Yeah. Does that hurt? Yeah. It's true. Feel that again. And it's so funny you said it exactly you said it that way because that's exactly the way I've said it. You know, I I I just can't do it. And it's,
[00:32:47] Unknown:
it it it's a very it's it's disturbing in a lot of ways too, because, you know, you you do eventually wanna come out of that borrowed hole that you dug yourself into, but it's it's difficult. It it truly is. And, I don't know why I'm telling you all this stuff, but
[00:33:04] Unknown:
just Well, let's go down the rabbit hole. So let's back up a second. So, like, the relationship that you ended, it doesn't matter what we talk about. Right? It's all helpful to Yeah. Of course. When when we go through these breakups, you know, and obviously, there's betrayal involved or anything like that, it's like or two. Honestly, my entry point to trans whole experience was just literally making everything my fault because then I felt like I was in control of the situation. And then it was just like, you know, what role did I play in this, and why did I allow this? There had to be signs. We always say there wasn't, but there was. And then why did you continue moving forward? You know, and it always circles back to lack of self love, not wanting to be alone. It always circles back to us at the end of the day. You know what I mean?
Did you have, you know, anything? Yes. Because,
[00:33:48] Unknown:
you you just said a mouthful, to be to be honest with you. Alright. Because because in in looking in looking back, you know, after everything was all said and done, and looking back over the relationship, you know, there were plenty of warning signs. Plenty that I that I chose not to see or chose not to acknowledge. Exactly. And, ask me what the reasons why I I don't know. I I I really can't say. I I don't know. But I saw them in hindsight. Like, I didn't see them at the time, but at looking back over it, yeah, I I noticed these little blips on the radar that said, something's not right here. Something's wrong. Something's not right. And, you know, when that realization came about, man, I'd you you wanna talk about sell you wanna talk about guilt. You wanna talk about, just depression. I fell into a cycle of depression that was just incredibly, incredibly difficult because I always look at myself, you know, my background, I I told you before the show, is my background is in law enforcement investigations, you know, I I was I'm trained to see things and see patterns and see how things work.
And I and why in this particular situation well, I guess it's it's kinda like, you know, people that are trained in, like like, EMTs or or, medical professionals, you know, they're great at treating other people, but when it comes to their family, they everything goes out the window and they forget. You know?
[00:35:10] Unknown:
Yeah. So maybe And also, I've observed that men just don't leave. You guys I don't know if it's because you spent so much time building that you're like, I've I've spent all this time and energy. Women leave. Men don't. I've I've observed that a lot lately. Yeah. And and it's interesting how they would rather stay and suffer than leave. I mean, that's why my dad committed suicide. He drove it to where he got married and shot himself in the head. Like, he was in a marriage that he just wouldn't leave. And I to this day, I'm like, why won't you leave? So there's gotta be something about
[00:35:40] Unknown:
I don't know if it's not wanting to be alone or just Well, I think I think how you built and spent so much time and energy maybe. That's the logical side of the man's brain. Yeah. I I agree, because I think I think it's multifaceted. I don't think it's just I don't think it's I don't think it's one cookie cutter ideal for everybody. Sure. But I know for the way I always looked at it was, number one, societal. The way the way society looks at things. You know? True.
[00:36:10] Unknown:
It's a failure. Failure. Okay. Exactly.
[00:36:12] Unknown:
It's a failure. I grew up in a generation. I'm I'm older than you by a lot. I'm sure.
[00:36:18] Unknown:
No. Who do you? I'm 55. I'm 50. We're good. Good. Alright.
[00:36:25] Unknown:
Alright. Alright. Alright. So I so then you probably not understand what I'm talking about. You know, I grew up in a generation, and and especially I come from a a a traditional Italian Sicilian family. You don't give up. You don't walk away. You make it work. No matter how long it takes, no matter how much effort you put into it, you make it work. So, so I think that's one thing, you know, feeling, you know, that, you know, here's my heritage and and just the way I was raised and brought up and you don't do those things, you you fix things, you know. And I think guys want to fix things. They don't like to just let things go away. Guys like to fix. Yeah. And then on top of that, then you have, you know, depending on what your religious backgrounds are background is, you know, some there are some religions that that, you know, that frown very, very heavily on divorce and and and and breakups and things like that that so so then you have that on you. And I think I think men carry that more than than women do in relationships. They they feel that burden to, I have to make this work. I have I invested so much of myself in this. I invested so much of my time, so much effort, so much emotion, everything, you know, all this stuff.
[00:37:38] Unknown:
Yeah. That it's hard to it's hard for for a guy to let go. And I'm not just talking about myself. I'm talking about guys in general. Oh, I I I see it everywhere. And especially at my age right now, I see so many men that really wanna be divorced and they just won't. You know what I mean? Mhmm. And I I think, like you said, it's looked at as failure because, like, you guys are supposed to be the anchor, the leader. Like, but it's like, women, I mean, come on. We're no cakewalk. You know? You know, that's where you have to really zoom out and just realize we're here for expansion and growth. You know? This is where spirits having a human experience. It's like, I know it's easier said than done because if that's not your belief system, it's not your belief system. But you have to find a way Yeah. To look at it through a different lens.
[00:38:18] Unknown:
Yeah. I I I agree with you. It it's and it's so complicated. It's so complex. It it it's just I and again, not everything fits everybody. Everybody has to find their own place, their own way of of dealing with their the whatever it is they're dealing with, whether it's something a breakup, a a traumatic experience, or whatever it is that that that's around them. They have to find their own way of healing it. There's no cookie cutter way to do it, and you you just gotta find it and stick with it and work through it. Earlier today, I I I downloaded one of your tracks I mentioned to you earlier.
Yeah. And, it was I I thought it I wasn't I didn't know what to expect, to be honest with you, because, again, I'm kinda new to this, this type of teaching and this type these type of experiences. So, I didn't know what to expect. And, the the one that I downloaded, was the walking one.
[00:39:10] Unknown:
And The walking location. Yes. And,
[00:39:14] Unknown:
you know, again, I didn't know what to expect. So I I I I'm sitting at my desk, and I I I was listening to it at the at the regular job while I was working on some reports that that were overdue. And, and I'm listening, but but I I did pick up the rhythm to it. There was a there was a there was definitely a rhythm and a meter to it that that really did keep kinda kinda make you wanna move and and do something other than just sit there. So I guess that's so it's good for a walking routine. But, when when when you when you're doing these things, what what what time what time of day do you typically recommend clients use those type of rhythmic patterns and and audios and and, meditation? Like, would meditation be the appropriate term for something? I like to call them activations.
[00:40:04] Unknown:
Activations. More of an activation. Yeah. And I like, the morning and the night. Like, the morning, set your day and the night to close your evening. You know? Set your day, this is who I am. Okay. You know, before the energy of the world hits you. And then at night, you know, close it up. This is who I am because that's when your mind like, the last five minutes is when your mind is the most,
[00:40:26] Unknown:
programmable, you know, because you're getting ready to go to sleep. Now what about during during the course of the night? Like I said earlier, I I would listen to those binaural beats and things like that, you know, over the course of the night to sleep. Would you recommend listening to something like one of these recordings in the evening, like, while you're sleeping? Or is this something that you should just strictly work on while you're awake during their wakeful hours? I do sleep meditations as well. They'll go more in ASMR.
[00:40:50] Unknown:
You know what I mean? I really like ASMR, the whisper. I definitely have sleep meditations, but that's an added layer. I really like the activations where you're intentionally involved. You're moving your body. Okay.
[00:41:01] Unknown:
You know? What do you think about light therapies? Like, I I I've been reading a lot lately about people using red lights to sleep at night and and different color lights for different type of sleep
[00:41:13] Unknown:
and things like that. Do you do you get into any of that stuff? I've I've used it for, like, saunas and beauty, but I haven't used it for I haven't really got into that yet. I haven't, believe it or not. No? Okay. Can't imagine, like, putting UV rays in your I don't know. I'm trying to, like, remove all the, you know, UV rays and radiation from my body. Like, it has to be plugged in. I I mean well, I guess if it's plugged in, you're not getting the radiation. Right? I'm I'm not
[00:41:38] Unknown:
Yep. We lost Angela. Hey, Angela. I don't know if you can hear me, but you're, we lost you on this on the feed here. So, we'll wait for you to pop back on. I hope we just lost you. Alright. Well, while we wait to figure out what happened here with, with Angela, this is, this is the joys of a live show, folks. This is, these things do happen from time to time. But, let me know down below what you think about the conversation that we're having here. This is I I find this stuff really fascinating. And, and like I said to Angela, this this type of thing is new to me, so I'm not exactly sure, you know, if I'm if I'm if I'm questioning the right thing. So if you have any questions and you're listening, you're watching, drop it in the live comments, the live chat, or you can drop a comment down below, and we'll get to that one a little bit later on. And, let's see what happened to,
[00:42:46] Unknown:
to miss
[00:42:50] Unknown:
Angela. Alright. Well, while we're waiting, folks, don't forget, this is a live show, weeknights 7PM central time, and, Saturdays 3PM normally, and Sundays at 6PM central time. And, just don't forget to, you know, hit that like button, subscribe button, follow button,
[00:43:09] Unknown:
and, help us out with the algorithm, and and you're back. Okay. I know. I don't know what happened. That was so crazy. Yeah. Well I had to, like, redo the whole thing. The Internet probably went down.
[00:43:19] Unknown:
Oh. Those things those things I did listen. I it's it's happened to me. I I've been I had a a congressional candidate interviewing last week last week, and, and and my Internet went down here, but his stayed connected. And and so he he was going gone? He was because I have a monitor right in front of me here. So if you ever see me look up I'm looking at a monitor just just to look at the screen and the the feed and and time and everything. But, so I I so my side went down, and I'm looking up at the monitor, and he's he's still going. He's still talking. That's good. You know? And I was like, alright. Cool. So but I what what I didn't realize though is that even though my Internet went down, the audio was still going. I was still connected audio. So so the people that were listening on the audio stream are hearing me going, son of a bitch. What the freak happened?
Yeah. You know, so it it's, it's but this is the joys of live shows. I mean, these things happen all the time. It's it's not a big deal. Not a big deal. That's why live is fun. Like, I love doing podcast because it's just it's
[00:44:22] Unknown:
it really, like, helps
[00:44:23] Unknown:
mastering. You know what? There's a different vibe to it, I think, too. Yeah. I I don't know. Like, I try to explain that to other people. There there's a different feel when you're doing a live show. No matter how many people are watching, it doesn't make a difference or listening, it doesn't make a difference. When you're doing it live, there's just a different vibe to it. It's a different energy to it. Like, I know, like, I've tried the recorded stuff. I and I sat there and I'll I'll I'll be like, okay. Let's see how sound I don't like the way I sound. Let me back it up, start it again, go back to here. And then it takes me three times as long to get through the show. And, because you're trying to perfect it. Exactly. And then but this, I think, in my experience, my my feeling is that, doing it live forces me to be better.
[00:45:05] Unknown:
Exactly.
[00:45:05] Unknown:
Yeah. Exactly. Because because you have you have to learn how to go with things on the fly.
[00:45:10] Unknown:
Totally. You don't know what people are gonna say. I totally agree with that. Like, I never like to rehearse or know what we're gonna talk about. Because anytime I've planned, it's a disaster. Like, I'd rather just, like, go with the flow. Always Let me can I suggest something to you, like, as far as just circling the thing about the breakups? And I know this is gonna sound crazy, but I think, like I say, you are who you're trained to be, and you're training in the background whether you're known or not. For me, the easiest way to get through a breakup is to focus on the love, focus on the lesson. What do you think about that when I say focus on the love?
Are you unable to of the, you know, the, betrayal? Because if you think about it, you know, you want your vessel to be filled with love. You know? It's gonna be Of course. Yeah. Energy. It's only gonna attract more, and it's, just it's always something that really helps. Like, believe it or not, I went through what you went through. And when I would allow myself to just focus on love and the good times and look at the pictures of the good stuff, like, it just it just healed me. And then focus on the lesson because the lesson just made me a better person. It'll make me a better partner next time. You know? It's really about just becoming the better version of ourself for the ultimate relationship.
[00:46:20] Unknown:
Okay. I I understand.
[00:46:21] Unknown:
The I know it's so chick. Right?
[00:46:24] Unknown:
No. No. No. No. No. That's fine. Because but you see, my thing is, like, you you said look at pictures and stuff like that and and whatnot. Is when when I was on when I was getting things settled and I was going through boxes of stuff, and I found all the cards and all the little notes and all the pictures and stuff, I have a burn pit outside. It all went to the burn pit. So Oh, man. Yeah. Just see how the body codes, like, because you started
[00:46:45] Unknown:
right? Yep. Body codes all that stuff. That's why I say you guys, it's really important to understand that the body codes everything. You can talk affirmations and journal and talk about your problems and say you wanna do this, say you wanna do that. If your body doesn't feel it, your body doesn't believe it, your body doesn't want it. If it doesn't feel safe, if it doesn't feel good, you're never gonna move towards it. Like, you really have to use your body. That's interesting that you burned everything, Joe.
That's very it's very adulting of you.
[00:47:13] Unknown:
So so
[00:47:14] Unknown:
as I found it What did you learn?
[00:47:17] Unknown:
I learned that I probably shouldn't have done that because there were a lot there were some really good memories in there that that What life? Yeah. That, it's a it was a a large chunk of my life that that I that I just let go up in smoke. So but, but to answer your question about what, you know, what I feel when you say that, the first thing that popped in my mind was time.
[00:47:39] Unknown:
Okay.
[00:47:40] Unknown:
I don't have time.
[00:47:42] Unknown:
To focus on the love? Yeah. But you have time to focus
[00:47:45] Unknown:
what's the difference? Well, the thing is is, when I say time and I'm I'm focused on that, I I'm talking about I between my regular job and this. Like, this this is this is where my heart is right now. You know, this is this is what I'm throwing myself into. This I've invested a lot of time. Let's this is like a it's like having a wife or a girlfriend. I've invested a lot of time and money and resources and and aggravation and stress and all that stuff into putting together this show. I'm trying to build my my media empire here. I say that kidding around, of course. But but, No. You're not. Claim it. But, you know, I'm trying demand it. Well, I'll I'll I'll do that. I'll I'll say this I'll say it this way. You know, I want this to be successful. I want this to be what I do going forward. Like, I want to eventually be able to not have to do the regular job, and this be the regular job. Change times, change change venue, all that stuff.
Build my studio up. I mean, I built the studio by by myself. You know? I I I invested everything here myself. I am not doing this as a little side hobby kind of thing. Otherwise, I wouldn't do six shows a week. You know? Can I ask you if this was birthed from the breakup? No. No. This is this is something I started I actually I started in doing stuff like this back in 2015, 2016.
[00:49:03] Unknown:
Okay.
[00:49:04] Unknown:
Before it was podcasting, it was Internet radio.
[00:49:07] Unknown:
Okay. So,
[00:49:08] Unknown:
as I so I had a show up when I was living in New York. Me and me three me and three friends two other friends rather. We had a show, and we would do it live Wednesday nights. And, we'd had call ins. We had all that stuff. Had a blast doing it. We had a professional studio. The the the third party in our in our group owned a studio in in his house, and he as long as we had him on the show, he let us use the studio for free. So I love it. And he was great though. We had a great time. It was, I was the I was the lone conservative voice, and, my other friend was the was the ultra liberal voice, and then, the other Joe was the libertarian voice. And we all played off of each other, and we all worked well together. We were butt we were like best buddies, but we would argue on the show. We would, you know, stage we would stage a lot of stuff too just just for comedic value.
That's right. But we had a great time doing it. It was a lot of fun. And then, and then when I moved here, the technology really wasn't there yet or it was good enough yet where you can do it remotely like this. Yes. Yes. So, we stopped doing the show. And then, I tried doing it once or twice on my own, but, it just didn't go anywhere. It didn't didn't feel the same. And then about three years no. No. I'm sorry. No. It's more than that. It was it's been three years, so it's about six years ago. I started doing another podcast. I was doing it just twice a week. I was doing a Thursday night and a Sunday night, and, I did that for about three years. And didn't realize during the course of that three years that some of the things that I was teaching and talking about, was really meant for me to help me get through what I went through. You know? And I didn't see that until after the fact, and I realized, holy cow, you know, this is interesting because I was I was teaching I was doing bible studies.
I I love I love teaching. I love teaching the bible, so I had a blast doing it. And, you know, I did that for about three years, and I took a break in this past November, so it'll be almost a year ago. And because I I came down with a what they call preacher's block. What I call preacher's block. I couldn't come up with an idea. I had I was, you know, I got stuck. I just I I ran out of I, like, I just couldn't put something together that was coherent. So I took a break from that, and and then I started doing this. And then this was originally intended to be I'm not looking to do a steady thing. I'm gonna do once in a while, whenever I feel like it. I remember I get the itch to do it. You know, I'll get somebody I'll do a show with somebody. I'll record it. I'm not gonna do it live. I'm not gonna invest the time and the effort and all that stuff. And then somehow, someway, it went from doing it whenever to doing it twice a week, and then three times a week, and then five times like commitment.
Love commitment in relationships. Somewhere along the way. Yeah. Yeah. As long as it's on my terms, I guess. Exactly. You know, I'm I'm not gonna be any I'm not gonna be the the push around anymore that I used to be. But Good. See, it's evolution itself. That's why I shave the head, you know, my ind my independence, you know, I cut the beard down to the goatee, shave the head, all that stuff, you know. So if you like if if you look at the I don't know if I can show it to you. But if you like, if you look at this picture, let me get to it.
Where is it? I'm probably gonna screw up the whole thing now. So so if if me out of the podcast again. Oh, no. No. No. No. No. No. No. No. No. Because the the the like I remember, I earlier, I set up we're changing Saturday, I'm a be working with some new software, new studio setup. Okay. It's more stable than the one I'm using right now. So sometimes when I flip screens, it, it pixelates my screen. So Oh, yeah. But but let let me see. So nope. Can't see it. Okay. You're gone. Oh, there you are. Try this one. Alright. So do you see that? Your banner? Yeah. Yes. Alright. That picture, that was Yeah. That was Oh, right. Of course. That was in November. That just passed. Oh, wow. Okay.
So bit of a difference. Bit of a difference. So 1,000 percent.
[00:53:04] Unknown:
So It's a form of new identity. See your identity training. Yeah. There you go. Okay. No. It is. It's true. We're constantly becoming a better version of ourselves if we want to. You know what I mean? Like, I should say you guys, we have to take these life experiences and use them to become a better version of ourself. Like you said, you're not gonna be a doormat anymore, nor should you.
[00:53:23] Unknown:
Yeah. Exactly. And some people can't some people can't take that. Like, I I I tell this funny it's a funny story, but Boundaries? Yeah. Boundaries for sure. Alright. So I have I have two dogs. I have two French bulldogs. Alright? They're they're they're my babies. They're my kids. I love them more than because when I was going through the worst part of everything, they were the only ones that were there with me, you know? So, so I have my girl, her name is Bean, and, she's she'll she's she'll be five now. And then I have Charlie, who is, till it'd be four.
So, they, they're my life. They they get everything. They they they get I love I love to cook. I am an amateur chef. Alright. So and and I, when I tell you I I give you restaurant quality food, you get at least a four star restaurant quality food. Alright? Love it. So You're such a hot spot. Oh, yeah. I'm I'm I'm I'm an old jack of all trades. I'm a little I'm a little something for everybody. But, especially in but, you know, most of the time they tell me I'm a pain in the ass. But, so anyway, so I I I had I had a a lady over for dinner one night and, went the whole nine yards. This really elaborate dinner, you know, wine, candles, all that crap.
And, so she comes in and and, of course, my dogs are there and, she, you know, I like, I just kinda saw the way she looked at the dogs and I was like, okay. She's not a dog person? It didn't seem like that. So, so I'm cook so I'm cooking. I'm getting everything ready. I'm about to I'm about to plate and and serve and and, she said to me, she goes, well, what about them? And she points to the dogs. And I'm like, well, what about them? So she goes, what you gonna do with them? I said, oh, I have dinner for them. Because I cook for them every night. They get a home cooked meal every night. So, tonight, what are they getting tonight? Tonight oh, tonight they're getting roasted chicken breasts tonight. So, but, that night what did I give them that night? They had, oh, they had what we were having. I I I made fillet. Filet mignon. So they had fillet mignon.
So, I I told her. I said, well, I I don't understand what she meant. I was like, well, what are you gonna do with them? Well, I I have food for them. I'll feed them, you know, when after we eat. And she goes like, no. She goes, aren't you putting them outside? Why would I put them outside? Well, I don't eat I don't eat where there are dogs.
[00:55:56] Unknown:
Okay. Really?
[00:55:57] Unknown:
Okay. Well, this this will be the first and last. Yeah. Exactly. No. So I said to her, I said, well, my dogs don't go outside. Alright? First of all, French bulldogs can't be outside in the type of heat that we have here. That's number one. Their nose. No smooshed nose dogs. Exactly. So that's number one. And number two, it's night. It's dark out. I am not letting my dogs outside. And, number three, if them being in the house bothers you, I got a better one for you. They sleep in the bed with me. Yeah. You know, Charlie sleeps across my head. His butt's always facing my head, and Bean is usually under the blankets, pressed up against my back.
So so she says, well, that's disgusting. I was like, really? So she says, well, can you please put them outside? Because I'm not gonna eat if they're out if they're not coming outside. I said, well, you know what? I went, I picked up the plate, I put it on the floor, I gave it to the dogs, and I said, you can leave. Good. And she was like, excuse me? I said, you can leave. I went to the door. I opened it up. You can leave. She was, you really yes. I'm really doing that. You can leave. I'm not gonna let somebody dictate to me, especially what I'm doing in my area. Yeah. I mean, you have to yeah. Alignment matters. You know what I mean? And that's that's I know it's kinda kinda off to off track here. I know we're we're Oh, that's okay. We're kind of we're kind of in the weeds. But, let let's get back to the questions at hand here.
Right? So explain the type of transformation or healing that a person can expect when using one of your trainings.
[00:57:28] Unknown:
What they can what I focus on is and that was all, again, stemmed from the suicides of my family. I thought if we could learn to redirect negative thought patterns, that is the entry point for transformation. So that's what I work on. I rewire through rhythm. I rewire negative thought patterns, you know, and I train the nervous system to hold and receive love, Joe.
[00:57:50] Unknown:
Bah humbug.
[00:57:51] Unknown:
Yeah. I mean, the the your thought patterns are the root because your what you think determines what you feel determines what you do determines the results of your life. Right? David Beyer talks about that all the time. I love him. And so if you can I'm sorry.
[00:58:05] Unknown:
What'd you say? Who was that? David Baer. Okay. I I know the name. I I don't I don't know much about him, but I know the name.
[00:58:12] Unknown:
He's so good. But, anyways, yeah. I mean, that's a I mean yeah. So I rewire negative thought patterns. You know? That's the root. So how long does it normally take to to restore the nervous system and help bring out bring you out of survival mode? If someone is consistently doing the work like they're supposed to do, which, you know, morning and night, I say thirty days. Thirty days, you will definitely feel transformation. Within two weeks, you'll definitely already start thinking differently. Like, the way you think about love, the way you talk about love or money, whatever it is you're working on, all of a sudden that shitty thought that would normally come up when you think about that is missing. It's literally like you're searching for it. It's interesting how easy it is to rewire thought patterns through rhythm and repetition.
Interesting. We complicate healing. We complicate change. We complicate transformation. There's a lot of math, a lot of science, in my audios, but that's a lot to get into. Like, the mind likes triads. It likes three sounds I say. Who doesn't? Two seems yeah. I know. Two is not enough, and four is too heavy. So the mind loves threes. Can't believe I just said that. Ready, set, go. Beginning, middle, end. So a three feels like a complete circle. So the patterns I work with are in groups of three, and then I use words that bypass the mind's defenses. Like, there's a lot of science that goes into
[00:59:27] Unknown:
what I do. Well, Nikola Tesla said that if you can if you un if you can unravel the mystery of the threes, the threes, sixes, and nines, you you can unravel the universe.
[00:59:37] Unknown:
Yeah. I know. And they're like, you know, and think of what in energy and frequency. Right? Mhmm. In my audios, raise your energy, change your frequency, because your thoughts have a frequency. You you know when you're thinking a shitty thought, you don't feel good. You feel low. Like, if you're sitting around people that are talking with negativity, you don't leave there feeling good. Versus if you're sitting having, like, a power meeting with someone talking about business and making money, you leave feeling like high vibe. We know energy. We know frequency. We're talking about it all the time. We always say, oh, that person had a bad vibe. Oh, that place had a bad vibe. Like, we know. We just aren't connecting the dots. Yeah. Yeah. Exactly.
[01:00:10] Unknown:
As a matter of fact, I I use this example. I I was talking to somebody there today, and, I said that, we were talking about the my job. And I was like, you know, it's the craziest thing, you know. I I get up in the morning. I'm I'm ready to get to get going, get get out, get to work, do all my do what I gotta do. And, it's like as soon as I get out of the car in the parking lot, I just feel all of the energy that I had just completely drain. Yeah. You know, it's like it and my the guy that I work with, my my assistant, he, he said the same thing too. He's like, you know, I I'm fine until I get here. And then I get here and I sit down and it's like, all of a sudden I just don't I just have no energy. I have no life.
That's what it feels like at least. And, you know, and that's that's just because there's a lot of negative energy around the place that we work in at times. And, it it it definitely I see I'm becoming more aware of these things as I'm studying this stuff and, like, reading things like, you know, of your website and and, and other sites that I use, and, you know, it's it's it's really it's it's amazing when you sit there and you actually analyze this stuff and try to apply it to yourself, and you see the patterns that start to develop. It's it's really it's amazing. Yeah. Now your website again, go I went back to your website.
It it it guides people to understand that, desires are not random.
[01:01:27] Unknown:
No. No. They are blueprints for a version of you that already exists. I really believe in that. You know? It depends what you believe in, but I will do you believe in your higher self? To me, my higher self is the version of me that has not been beat down, that doesn't believe that, you know, nothing's possible for her. Like, to me, it's like the God within us, you know, if you were teaching bible study. Right? I feel like I feel like the source we are the source, our higher self is the God within us. And if we're God's child, we're, like, flawless. Right? But life kicks you down and then you start creating all these stories that you're not good enough, you're not this, you're not that. So,
[01:02:02] Unknown:
I mean, I think in tap tapping intuitively in to the God within us is imperative. You know what I mean? I I I agree with you. And, like I said, the more the more that I'm studying this thing, the more I'm starting to understand it more. You know, it really it it really is practical. It's really applicable to your everyday life. This is something that that can actually help you through your day, not just through your day, through your day. Your day, your night, your week, your month, your year, however long you you want it. But you the thing is though, like you said earlier, you have to stick with it. It's not something stick with it. Yeah. And I mean, I I everyone, you need to have some type of toolbox,
[01:02:39] Unknown:
you know, outside of going to therapy, outside of going to church. Like, what can you do right now in the moment when you're feeling like shit? What can you do right now in the moment to redirect that thought pattern? What can you do right now in the moment to break that energetic charge and redirect it, you know, and really harness that energy? You have to have little things that you can do yourself. We are the healers. We have everything we need. We have our body. We have our breath. We have our movement.
[01:02:59] Unknown:
Yeah. Everything's within you.
[01:03:01] Unknown:
1000%.
[01:03:02] Unknown:
You just have to tap you just had to you have to know how to tap into it.
[01:03:05] Unknown:
Like, the next time you're super angry, this is what this is what I do. When I'm, like, super angry, I clap my hands really hard and I rub them together, and then I go like this. And I promise you, Joe, you will be able to feel the energy. And in that moment, whatever you're angry about, you know exactly what you're pissed off about. Right? Mhmm. So what you do is you flip to the other side. So if you're like, I feel like no one respects me. You know what I mean? You say, I I harness my inner authority. I am respected, and you you just you really breathe that intention and that thought pattern into this energy. It's like, I promise you it's so transformative. You can't just marinate in that shitty thought. You really have to let that unmet need surface and speak and command what you want Mhmm. And really move into that identity. This is who I am now. You know what I mean? Because that shitty thought is just a program because you've been thinking it so many times. And every time you think it and you let the loop of that negative thought complete, meaning nothing goes my way, nothing goes my way, and you compete and you're rehearsing, you're rehearsing rejection, you're rehearsing it, all you're doing is anchoring in the identity.
You are keeping your life in a holding pattern. When that shit surfaces, clap your hands, do something, shift your state, stand up, move, do something, and declare a different state that's on the opposite side of the energy of what you're feeling. Does that make sense? It does. Yeah. Makes a lot of sense. You gotta try it, though. I know this sounds like woo woo stuff, but you guys I mean, come on.
[01:04:28] Unknown:
Well, they got they gotta go to your website. They gotta check this stuff out. They gotta they gotta check out your, all the audio, everything that you provide here. I'm looking at it now as as you're talking and, you know, it's you have so much stuff up there that's free, which is a which is a great place to get started.
[01:04:43] Unknown:
Yeah. You know? And,
[01:04:45] Unknown:
and I'm telling you, I I think that if people check it out and actually do it, then It's fun. Yeah. I think so. They like it. It looks like it. So let me ask you this. So do you feel like that people that most people can can really quickly identify and label their desires? Or do you have some clients that feel just overwhelmed, and really don't know where to start?
[01:05:05] Unknown:
And how do you guide them? Label it. Most people can label it because they're thinking about it all day long. They're rehearsing it in the shower. They're talking about it to themselves all day long. Most people I mean, the core of most people have abandonment wounds, and, unfortunately, that, you know, affects everything. If If you have an abandonment wound, it doesn't just mean that you're not going to feel safe in relationship. It also goes into your business belief. Nobody chooses me. Nobody likes my podcast. No one wants to hear my content. You know what I mean? The abandonment wound is universal. So it's a good place to start. Yeah. Let's not talk about chosen. You are loved. You know what I mean? Yeah. Let's not talk about not wanting to watch the podcast or anything like that because we don't wanna do that. No. No. No. No. No. No. We're not really talking about No. I have my own. I have my own channel is what I'm talking about. Like You do? Because that's what I mean. Like, you know, sometimes we'll be like, oh, if you don't get enough views, you're like, oh, no one wants to watch it. You know what I mean? I I'm talking about my own experience, you know.
No. But I understand though, because I'm in the same way too. Yeah. It's a different way the abandonment moon speaks.
[01:06:04] Unknown:
That's what see, in that and I think I I manifested that when I was telling you earlier that I don't have a lot of viewers live, you know, working on that. We're getting better with that, but, you know, I get more downloads and all that stuff. That's just me compensating for, you know, feeling like
[01:06:17] Unknown:
Well, that's all about consistency because I started going live on YouTube too. It's just consistency. Yeah. Show up at the same time every time. You have to train people that you're gonna be here in this time and show up and be responsible, like, your relationship. Like, the way you cook for your dogs every night, you know, it's love. Love, love, love. Yeah. No. You're absolutely right. Love it as much as you
[01:06:38] Unknown:
that. You know what I mean? Like, love your audience as much as you want them to love you. You know? I could get flaky too. It's easy yourself, you know. But No. I I love I love my audience. I I you know, the the folks that the folks that have been with me for a while that that follow me over from the other podcast, like I said, I, on the audio side, people know me. I'm I'm more known on the audio side than the video side. Okay. When when my mom when my mom was was was passing away, she she passed away a couple years ago, the, I had asked her. I was kinda goofing around with her. I said, hey, Ma. She was laying in the hospital bed. I was like, Ma, what do you think? You think I should do a video cast or should I just do podcast? Just stay with the audio? Because she would listen. She would listen all the time. And she she, you know, sick as anything, my mom's sense of humor was still classic.
She she was like she was like, Joseph, she was, you know, you're my you're my first born. She was, and you know that I love you. And I'll never forget how she said it. She was, you know that I love you more than anything in the world. I said, yeah, ma'am, I know. She was but you have a face for audio.
[01:07:42] Unknown:
I thought it was gonna be the opposite. No. No. I just thought she was gonna say you're so handsome. Of course, you need to turn the camera on. She was like, no. You have a face for audio.
[01:07:52] Unknown:
No. You don't. You're so handsome. It's not true. Thank you. But but but I was like, I know I but I knew what she meant. So she I know she was only playing around with me. So I said, well, alright. So then I I I started doing video stuff, and she she would she would watch it. And then she would criticize it. She was like, do do you know what you do with your mouth when people are talking and you're yes, mom. I know. Oh my god. I know, ma. I know. She goes, and make sure you trim around your ears because the hair was hanging over the side of your ear. Okay, mom. I think that's so cute. You know? It doesn't matter how old you are. Mom is mom.
[01:08:25] Unknown:
Totally. Totally. You know? And,
[01:08:28] Unknown:
and that's that's, you know, that's that's one of the the one of the the the better memories I have of her as as she was passing. But, but I love the I love my audience. My audience knows who I am. They they they've heard my stories over and over and over again, yet somehow, for some reason, they still come back. And, you know, I appreciate them. I really do. I I I I I do this for them just as much as I do it for myself. And, you know,
[01:08:51] Unknown:
I they're like, oh, hold on. I think community is like the future of relationships. You know, I really do believe that, like, community, especially if, you know, more and more of us are single midlife and staying single, not necessarily by choice. Like, community is gonna be huge, I think. Like, I am so close to everyone in my building. Like, we plan wine nights. We do this. We do that. We you know? It's just I really think it's the future of relationships.
[01:09:14] Unknown:
Yeah. And that that's great. I you know what? And that reminds me, like, when I was growing up in Brooklyn, with Yeah. Exactly. Everybody on the neigh everybody in the neighborhood knew everybody. Everybody they would everybody You want butter? I need some butter. You got some butter? Like, just like Exactly. Exactly. Oh, the oh, the everybody would set would sit out in front of the house. They'd have coffee. They'd have they they play their play their card games and what was that game with the tiles? I forget what they they call that. But, they used to play their their games and it was every night, it was somebody else's house. It was community. Everybody knew each other. It was great. Now, no. You don't get that anymore.
[01:09:46] Unknown:
And if you and if you do know. Like, you have your online community. I'm I do. Believe it or not, here in Miami, I have built community in this building, you know. So you can, but that's what I'm saying. Like, the podcast have become, like, these online communities where it's just, like, love, light, sharing. Yeah. You know? So it's really Yeah. Absolutely.
[01:10:03] Unknown:
So, let me see. Because I can't believe we're almost to the end here already. I know. And, my 08:00 guest has not checked in yet. So What's the tattoo on your arm? This one? Mhmm. That's a cross.
[01:10:18] Unknown:
Let me see.
[01:10:20] Unknown:
Oh, wow. That's a big one. Yeah. Well, it's covering something. So Oh, someone's name? No. No. No. I had a Okay. No. I had I had a a smaller piece here
[01:10:30] Unknown:
Okay.
[01:10:31] Unknown:
Which was the astrological sign for Scorpio. Okay. But I also have a big scorpion on my chest. When's your birthday? My dad was a scorpion. His name is Joe. November 20. He's November 4. I'm on the twentieth. Yeah. Okay. So so I have this I have a big scorpion tattoo on my chest right here, and then I have the astrological sign for Scorpio down here. And I was like, you know what? What what redundant. But but the the rest of the story of it is is that that when I got this, the the smaller one, the the Scorpio tattoo, I was working it was the day the day after I got it, so it was still raw. I was working out in the backyard in at my house in in in Staten Island, and, I came across something I had never seen before, poison sumac.
Never saw it. Didn't know what it looked like. I know poison ivy. I know what regular sumac is. But Okay. I never came across poison sumac. And it's interesting because it's not native to Staten Island either. So there was this little house that the previous, family that lived there, they they built this little house, little like a playhouse, that was in shambles. It was it was falling apart. It was very, very old, and it was covered in this stuff. So I'm out there. It was, like, 90 degrees humid, and I'm pulling all the sumac and stuff off, sweating. It's, you know, all the little pieces, the oils, and all that stuff got into the of the fresh even though I had it dressed because of the but I was sweating so much. The poison got into the tattoo, the fresh tattoo, and I ended up having to go to the hospital because, my I was going through, anaphylactic shock because my my respiratory system was shutting everything was shutting down. I had to get pumped with steroids and all that stuff because I was, you know, poisoning myself.
So, after that happened, it got it got really, like, just nasty looking. It didn't look right. So, I ended up deciding to just cover it. So Oh, it never healed. No. No. Like like, if you were if you if you were here, you'd see it. It's you could still see it. It's all raised up. It's, like, scarred, and it's really in bad shape. So I Exactly. So I got this. So I got this, and, Just kidding. I got that there. But I I got them all over. I got I got this one. I got I got one here. I got my don't tread on me. I got my appeal to heaven. I got my, I got my fraternity pat thing there. I got I got a band over here. I'm just covered everywhere. You got a lot to say. And I'm actually, I'm going for I'm going for another one, probably two weeks. So What is it gonna be? Put one over here. It's gonna be, it's gonna be a runic, a a Norse rune. Mhmm. It's gonna go over here. It's it's it's gonna be my initials, j r, and in I'd have to pull it up so I don't have it up direct in front of me. But the, the two letters, they they have a meaning. Let me see if I can find it really quick. Yeah. It's on my phone. But they have a very specific meaning, and, so
[01:13:31] Unknown:
that's why I wanna do it. The j and the r does outside of your initials, you're saying?
[01:13:36] Unknown:
I'm sorry. Say it again? It has a specific meaning outside of your initials? Yeah. Like in So the the j is called the Jerarune. It signifies cycles, rewards, and cycles and rewards for effort, prosperity, and harvest.
[01:13:50] Unknown:
I love that. And the r,
[01:13:52] Unknown:
I don't know if I'm pronouncing it right, but it's called, the rhidorune Mhmm. Represents travel, movement, journey. And, if I put my middle initial, that adds, symbolizes protection, controlled force, defense, and structure.
[01:14:08] Unknown:
I like that. So,
[01:14:10] Unknown:
I don't know if you can see that, but that's kind of what it's gonna look like.
[01:14:15] Unknown:
I don't know. Oh, that's cool. Yeah. I could see it. Okay.
[01:14:18] Unknown:
So Okay. So yeah. So that's that's that's next on the horizon here. Nice. So we were just way off the mark here. You're using your body Yes.
[01:14:29] Unknown:
To train your mind. What? We are way off the mark
[01:14:35] Unknown:
here. So Thursday. It's Thursday. Yeah. Yeah. It's Thursday. This would be a good Friday show, to be honest. Thursday Thursday is a weird day. We should we should do it. We should do a a separate show just just all this We could do a late night show and have a cocktail. We could. We could do that. I'm I'm up for that. I'm sure up for that. Do it on a on a Friday night, Saturday night, something like that. Yeah. Yeah. We could definitely do that. I'm I'm down for that. We can. Well, I I I had, sent an email to your people, so they have my contact info. So you could always reach me out and get it from them.
So, we'll we'll start to wrap up here because, my next guest has not checked in yet, and, I already hear Charlie scratching at the door. You know what's funny about him? And people catch this a lot. He knows when I'm wrapping up the show. Yes. He does. It it's like I don't know if it's an eternal clock or whatever it is, but
[01:15:26] Unknown:
Babe, everything is a pattern. Don't you understand? It's a train.
[01:15:30] Unknown:
It's I don't know what I don't know what I don't because I I have the TV on in the in the living room Yeah. For them so that they can so they can watch the show. I don't know. And I don't know what I I don't know what I say. Oh, no. When I go out there, they're both sitting on the couch facing the TV, watching the TV. Well well, she is. He's usually at the door here. But, he, I don't know. If I say something or whatever that triggers him to come to the door here and he starts barking and howling at the door That is so cute. For me to let him in. Times up. So yeah. Exactly. Times up. He's hungry. He's like that. He wants to eat. Yeah. So, so so what do you hope that the audience walks away with tonight?
[01:16:09] Unknown:
That you can use your body to train the mind. That everything is ex everything you want is on the other side of safety. Okay. Everything you want is on the other side of feeling safe about it. And I know that sounds chick woo woo, but if you could signal safety to your body I have to write that. Attract love, money, confidence, everything that you want to step into the life that you desire.
[01:16:31] Unknown:
Chick chick woo woo. Have to write that down.
[01:16:34] Unknown:
I just you're so masculine. I feel like such a girl when I'm like, everything's on the other side of safety. No. But it really is, you guys. You agreed that you sabotage your relationships. You know what I mean? So many years you're gonna feel. It's like, I don't wanna hurt again. So you don't feel safe. So hello. Everything is on the other side of feeling safe. Yeah. It makes it makes and to all to me, it makes sense. Hopefully, that everybody else does too. Alright. So, who is somebody that you respect right now, and what are they doing that inspires you? I am all about David Bayer right now. I kinda switch my thought leaders just because what I love about him is he's sticking to his methodology. He talks about quantum physics. He's not wavering.
This is his message. A lot of people don't get it. I get it. And I just love the fact that he's not shifting at all. I shift around a lot based on what something says to me. You you know, if someone doesn't get it, I'll try to shift it and dumb it down. I love that he just sticks to his messaging. Just meaning, like, whatever your belief is, it doesn't matter if people see it, believe it, stick to what your vision is. Alright.
[01:17:35] Unknown:
Is there anything that we didn't cover tonight that you wanted? I mean, there's tons, but, you know, it's that time.
[01:17:42] Unknown:
Well, we can save that for the for the late night show. We should do a late night show. I'm telling you. I I'm I wanna get yeah. And I wanna I wanna yeah. I wanna talk about love and relationships Okay. And to me.
[01:17:52] Unknown:
We'll do that. For sure. Just just make sure you reach out to me. Let me know, so we'll we'll get it scheduled. So, let's see. So where can I well, we already told them, but so where can the audience go to learn more about you, your trainings, your social media? Where can we track you down and stalk you? I mean, follow you.
[01:18:09] Unknown:
You can stalk me. My social handles are angela jean chat. Okay. But my website is soul sync sessions.
[01:18:16] Unknown:
So that's a different website than what I have.
[01:18:19] Unknown:
You have the irresistible identity code. It'll it'll go to the same place. Okay. Doesn't matter where you type in. It all goes to the same place. I got everything pointing in the same direction. Oh, okay. Yeah. I do that too. I have I have an I have, like, four domains. And and they all they all point to the to this the jorooz.com. So Exactly. Alright. And that's how you change your life. Everything has to be pointing in the same direction. What you think, what you feel, what you do.
[01:18:40] Unknown:
Isn't it crazy how you do those things subconsciously without realizing it? Which one? Pointing pointing things in the right in in the same direction.
[01:18:48] Unknown:
Well, hopefully. When everything's pointing in the same direction, life flows. Things happen. Doors open.
[01:18:54] Unknown:
I agree. I agree. Alright. Angela Jean, thank you. Thank you for being here tonight. It was a it was a real pleasure to have you. I really enjoyed this. It's a lot of fun. You made me laugh, which is great. I don't I don't laugh. Well, I do. On the show, I laughed a lot. Outside the show, not too much. I like making people laugh. Well, you did you did a great job. So, folks, our our very first Playboy
[01:19:14] Unknown:
model on this See, this is why I don't bring it up because that is just magnified. Lord have mercy. You throw that on me five seconds before the show. I'm like, oh, shit. I don't know what. Well, you you be consider consider yourself lucky. I don't usually tell people I'm gonna ask them that question.
[01:19:30] Unknown:
I just throw I just throw it out. I mean, but but then again, if you see, look.
[01:19:34] Unknown:
Sorry. My ring light's right there. That's okay. Alright.
[01:19:38] Unknown:
Serious moment here. See, as a host, I'll check out your stuff. I'm not saying you specifically. I'm just saying in gen people in general. So as a host, I check out your stuff. I would hope that before you come on the show, you at least check out a couple of shows to see what it's all about. So if people would pay attention to the show,
[01:20:04] Unknown:
when they come on the show, they would know that that question's coming. That's always the first question. Actually the in my defense, I was actually But it wasn't about you. Telling you when we were rescheduled. I didn't realize I was rescheduled with you tonight or else I would have. I thought we were next week. Oh, really? There's a little pro yeah. My calendar is, like, stacked, and I didn't realize it was you tonight until, like, an hour ago. I was like, oh my god. Literally, I got a text from them, and I was like, oh my god. Because I thought we rescheduled it for next week. So that's Oh, no. In my defense. No. No. It was it was tonight. And and Yeah. I didn't like, I didn't realize it was you because I was super excited. I was like, oh, that show. I was like, oh my god. It's that show. I'm like, oh, no. Well, we rescheduled a few times actually. This is this is like the Not because of me. Well, one was
[01:20:46] Unknown:
the first one was. Really? Yes. Okay. Yeah. The first one was because because, I don't know who I don't know who who takes care of the calendar stuff for you, but but whoever went into my calendar to make the change, just put down that, you had something else to do or something like that. I could tell you exactly what they said.
[01:21:07] Unknown:
Well, I think I was moving. I'm in the middle of a move. Oh, are you? That's probably what it is. Yeah. So I'm not gonna look it up. Reason I thought we were next week. That's why I was, like, as soon as, like anyways, I already said it. As soon as I knew it was you, I was, like, oh my god. Of course.
[01:21:20] Unknown:
No. It's all good. I'm I'm glad you made it so. Rib eye. I'm like, oh, no. It's that guy. Oh, shit. And and that guy.
[01:21:27] Unknown:
Literally, I wanna have a lot of ones. I was like, oh my god. I wanna prepare really good for that guy. Yeah. I'm cooking a rib eye, and I get a text from them, and I'm like, it's that guy. Oh, rib eye? You having a rib eye tonight? I love rib eye. This is, like, my new thing. Oh, is it really? I was gonna I was actually thinking about, I was trying to decide what I was gonna do for dinner tonight, but I I have And I cook for a little dog too, so I got you on that one. What do you got? He gets whatever I get. So I'm just not gonna hand it to eye. Get rib eye, white rice, and corn. What kind of what kind of dog? Oh, he's a little Pomeranian. He's cute. Oh, Poms are cute. I like Poms.
He's 12 though. They're good. I'm a senior dog mom. They're good they're good footballs.
[01:22:05] Unknown:
I'm kidding. I would never. I love my I love dogs, so I can't do that. I'm trying to decide what I'm gonna do for dinner tonight. I I, I didn't take anything out for myself, but I I have had these great, pork loin chops Mhmm. That I like to wrap with bacon. And, I pan I I I with the pork. Yes. Well, you know, it's it's it's mom and mom and child. So, well, don't people eat chicken soup. Right? So they they throw they throw chicken into a pot. They boil it with chicken broth. I mean, you know, come on. Got it. So, so so I was I was thinking about either the the bacon wrapped pork chop or pork loin, or I was gonna do a a New York strip.
But Love New York strip. But I did New York strip night before last, so I don't know if I wanna do it again. I'm a creature of habit. I can literally have a rib eye every single night. Oh, yeah. I I'm the same way. I I mean, I I I love my steaks, so I could I could do it every day. But, I don't know. I I I don't know. I'm also I'm kinda I'm kinda feening for for pasta. I haven't had a good pasta in a while. I make a I make a killer. With a bunch of Italian, like, a legit Italian group here, and they have taught me how to make pasta. It's nothing like the Americans make it. Oh my gosh. Oh, no. Not at all. Not at all. I mean, I came from I came from a Sicilian family in New York. My I mean, on Sunday mornings, my grandmother was up at, like, 04:00 in the morning making the sauce.
[01:23:32] Unknown:
You know? Yeah. They don't even make sauce. They're like olive oil. Like, the ones at least my people that's, like, olive oil. They don't even use sauce. Oh, yeah. No. No. No. I I do that.
[01:23:39] Unknown:
I'd you know what I do? I I do a fry totally way off here. I do a a fried ravioli as like, as like a like an appetizer. You know, so what I'll do is I'll I'll I'll get fresh ravioli. I don't I don't like using the frozen stuff. I like so I'll get fresh ravioli. You just just boil it up for, like, maybe two two, three minutes. Mhmm. And then take it from there. You throw it into a skillet with, with olive oil, salt, pepper, garlic, Italian seasonings, whatever you like. I like to I like heat, so I throw some some red pepper flake in it and, just and the olive oil. I I didn't say it already. And you just fry those up. Just fry those up. Crusty? Like Oh, yeah. Yeah. It gets nice and gets nice and nice and, crispy on the ends at least. I don't blame them. And, and then you plate it with some fresh some fresh parsley.
My sister likes to throw a little fresh lemon juice on it also. But, I I that to me, that's that's not traditional. So I I I like traditional stuff. So I I'd just leave it the way it is there and just serve that thing with some fresh grated Parmesan or, I like to use Parmesan Reggiano, the king of Parmesan. It's the best. It is the best. And then, that's I serve that I serve that. You'll get, like, maybe, like, four four or five of those little raviolias and appetizer before the main course.
[01:24:57] Unknown:
I love it. And then then if the main course, like, you get I never had a noodle at a mic. That's what I always say. Yeah. My nickname is Carby Barbie. Carby Barbie. I use so much pasta. My friends are like, where do you put it? Because I'm, like, so tiny. I don't know. I could live on pasta. Oh, I love it. I make I make a killer a killer sundae sugo.
[01:25:15] Unknown:
Killer. Killer. Killer. And because I like I like flavor, so I like to play with I like to play with flavors. I like to experiment with flavors. And, I've been using, the last few times I've made my sauce, I've been using this this very inexpensive, Cabernet, to, to to to to put it in the sauce. And it comes out so nice, and it has a nice lingering after flavor, but it's not overpowering, but it's just it's there. And you could just god. It's so good.
[01:25:45] Unknown:
Nice. So good. I like it. And then, never cooked with mine. The Italian do you ever put the, they told me to put a vegetable bouillon cube into the pasta when I was making it. It's interesting how it kicks up the flavor. I thought that was interesting.
[01:25:57] Unknown:
I've no. I've never done that. Yeah. I don't I don't I don't believe in in throwing anything with flavor into the pot with the pasta while it's cooking.
[01:26:06] Unknown:
I think it's with the pasta, or was it with the zucchini? I'm not really sure. It was just in general. I could see that with zucchini. For sure. In the zucchini? Okay. Maybe that's where I put it. See, I put it in the wrong pot. Unless you're making pasta is unless you're making zucchini pasta, which is, like like No. Like, just zucchini with olive oil and, like, garlic literally, and you just let it cook forever. It's like a ton of olive oil then, and then you transfer the pasta into it. And I think the bouliani was in with, zucchini, but it was it's good.
[01:26:32] Unknown:
Do you know what Italian penicillin is? Uh-uh. Never heard of that. Alright. Italian penicillin is, a pasta called pastina, which is these little itty bitty stars. Okay. You boil that well, everybody makes it a little different. The way I do it is I, I boil that and then I take once once that's cooked, and it's pretty quick, it's maybe like five or six minutes in the pot, Take that off. I throws I throw, an egg. Okay. Mix that in. Gives it nice nice creamy texture. Parmesan cheese, salt, pepper. I'll I'll put some, I said Parmesan cheese. Right? Mhmm. I'll do that or I'll I'll fry I'll throw some fresh mozzarella and just kinda and kinda mix that in there, and it comes out so nice and thick and, just it's comfort food. But everybody does it different, though. Like, it's not like The problem is you don't need a wife.
[01:27:34] Unknown:
You got your kids. You cook for yourself. Well You got your baby with your podcast now. It's like When I when I was married, I I did I did most of the cooking.
[01:27:44] Unknown:
So
[01:27:45] Unknown:
Yeah. Yeah. Over givers always attract takers. Yeah. You know, it's hard though. If you get you know, it's good to be a giver. But
[01:27:53] Unknown:
but the thing I love to do it. I love to cook. I I love and the thing is with me too is I I'll I'll I'll cook for everybody, but I won't eat. I'll I'll make sure everybody else is taken care of, and I got that from my grandparents. My that's how my grandmother and my grandfather were. Every Sunday, we would have the whole family at, Sunday dinner, and you're talking you had, like, fifteen, twenty people, and, you know, just sitting around the big the big long dining room table, and, you know, just just talking over food and talking over each other. And you think you're arguing, but we're we're really not. It's just Italians. We talk loud and talk with our friends. I have a Greek girlfriend. Like, she's not screaming. This is just how she That's great advice. Why is she yelling? I'm like, she's not. She's Greek. And, and my my my my grandmother and my grandfather would both circle the table while they while you were eating, making sure you had everything you needed. Is that okay? Is that good? And what my grandmother used to do, which is to drive everybody crazy, she she would come over to you and she would say, what's wrong with that?
Nothing. Because you're not eating it? Well, why come you're not eating it? Well, I I didn't get to it yet. Well, what is it? There's a system to it? You gotta eat. Eat. Joseph, eat. You know? And then, and then as I got older, I I love my grandmother. She was the best. My she would say to me, she would she would make food and she would put it in front of me. I'm like, grandma, I'm not hungry. I'm I'm okay. I'm I I promise you I'm good. So she was like, you need to eat something. I but I'm not hungry. Eat. Would you please eat? You need to eat. Alright. Fine. So I'm sitting there. I'm eating and then she'll sit there she'll sit there next to me, watch me eat. And she'll just watch me as I'm going and she goes, you know, you need to lose some weight, Jose, if you're getting fat.
Well, stop feeding me. Stop making me eat. You know? So, so That's her way of loving you. Yes. Absolutely. Absolutely.
[01:29:46] Unknown:
But, Love language.
[01:29:48] Unknown:
It was the best. And then on my father's side, my my grandmother, my father's side was an amazing cook, and she oh, my god. She used to make the best the best pastas from scratch, and she would sit there. And and she wouldn't even look. She she she'd have a conversation with you, and she's she's talking to you, and she's mixing everything over here, and it's coming out perfect, and and she never told anybody how she did it. And she's long she's long past now, but but Took her secrets with her? Took her secrets. And my grandfather too. My grandfather was a great cook. My grandfather had so many recipes that he used to make for us, you know, you know, just to especially when we were sick, he would do comfort food stuff. And, he he made this one sauce, and I and it's nothing crazy. It's a very basic sauce. It's like it's like, salamis and pepperonis, all that stuff, and it's like very very light, tomato sauce. It was I cannot figure out how to make it, and he never told anybody how he did it, and it was so good,
[01:30:43] Unknown:
And, I I would I would die for it right now. It was a secret ingredient. Yeah. Oh, man. It's probably something really weird.
[01:30:51] Unknown:
Oh, man. Well, alright. Well, you know what? I don't think, I don't think my 08:00 is gonna make it. So let's, let's let's wrap this thing up here again. Angela, thank you so much for being here tonight. I appreciate it. Love the conversation. Had a lot of fun with this. This was great. It felt like family night. Yeah. Exactly. This is you see, that's that's the type of show that I like. I I don't want people to feel like it's such a formal rigid, you know, you gotta be serious about everything. Let's just talk, man. Just have a good time. You know, one of the things that I always say at the end of the show is I have this little thing I go through. It's about, you know, making Texas independent again. Mhmm. Go podcasting. Keep a steady stride. And the last thing I always say is keep talking.
You have to keep talking. Once communications comes to an end,
[01:31:33] Unknown:
that's when everything's gonna collapse. Keep talking. Oh, yeah. Whether you agree with each other real quick. Like, when date like, dating, that's my number one rule. Everybody, like, get on the phone. Don't text. Like, one text to schedule a call, get on the call. Oh. You gotta talk. You gotta hear someone's voice. No. Gotta speak. God, no. I hate the I hate talking on the phone. What are you talking about? What are you this is technically talking on the phone. I know. That's why I hate talking on the phone because I do this.
[01:32:00] Unknown:
You know, it's like it's like I I have a You don't text her? You don't take me for a texter. I have no. I I used to be a very big texter. Now it's like I look at a text and then and I'll go
[01:32:10] Unknown:
Gotta be careful with text because everything's up for interpretation. And based on how messed up someone's life has been, you don't know what they're gonna hear. Oh, yeah. No. For sure. For absolutely sure. God. But I I have I have I have one friend who who insists on calling,
[01:32:24] Unknown:
and I'm like, I don't wanna talk. You will miss that though one day. Someday. I'm sure. For for maybe five minutes. I don't know. We'll see. Alright. I know we've been saying goodbye for a while now, but, Angela, thank you again. I appreciate you being here, and thanks for rescheduling. I appreciate your understanding as well. And I'm glad we were able to make this happen. And seriously though, let's get in touch about having that that that late night show. I think it'd be fun. Yeah. I I would love to do it. I I would Let's strategize a little bit better. Let's let's, yeah, brainstorm. But I think it'd be fun. You got it. Like I said, you should have my number. So, yeah, I sent an email to, your your your people there. I'm not people. Your peeps.
Your peeps. Should I start throwing the gang signs up or what? I don't know anything. I don't know them. Okay. There you go. There you go. Alright. My gang signs. Angela, thank you so much for being here. I'm gonna wrap it up now. Okay. K. We're good to go then. Do you oh, you wanna stay through through the closing? Out of breakups. Look at you. You can't even do it. Just kidding. You wanna stay through the closing? You can stay through the closing. Alright. So folks, Podholm. Podholm.fm is the most modern, easy to use podcast hosting platform on the market today. Podholm.fm is my host platform on the audio feed, and I've been with them for about two two and a half years now, and it is fantastic. You get to publish your episodes, enhance your audio, automatically generate chapters, titles, transcripts, show notes, and even more than that. And another added bonus to it is you can even podcast live.
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And, hey, listen. Great show tonight. Really enjoyed our guest. Folks, make Texas independent again. Go podcasting, keep a steady stride, and keep talking. See you tomorrow night, folks. Good night.
Transmitting live from the asylum studios deep in the bowels of Southwest Texas, it's the Joe Rooz Show. The show where we talk about anything and everything. Where nothing is sacred, nothing is watered down, and nothing is PC. Alright. Hey, folks. This is Joe Ruse, and it is nineteen ten hours on Thursday, 09/04/2025. And bringing you the best quality talk radio we could muster without all the bluster from the pimple on the backside side of Texas, the beautiful city of Eagle Pass. This is the Joe Rooz show, and we are blessed to have you present with us here for a Thursday night show.
We don't do Thursday nights, but we're doing Thursday night tonight. And why are we doing it tonight? Well, because I was sick. I had to cancel some shows, and our guests were gracious enough to, be willing to book again, and come back and spend the evening here with us. So we have a packed show for you tonight, folks. We have First Hour, we have Angela Jean, which I think you're really going to enjoy. I spent some time checking out her website today, had a brief conversation with her before the show started. So, I think you're gonna be really, really happy with this conversation we're gonna have here tonight. And then, of course, in the second hour, we have Tony Kessel coming back, and, we're looking forward to hanging out with Tony.
He did send me a message, by email, so I'm not sure I didn't get a chance to read it because I just saw it. So we'll find out if Tony is gonna be with us tonight at, 08:00 central time. Alright, folks. So I hope you guys are are ready for the weekend coming up. I know we got tomorrow night. I've got another show to go. And then, finally, a day of rest on Saturday for you, from from me, for well, yeah. For you, from me, but I'm still gonna be working on the show. I got some stuff to do. We got some new software we're gonna be playing with and, a new studio setup we're working with. So excited to do with that. So I can't wait to get to it. And, if you guys caught the show last night, we had our, executive producer, Wayne Rankin, join us in the second hour. First hour, we had Michael Stangeland, who, I guess I gotta make sure I say it right because he corrected me twice on the show last night.
But, he was with us. It was a good show. We had really good time, good conversation, a lot of fun. Hope you guys are able to check it out. If you haven't, make sure you head over to wherever it is you get your audio podcast, Apple, Spotify, Amazon, wherever it is you get it. Just go check it out. If you, wanna see the video, it's right here on rumble.rumble.com/joeroos. You could find it right there. And, it should it should be there. I hope it's there. It should be. It better be. Alright. So we have a little bit of housekeeping stuff we always do before we get into the rest of the show. So, I don't wanna keep Angela waiting too much longer. So let's get into this right now. So folks, if you would head over to our website, joeroos.com. Joeroos.com.
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Make sure you use promo code ruse at checkout. Alrighty. And, folks, as always, we always like to talk a little bit about our sponsors, Ezra Healing. Ezra Healing is a substantial part of the new wellness paradigm currently being born in North America and around the globe. The global citizenry are no longer satisfied with the sick care version of health care. Band Aid medicine, endlessly treating symptoms rather than root causes, must be abandoned, and it must be abandoned as soon as possible. Patient centric care must be the priority. We need to transition towards the do no harm model of private care that places humanity at the forefront of real health and wellness care. In this new model, your entire lifestyle is examined and analyzed to promote and support the totality of your body's integrated systems. Ezra Healing is a solutions based health promotion and disease prevention grassroots movement that is always evolving to best serve you and your family. Now for more information on Ezra Healing, just head over to ezrahealing.com.
Should be up there on your screen. Ezrahealing.com. And, when you get there, make sure you let them know that you heard it here live on the Joe Russo so that no so that they know that their money is being well spent. Okay? Ezrahealing.com. Alright. Now let me take some of my methylene blue right here. Don't forget, you can also head over to our affiliate link on, the alexjonesstore.com/joe, and you can get yourself a great bottle of this beautiful methylene blue. This stuff is amazing. I've been taking it now for about four months. And, man, I I I miss a day with this. Man, I feel it. I feel it. You need to check it out. So head on over to the alexjonesstore.com/joe, and get yourself some of this beautiful methylene blue. This stuff is amazing. All I'm drinking it tonight with is just some sparkling water. Nothing crazy.
Oh, amazing. Folks, this is where the power is. Right here. Oh my gosh. Super good. Super, super good. Alright. Well, tonight's guest provides a unique look at how we take control of our bodies and reset our nervous system to become more confident. Angela Jean has mastered the art of transforming survival into unshakable sovereignty. Her journey began at 13 when trauma replaced textbooks and life's cruel curriculum taught her the language of loss after her father and sister suicide. I've tried to deal with that. Yeah. Where others might collapse, Angela decoded her body's survival instincts, the silence, hypervigilance, and trapped fear and turned them into a revolutionary science of reclamation.
Rejecting performative healing, she developed a method that blends rhythm, micro movements, and nervous system wisdom to rewrite subconscious patterns at their roots. Her mantra, you are who you train to be, isn't a platitude, but a practice, Guiding clients to bypass theory and access embodied truth. Ladies and gentlemen, I'd like to welcome Angela Jean to the Joe Russo. Angela, are you there with us? There you go. Check. Check. Check. Check. You you loud five by five as we would say. I like it. Well, welcome to the show. Thank you. It's glad really Good to be here. Yeah. Me too. You know, I, I was like I saw to you earlier, I was checking out your website, and, it's really it's it's really very interesting. I I don't know if this has any real relation to what exactly it is that you do, but, you know, one of the things I used to love to do, and you can't do it anymore. Apple Podcasts, go out to Apple Podcasts, but Apple used to have in their, iTunes store, you used to be able to download these, like binaural beats and things like that.
Mhmm. And, I would listen to those to help me sleep. I would get, like, like the white noise, brown noise. I tried all these different things to see what they would all do. So is that anything like what you do?
[00:14:41] Unknown:
Ish. I don't actually work with binaural beats. I work with rhythm. Okay. You know, I rewire with rhythm. I know a lot of people use those on the background. I don't. I like to make it more fun.
[00:14:52] Unknown:
For me, everything needs to be fun. Okay. Well, that makes sense. After reading your bio here, that makes that makes a lot of sense. Well, before we actually get into all the the the hardcore stuff, as always, I like to ask a couple of basic questions when we get started here. The first one is, what's something that most people don't know about you but should?
[00:15:11] Unknown:
Yeah. So this is gonna be the first time I've ever shared this. Actually, a big part of my methodology was born from the ten years I spent working with Playboy, believe it or not. Okay. I learned that you can use the body to train the mind. Interesting. Yeah. It is. You work for Playboy. Okay. A very long time. And, you know, it's crazy how much I learned from that. Obviously, now that I'm older and I look back, I'm like, wow. Like like I say, every chapter of your life is training a different skill set that you can use if you use, you know, if you learn to cultivate it and transform it into
[00:15:46] Unknown:
what you're doing. Totally get that. I I totally understand that. And and also and just and just a note a side note to the audience, yet another first on our show. So far, we've had, we've had a Playboy model. We've had, in in in alignment with, AI programmers, psychologists, theologians, a Nobel Peace Prize nominee. This is, you know, we we I'm telling you, we we bring the audience the best possible
[00:16:16] Unknown:
talk radio we could do. This is weird. This is a hot girl suit. Trust me. I'm a total nerd. I always say this is a costume. You know what? You know,
[00:16:25] Unknown:
I'll I'll be honest with you, and I I I I don't care what anybody thinks, but I think nerdy girls
[00:16:33] Unknown:
are adorable. I love that. Yeah. I like that. Anyone that knows me knows I'm such a nerd. They're like, I don't even know what this thing is that you're wearing, this costume, because it's so not you. That's awesome.
[00:16:44] Unknown:
Alright. One more get to know your question. So what's, what's your go to beverage to help you unwind at the end of the day?
[00:16:51] Unknown:
Oh, god. You know, I'm a tequila on the rocks girl. Plaza is cool on the rocks. Okay. Nice. Nice. Yeah. I've been trying to drink wine lately, and I do like duck horn, but I like tequila. I'm always a tequila girl. Okay. Well
[00:17:03] Unknown:
That's not bad. That's not bad. I'm I'm not much of a tequila guy. I, I've had it a few times. It never really did much for me. I'm a bourbon guy. I I like bourbons. So and I have very expensive taste in bourbons, so I don't do it often. But, but, but yeah. So, I think I spent about two years at the bottle at the bottom of a bottle of bourbon, but, it's been it's been great. I I love I love my bourbons, and, one of the things I always say is is there's nothing better than sitting out in the backyard by the fire with the bourbon, the cigar, and a beautiful woman. So Totally. Just sipping on something. Absolutely.
[00:17:38] Unknown:
Absolutely. Or I like tequila. You sip.
[00:17:41] Unknown:
Yeah. Well well, do you sip it on the rocks or no? Or or is that
[00:17:45] Unknown:
Yeah. You don't shoot it? No. No. No. On the rocks. It's like like you, expensive. So, no, you sip it. Okay. Yeah. You you enjoy every moment. You savor every moment of it. Exactly. Alright.
[00:17:57] Unknown:
Alright. Now, Angela, you've been through you've been through some some really difficult things in your life. Yeah. And, every one of those things put you on a path that brought you here where you are today. So what can you tell us about some of the, about the impact of losing your your your father and your sister to suicide, especially? That that's a horrific experience to have to go through.
[00:18:20] Unknown:
Yeah. And it was back to back. And the interesting thing about that was, one, we didn't know it was gonna happen, and one, we knew it was gonna happen. You know, you always think, oh, I wish I could have said goodbye. But then when you get to say goodbye, it it there's no great way to say goodbye. You know what I mean? You know, it put me on the path I'm on today, so I really try to focus on the fact that I am the chain breaker in my family. And because of the fact that I've been able to alchemize that experience, I'm able to help so many other people. So to me, you know, it's very worth it. I don't I don't really wanna say that because that doesn't sound I don't wanna sound dismissive of it. But you know what I mean? I think that we have to experience trauma so that people can serve Mhmm. Once they learn how to alchemize the experience. You know what I mean? Yeah. I I think I do. It's
[00:19:07] Unknown:
and especially, you know, like you said, you you know, suicide is very, very difficult thing to track. You you sometimes sometimes you see it coming, sometimes you don't. Exactly. More often than not though, you don't see it coming.
[00:19:19] Unknown:
Especially with men. Yes.
[00:19:21] Unknown:
Yes. I I I I know I know what you're saying. I do. Unfortunately, I I've I've had experiences with that myself. But, what did you first notice about, how do I put this? The survival instincts of your body. What did you first notice about that?
[00:19:39] Unknown:
You know, the thing that I've always been blessed with and and I don't wanna everything I sound might sound aggressive, but this is just how I talk. The thing I've always been blessed with is anger. And because it it creates this fighter in me that nothing's effing taken me down. And I'm telling you that mindset has served me, saved me, protected me. It also causes trouble, obviously, but the anger in me has always kept me going. Like, even when I was sad and so depressed, and I I just couldn't sit in that without just getting disgusted with myself. And I'm like, get the f up off the floor. So I will say, you know, my anger always served me. And my sisters didn't have that, you know, so that's why one of them committed suicide and the other one struggles and is, on prescription pills, you know, and I'm not Mhmm. Because I refuse to let anything take me down. So it's like people are always, like, embarrassed if they have anger issues. And I'm telling you right now, it is power beyond belief if you can learn to, you know, harness that energy and transform it because it's packed with data.
[00:20:37] Unknown:
Mhmm. What what led you to start looking at it differently and trying to find a better way to heal?
[00:20:43] Unknown:
I was just getting in a lot of trouble back then, you know, and I was just like and I I just I kinda knew that anger was power, but I didn't know how to harness it. And I actually I've just like I said, I've always been a nerd, so I always started studying. Like, I was always into studying and researching, and I would research, you know, like kings and how they ruled, you know, and how they strategized and, you know, didn't let emotion overtake their, you know, like, it was always strategy over emotion. Right? Yeah. So how do you strategize? And it just was, like, trying to figure out how to strategize and how to harness this momentum that I was feeling like. How do I use this in a positive way?
[00:21:19] Unknown:
I'm sorry. One sec. The, our our next guest just sent me a text. He's confused. So let's fix that really quick. Alright.
[00:21:29] Unknown:
You say he's confused? Yes. I love that. He's confused. We're all
[00:21:35] Unknown:
confused. You know, because it's sometimes sometimes it's some of the guests have have a difficulty translating central time to their local time and That's what Chajeeg is for. I did the same thing. Well, but our next guest, Tony, he's a great he's a great guy. I I was actually looking forward to talking to him again. I had him on the show a couple of weeks ago, and we barely got through the first three questions on the interview, but we had to cut it because we had another guest coming on. So I invited him on. Honest. You know, that's why we can kinda pick it up where we left off. So Yeah. But, so, reclamation.
The science of reclamation. Can you explain that to us?
[00:22:11] Unknown:
Reclamation.
[00:22:12] Unknown:
Yes. The science of reclamation.
[00:22:14] Unknown:
What does that mean? I've never used that word. No. It was in your bio. It's not.
[00:22:22] Unknown:
Interesting.
[00:22:24] Unknown:
The science of everything I do is basically, you know, rewiring through rhythm, using the body to train the mind. And why I say that is because the body runs on pattern recognition, not words. Like, we were just talking earlier before the podcast about, like, a breakup. When does a breakup actually feel real? Right? It's not until you feel it in your body. Mhmm. Wouldn't you say that? Oh, absolutely. Yeah. Yeah. So that's when something feels real. So that's the body codes faster than the mind debates. That's when I learned that you can really use the body to train the mind. And that's the science that I work on. That's why rhythm comes into play when we rewire with rhythm.
[00:22:58] Unknown:
That's the methodology of everything I work on. Okay. No. You know what? The reclamation, I I swear I thought I saw that on your on your bio on your website, and, that's why I threw that in there. So I I apologize for that. Yeah. No worries. But what I do have from your bio is that you mentioned that you have a mantra. And and and your mantra is you are who you train to be.
[00:23:15] Unknown:
1000%.
[00:23:16] Unknown:
K. So how does that fit into your work with your clients? Or or do you call them patients? Or are they clients? Or
[00:23:22] Unknown:
Clients. Yeah. The way I always try to encourage people that you're training in the background whether you know it or not. So every decision you make at every moment, you're training a version of yourself. Right? Okay. If you have something to do that day and you decide not to do it, you're training a person that gives up on themselves, and that's being coded into your body. If you go to the refrigerator and you choose something healthy versus not healthy, you're training a version of yourself, and every single decision stacks against whichever version of you is gonna live the life that you're living. Right? Healthy version, are you gonna be the healthy version? The one that gets stuff done, the one that doesn't. You know what I mean? So every single decision, you're training in the background whether you know it or not. So I try to just encourage people to be more just to cultivate more awareness and be more intentional about their choices, which you have to slow down to do that. Right? Because we're all still go do this, do this, do this, do this. Yeah. I'm constantly on the move.
Constantly. Yeah. I mean, a big part of change is slowing down and being more intentional with every choice you make.
[00:24:19] Unknown:
I agree with you. I I know from my my personal experiences, over the last couple of years, you know, everything moves everything's moving at such a quick pace. I I really needed I felt like I needed to just take a step back and just take a deep breath and just let things go and let things be and just let things move at the wrong pace and not try to keep up with everything. If I miss something, I miss something. You know? It it it really, really helped me that to to to to readjust the way I was living my life that way. Because now I'm I'm taking time out. I'm enjoying things more than I was before because I was so busy running to and fro, to and fro, back and forth, back from one thing to the the next from one big thing to the next big thing to the next big thing to the next.
And, it was exhausting. Yeah. It wore it wore me down, and, I I really I I needed to take that step back and just kinda, I I I guess, I I don't wanna I don't wanna use the wrong terminology because I'm kinda new to this type of stuff, but I guess, recenter myself. I don't know if that's a if that's a way to phrase it.
[00:25:26] Unknown:
Well, the majority of the world right now is left brain dominated, meaning logical, task driven, the masculine side of our energy. Right? Mhmm. And the one thing about that is, number one, when you're so task driven, you don't really have time for the intuitive thoughts to come up. And those are actually the bigger picture, the bigger ideas. You know what I mean? Those are very important when it comes to creating the life that you want. Right? You have to be training the source, not just getting pulled along in your life. You know, when you train the source, it's like, what what are you like, you're working on your podcast right now. But if you actually took some time to stop being so task driven and take a day off, meditate, you'd be surprised the spiritual downloads that you'll actually get that would actually possibly take in another direction. You know what I mean? That's when you get the downloads.
[00:26:09] Unknown:
I'm looking forward to that Saturday. That's my that's my next day off of the podcast. So I'll start again on, on on Sunday, Sunday show again. But, so I'm looking here at your website, and Yeah. Which one? I'm gonna do the screen share of the, this one, the one that your people sent us. Oh, yeah. The irresistibleidentitycode.com. So, and and and the way it looks is that you help people find you help people in three main areas, love, money, and power. Do you do you find that that, one of these three areas is the weakest for most people?
[00:26:46] Unknown:
Honestly, I just kinda look at what people go like, download the most. And believe it or not, you know, everyone downloads money the most. You know, power power is basically confidence and inner authority. People want money. You know? Unfortunately, most people gear go towards the money downloads because everyone wants to be financially secure. Right. Let me try. The biggest problem so this is the thing. Let me back up a little bit. So when I say you use the body to train the mind, I just want people to be aware of this. A big part of why we struggle in relationships and why we struggle in financial security is because somewhere along the way, our body coded money is not safe. Our body coded love is not safe. Right? You go through that breakup, it hurts. Your nervous system locks up in survival and then keeps love away from you because it was that thing that hurt. So it's coded in your body as unsafe.
Same with money. If you struggle financially, if you are raised in a home where money was scarce, money is coded into your body as stress, fear, and scarcity. You understand? It's not coded as something that's safe, and that's why I use the body to train the mind. You have to remind your body and rewire your nervous system that love is fun. Love feels good. Money is fun. Love feels good. You know, money is good. You have to reprogram everything in your body that love and money is safe. Mhmm. Because if you really sit and think about it, a lot of us don't feel that love is safe. We don't feel that money is safe. And you might say to yourself, what are you talking about? Of course, I want money. But money also means what? Stress, responsibility, judgment, organization, you know, and a lot of things that stress out your system. So believe it or not, we reject a lot of these things. That's why we sabotage so much of what we attract.
You know, you meet that person, you sabotage it. You get that business opportunity, you sabotage it. Or a lot of people don't realize they'll get money and they spend it, and they think that they're celebrating. They're not celebrating. Your system is actually releasing the money to get it away because it is it is coded as danger. So a lot of people that, make money and spend money real fast, I see that around me all the time, especially with women. It's actually a form of their nervous system releasing the money, getting it away because it is tagged as danger. And the body is signaling danger, danger, danger. Why do you what but why do you think that is? Why do you think the body signals that? I mean, what what about It's an imprint that happens. It's an imprint that happens. This is the thing. We always it's an imprint that happens either in childhood.
You know, money was scarce or your parents were always fighting, so you never saw that love was something that felt good. Mhmm. And that imprint you take with you. You know, it's a program that's coded into your nervous system, like, literally. The nervous system doesn't need another story. It needs a signal. That's why I'm not a big therapy person. Person. I'm fully into nervous system training. The body has to feel a signal. It has to feel a rhythm. Rhythm signals safety, period. Because it's a pattern. It's a predictable pattern. The mind doesn't debate rhythm. Okay.
[00:29:35] Unknown:
So what about your technique, your methods? Do you describe your training, by by sharing, how do I phrase this? That it you basically say that that it trains you in in in all four ways you learn. You watch, you listen, write, and move. So Yeah. So confidence anchors no matter your lifestyle. Could you walk us through that process? And and why do you use four ways of learning in your coaching, your guiding?
[00:30:03] Unknown:
I learned four ways because everybody learns differently. Like, right now, some people like to listen to podcasts. Some people like to watch YouTube. Some people like to journal. Mhmm. It just covers everything. So just in case you're someone that learns by listening versus watching, it covers it all. So I just wanted to make sure everybody had everything. That's mainly why. So the way it works, obviously, we always have to do a nervous system reset. Because if your nervous system is gripping, it won't allow anything in. Meaning, the information that I'm going to embed.
[00:30:30] Unknown:
Okay. Now when you say gripping, what do you mean?
[00:30:34] Unknown:
So when you're majority of the world, our nervous system is, like, tense. Do you ever feel that tension in your body Of course. When you're driving? Do you ever feel yourself tighten up? Yeah. Yeah. Or yeah. So that's your nervous system starting to lock up into survival mode. Every single time you feel that, that's what's happening. Something is signaling danger. Something is stressing out your system, and you're locking up. You have to immediately signal to your body that you're safe, that you're okay because it doesn't know, and it doesn't speak word. Like, your nervous system doesn't need words. That's what I'm saying. It needs signals. It needs a sway. It need and this has to be trained constantly, you guys. It's literally like going to the gym and training a muscle. You have to literally train your nervous system for safety. I call them safety sets.
Because otherwise, you're never gonna attract money. You're never gonna attract love. You're not gonna be able to hold that confidence because your system doesn't feel safe to hold it. It's literally science. The only thing prioritized in survival is survival. Breathing, eating. Not love, not abundance, not success.
[00:31:37] Unknown:
I I I I I was I'm thinking as you're talking, I'm I'm thinking about my own personal because I tried every every time I I I meet somebody new like this Yeah. And learn something new, I try to apply it to myself.
[00:31:49] Unknown:
Okay. And
[00:31:51] Unknown:
I can understand where you're coming from as far as, you know, being in relationships and things like that. I I think that, you know, I'm very resistant Of course. To getting into a relationship. You know, I've had a lot of can't help. I've had a lot of opportunities. Mhmm. But, you know, I only let people get so close. And then I back away. You know, people say, well, that's because you're a Scorpio. So, you know, that's that's just normal for you. Scorpios are so deep and so loyal.
[00:32:21] Unknown:
It's because you got hurt, and you're afraid to feel that pain again. So like I said, like, your body has coded love as danger. Mhmm. It's not safe. So exactly what you say. You're sabotaging it. The minute you start to feel, like, you probably start to maybe feel connection or feel that love, you're like, get that away. Yeah. Does that hurt? Yeah. It's true. Feel that again. And it's so funny you said it exactly you said it that way because that's exactly the way I've said it. You know, I I I just can't do it. And it's,
[00:32:47] Unknown:
it it it's a very it's it's disturbing in a lot of ways too, because, you know, you you do eventually wanna come out of that borrowed hole that you dug yourself into, but it's it's difficult. It it truly is. And, I don't know why I'm telling you all this stuff, but
[00:33:04] Unknown:
just Well, let's go down the rabbit hole. So let's back up a second. So, like, the relationship that you ended, it doesn't matter what we talk about. Right? It's all helpful to Yeah. Of course. When when we go through these breakups, you know, and obviously, there's betrayal involved or anything like that, it's like or two. Honestly, my entry point to trans whole experience was just literally making everything my fault because then I felt like I was in control of the situation. And then it was just like, you know, what role did I play in this, and why did I allow this? There had to be signs. We always say there wasn't, but there was. And then why did you continue moving forward? You know, and it always circles back to lack of self love, not wanting to be alone. It always circles back to us at the end of the day. You know what I mean?
Did you have, you know, anything? Yes. Because,
[00:33:48] Unknown:
you you just said a mouthful, to be to be honest with you. Alright. Because because in in looking in looking back, you know, after everything was all said and done, and looking back over the relationship, you know, there were plenty of warning signs. Plenty that I that I chose not to see or chose not to acknowledge. Exactly. And, ask me what the reasons why I I don't know. I I I really can't say. I I don't know. But I saw them in hindsight. Like, I didn't see them at the time, but at looking back over it, yeah, I I noticed these little blips on the radar that said, something's not right here. Something's wrong. Something's not right. And, you know, when that realization came about, man, I'd you you wanna talk about sell you wanna talk about guilt. You wanna talk about, just depression. I fell into a cycle of depression that was just incredibly, incredibly difficult because I always look at myself, you know, my background, I I told you before the show, is my background is in law enforcement investigations, you know, I I was I'm trained to see things and see patterns and see how things work.
And I and why in this particular situation well, I guess it's it's kinda like, you know, people that are trained in, like like, EMTs or or, medical professionals, you know, they're great at treating other people, but when it comes to their family, they everything goes out the window and they forget. You know?
[00:35:10] Unknown:
Yeah. So maybe And also, I've observed that men just don't leave. You guys I don't know if it's because you spent so much time building that you're like, I've I've spent all this time and energy. Women leave. Men don't. I've I've observed that a lot lately. Yeah. And and it's interesting how they would rather stay and suffer than leave. I mean, that's why my dad committed suicide. He drove it to where he got married and shot himself in the head. Like, he was in a marriage that he just wouldn't leave. And I to this day, I'm like, why won't you leave? So there's gotta be something about
[00:35:40] Unknown:
I don't know if it's not wanting to be alone or just Well, I think I think how you built and spent so much time and energy maybe. That's the logical side of the man's brain. Yeah. I I agree, because I think I think it's multifaceted. I don't think it's just I don't think it's I don't think it's one cookie cutter ideal for everybody. Sure. But I know for the way I always looked at it was, number one, societal. The way the way society looks at things. You know? True.
[00:36:10] Unknown:
It's a failure. Failure. Okay. Exactly.
[00:36:12] Unknown:
It's a failure. I grew up in a generation. I'm I'm older than you by a lot. I'm sure.
[00:36:18] Unknown:
No. Who do you? I'm 55. I'm 50. We're good. Good. Alright.
[00:36:25] Unknown:
Alright. Alright. Alright. So I so then you probably not understand what I'm talking about. You know, I grew up in a generation, and and especially I come from a a a traditional Italian Sicilian family. You don't give up. You don't walk away. You make it work. No matter how long it takes, no matter how much effort you put into it, you make it work. So, so I think that's one thing, you know, feeling, you know, that, you know, here's my heritage and and just the way I was raised and brought up and you don't do those things, you you fix things, you know. And I think guys want to fix things. They don't like to just let things go away. Guys like to fix. Yeah. And then on top of that, then you have, you know, depending on what your religious backgrounds are background is, you know, some there are some religions that that, you know, that frown very, very heavily on divorce and and and and breakups and things like that that so so then you have that on you. And I think I think men carry that more than than women do in relationships. They they feel that burden to, I have to make this work. I have I invested so much of myself in this. I invested so much of my time, so much effort, so much emotion, everything, you know, all this stuff.
[00:37:38] Unknown:
Yeah. That it's hard to it's hard for for a guy to let go. And I'm not just talking about myself. I'm talking about guys in general. Oh, I I I see it everywhere. And especially at my age right now, I see so many men that really wanna be divorced and they just won't. You know what I mean? Mhmm. And I I think, like you said, it's looked at as failure because, like, you guys are supposed to be the anchor, the leader. Like, but it's like, women, I mean, come on. We're no cakewalk. You know? You know, that's where you have to really zoom out and just realize we're here for expansion and growth. You know? This is where spirits having a human experience. It's like, I know it's easier said than done because if that's not your belief system, it's not your belief system. But you have to find a way Yeah. To look at it through a different lens.
[00:38:18] Unknown:
Yeah. I I I agree with you. It it's and it's so complicated. It's so complex. It it it's just I and again, not everything fits everybody. Everybody has to find their own place, their own way of of dealing with their the whatever it is they're dealing with, whether it's something a breakup, a a traumatic experience, or whatever it is that that that's around them. They have to find their own way of healing it. There's no cookie cutter way to do it, and you you just gotta find it and stick with it and work through it. Earlier today, I I I downloaded one of your tracks I mentioned to you earlier.
Yeah. And, it was I I thought it I wasn't I didn't know what to expect, to be honest with you, because, again, I'm kinda new to this, this type of teaching and this type these type of experiences. So, I didn't know what to expect. And, the the one that I downloaded, was the walking one.
[00:39:10] Unknown:
And The walking location. Yes. And,
[00:39:14] Unknown:
you know, again, I didn't know what to expect. So I I I I'm sitting at my desk, and I I I was listening to it at the at the regular job while I was working on some reports that that were overdue. And, and I'm listening, but but I I did pick up the rhythm to it. There was a there was a there was definitely a rhythm and a meter to it that that really did keep kinda kinda make you wanna move and and do something other than just sit there. So I guess that's so it's good for a walking routine. But, when when when you when you're doing these things, what what what time what time of day do you typically recommend clients use those type of rhythmic patterns and and audios and and, meditation? Like, would meditation be the appropriate term for something? I like to call them activations.
[00:40:04] Unknown:
Activations. More of an activation. Yeah. And I like, the morning and the night. Like, the morning, set your day and the night to close your evening. You know? Set your day, this is who I am. Okay. You know, before the energy of the world hits you. And then at night, you know, close it up. This is who I am because that's when your mind like, the last five minutes is when your mind is the most,
[00:40:26] Unknown:
programmable, you know, because you're getting ready to go to sleep. Now what about during during the course of the night? Like I said earlier, I I would listen to those binaural beats and things like that, you know, over the course of the night to sleep. Would you recommend listening to something like one of these recordings in the evening, like, while you're sleeping? Or is this something that you should just strictly work on while you're awake during their wakeful hours? I do sleep meditations as well. They'll go more in ASMR.
[00:40:50] Unknown:
You know what I mean? I really like ASMR, the whisper. I definitely have sleep meditations, but that's an added layer. I really like the activations where you're intentionally involved. You're moving your body. Okay.
[00:41:01] Unknown:
You know? What do you think about light therapies? Like, I I I've been reading a lot lately about people using red lights to sleep at night and and different color lights for different type of sleep
[00:41:13] Unknown:
and things like that. Do you do you get into any of that stuff? I've I've used it for, like, saunas and beauty, but I haven't used it for I haven't really got into that yet. I haven't, believe it or not. No? Okay. Can't imagine, like, putting UV rays in your I don't know. I'm trying to, like, remove all the, you know, UV rays and radiation from my body. Like, it has to be plugged in. I I mean well, I guess if it's plugged in, you're not getting the radiation. Right? I'm I'm not
[00:41:38] Unknown:
Yep. We lost Angela. Hey, Angela. I don't know if you can hear me, but you're, we lost you on this on the feed here. So, we'll wait for you to pop back on. I hope we just lost you. Alright. Well, while we wait to figure out what happened here with, with Angela, this is, this is the joys of a live show, folks. This is, these things do happen from time to time. But, let me know down below what you think about the conversation that we're having here. This is I I find this stuff really fascinating. And, and like I said to Angela, this this type of thing is new to me, so I'm not exactly sure, you know, if I'm if I'm if I'm questioning the right thing. So if you have any questions and you're listening, you're watching, drop it in the live comments, the live chat, or you can drop a comment down below, and we'll get to that one a little bit later on. And, let's see what happened to,
[00:42:46] Unknown:
to miss
[00:42:50] Unknown:
Angela. Alright. Well, while we're waiting, folks, don't forget, this is a live show, weeknights 7PM central time, and, Saturdays 3PM normally, and Sundays at 6PM central time. And, just don't forget to, you know, hit that like button, subscribe button, follow button,
[00:43:09] Unknown:
and, help us out with the algorithm, and and you're back. Okay. I know. I don't know what happened. That was so crazy. Yeah. Well I had to, like, redo the whole thing. The Internet probably went down.
[00:43:19] Unknown:
Oh. Those things those things I did listen. I it's it's happened to me. I I've been I had a a congressional candidate interviewing last week last week, and, and and my Internet went down here, but his stayed connected. And and so he he was going gone? He was because I have a monitor right in front of me here. So if you ever see me look up I'm looking at a monitor just just to look at the screen and the the feed and and time and everything. But, so I I so my side went down, and I'm looking up at the monitor, and he's he's still going. He's still talking. That's good. You know? And I was like, alright. Cool. So but I what what I didn't realize though is that even though my Internet went down, the audio was still going. I was still connected audio. So so the people that were listening on the audio stream are hearing me going, son of a bitch. What the freak happened?
Yeah. You know, so it it's, it's but this is the joys of live shows. I mean, these things happen all the time. It's it's not a big deal. Not a big deal. That's why live is fun. Like, I love doing podcast because it's just it's
[00:44:22] Unknown:
it really, like, helps
[00:44:23] Unknown:
mastering. You know what? There's a different vibe to it, I think, too. Yeah. I I don't know. Like, I try to explain that to other people. There there's a different feel when you're doing a live show. No matter how many people are watching, it doesn't make a difference or listening, it doesn't make a difference. When you're doing it live, there's just a different vibe to it. It's a different energy to it. Like, I know, like, I've tried the recorded stuff. I and I sat there and I'll I'll I'll be like, okay. Let's see how sound I don't like the way I sound. Let me back it up, start it again, go back to here. And then it takes me three times as long to get through the show. And, because you're trying to perfect it. Exactly. And then but this, I think, in my experience, my my feeling is that, doing it live forces me to be better.
[00:45:05] Unknown:
Exactly.
[00:45:05] Unknown:
Yeah. Exactly. Because because you have you have to learn how to go with things on the fly.
[00:45:10] Unknown:
Totally. You don't know what people are gonna say. I totally agree with that. Like, I never like to rehearse or know what we're gonna talk about. Because anytime I've planned, it's a disaster. Like, I'd rather just, like, go with the flow. Always Let me can I suggest something to you, like, as far as just circling the thing about the breakups? And I know this is gonna sound crazy, but I think, like I say, you are who you're trained to be, and you're training in the background whether you're known or not. For me, the easiest way to get through a breakup is to focus on the love, focus on the lesson. What do you think about that when I say focus on the love?
Are you unable to of the, you know, the, betrayal? Because if you think about it, you know, you want your vessel to be filled with love. You know? It's gonna be Of course. Yeah. Energy. It's only gonna attract more, and it's, just it's always something that really helps. Like, believe it or not, I went through what you went through. And when I would allow myself to just focus on love and the good times and look at the pictures of the good stuff, like, it just it just healed me. And then focus on the lesson because the lesson just made me a better person. It'll make me a better partner next time. You know? It's really about just becoming the better version of ourself for the ultimate relationship.
[00:46:20] Unknown:
Okay. I I understand.
[00:46:21] Unknown:
The I know it's so chick. Right?
[00:46:24] Unknown:
No. No. No. No. No. That's fine. Because but you see, my thing is, like, you you said look at pictures and stuff like that and and whatnot. Is when when I was on when I was getting things settled and I was going through boxes of stuff, and I found all the cards and all the little notes and all the pictures and stuff, I have a burn pit outside. It all went to the burn pit. So Oh, man. Yeah. Just see how the body codes, like, because you started
[00:46:45] Unknown:
right? Yep. Body codes all that stuff. That's why I say you guys, it's really important to understand that the body codes everything. You can talk affirmations and journal and talk about your problems and say you wanna do this, say you wanna do that. If your body doesn't feel it, your body doesn't believe it, your body doesn't want it. If it doesn't feel safe, if it doesn't feel good, you're never gonna move towards it. Like, you really have to use your body. That's interesting that you burned everything, Joe.
That's very it's very adulting of you.
[00:47:13] Unknown:
So so
[00:47:14] Unknown:
as I found it What did you learn?
[00:47:17] Unknown:
I learned that I probably shouldn't have done that because there were a lot there were some really good memories in there that that What life? Yeah. That, it's a it was a a large chunk of my life that that I that I just let go up in smoke. So but, but to answer your question about what, you know, what I feel when you say that, the first thing that popped in my mind was time.
[00:47:39] Unknown:
Okay.
[00:47:40] Unknown:
I don't have time.
[00:47:42] Unknown:
To focus on the love? Yeah. But you have time to focus
[00:47:45] Unknown:
what's the difference? Well, the thing is is, when I say time and I'm I'm focused on that, I I'm talking about I between my regular job and this. Like, this this is this is where my heart is right now. You know, this is this is what I'm throwing myself into. This I've invested a lot of time. Let's this is like a it's like having a wife or a girlfriend. I've invested a lot of time and money and resources and and aggravation and stress and all that stuff into putting together this show. I'm trying to build my my media empire here. I say that kidding around, of course. But but, No. You're not. Claim it. But, you know, I'm trying demand it. Well, I'll I'll I'll do that. I'll I'll say this I'll say it this way. You know, I want this to be successful. I want this to be what I do going forward. Like, I want to eventually be able to not have to do the regular job, and this be the regular job. Change times, change change venue, all that stuff.
Build my studio up. I mean, I built the studio by by myself. You know? I I I invested everything here myself. I am not doing this as a little side hobby kind of thing. Otherwise, I wouldn't do six shows a week. You know? Can I ask you if this was birthed from the breakup? No. No. This is this is something I started I actually I started in doing stuff like this back in 2015, 2016.
[00:49:03] Unknown:
Okay.
[00:49:04] Unknown:
Before it was podcasting, it was Internet radio.
[00:49:07] Unknown:
Okay. So,
[00:49:08] Unknown:
as I so I had a show up when I was living in New York. Me and me three me and three friends two other friends rather. We had a show, and we would do it live Wednesday nights. And, we'd had call ins. We had all that stuff. Had a blast doing it. We had a professional studio. The the the third party in our in our group owned a studio in in his house, and he as long as we had him on the show, he let us use the studio for free. So I love it. And he was great though. We had a great time. It was, I was the I was the lone conservative voice, and, my other friend was the was the ultra liberal voice, and then, the other Joe was the libertarian voice. And we all played off of each other, and we all worked well together. We were butt we were like best buddies, but we would argue on the show. We would, you know, stage we would stage a lot of stuff too just just for comedic value.
That's right. But we had a great time doing it. It was a lot of fun. And then, and then when I moved here, the technology really wasn't there yet or it was good enough yet where you can do it remotely like this. Yes. Yes. So, we stopped doing the show. And then, I tried doing it once or twice on my own, but, it just didn't go anywhere. It didn't didn't feel the same. And then about three years no. No. I'm sorry. No. It's more than that. It was it's been three years, so it's about six years ago. I started doing another podcast. I was doing it just twice a week. I was doing a Thursday night and a Sunday night, and, I did that for about three years. And didn't realize during the course of that three years that some of the things that I was teaching and talking about, was really meant for me to help me get through what I went through. You know? And I didn't see that until after the fact, and I realized, holy cow, you know, this is interesting because I was I was teaching I was doing bible studies.
I I love I love teaching. I love teaching the bible, so I had a blast doing it. And, you know, I did that for about three years, and I took a break in this past November, so it'll be almost a year ago. And because I I came down with a what they call preacher's block. What I call preacher's block. I couldn't come up with an idea. I had I was, you know, I got stuck. I just I I ran out of I, like, I just couldn't put something together that was coherent. So I took a break from that, and and then I started doing this. And then this was originally intended to be I'm not looking to do a steady thing. I'm gonna do once in a while, whenever I feel like it. I remember I get the itch to do it. You know, I'll get somebody I'll do a show with somebody. I'll record it. I'm not gonna do it live. I'm not gonna invest the time and the effort and all that stuff. And then somehow, someway, it went from doing it whenever to doing it twice a week, and then three times a week, and then five times like commitment.
Love commitment in relationships. Somewhere along the way. Yeah. Yeah. As long as it's on my terms, I guess. Exactly. You know, I'm I'm not gonna be any I'm not gonna be the the push around anymore that I used to be. But Good. See, it's evolution itself. That's why I shave the head, you know, my ind my independence, you know, I cut the beard down to the goatee, shave the head, all that stuff, you know. So if you like if if you look at the I don't know if I can show it to you. But if you like, if you look at this picture, let me get to it.
Where is it? I'm probably gonna screw up the whole thing now. So so if if me out of the podcast again. Oh, no. No. No. No. No. No. No. No. No. Because the the the like I remember, I earlier, I set up we're changing Saturday, I'm a be working with some new software, new studio setup. Okay. It's more stable than the one I'm using right now. So sometimes when I flip screens, it, it pixelates my screen. So Oh, yeah. But but let let me see. So nope. Can't see it. Okay. You're gone. Oh, there you are. Try this one. Alright. So do you see that? Your banner? Yeah. Yes. Alright. That picture, that was Yeah. That was Oh, right. Of course. That was in November. That just passed. Oh, wow. Okay.
So bit of a difference. Bit of a difference. So 1,000 percent.
[00:53:04] Unknown:
So It's a form of new identity. See your identity training. Yeah. There you go. Okay. No. It is. It's true. We're constantly becoming a better version of ourselves if we want to. You know what I mean? Like, I should say you guys, we have to take these life experiences and use them to become a better version of ourself. Like you said, you're not gonna be a doormat anymore, nor should you.
[00:53:23] Unknown:
Yeah. Exactly. And some people can't some people can't take that. Like, I I I tell this funny it's a funny story, but Boundaries? Yeah. Boundaries for sure. Alright. So I have I have two dogs. I have two French bulldogs. Alright? They're they're they're my babies. They're my kids. I love them more than because when I was going through the worst part of everything, they were the only ones that were there with me, you know? So, so I have my girl, her name is Bean, and, she's she'll she's she'll be five now. And then I have Charlie, who is, till it'd be four.
So, they, they're my life. They they get everything. They they they get I love I love to cook. I am an amateur chef. Alright. So and and I, when I tell you I I give you restaurant quality food, you get at least a four star restaurant quality food. Alright? Love it. So You're such a hot spot. Oh, yeah. I'm I'm I'm I'm an old jack of all trades. I'm a little I'm a little something for everybody. But, especially in but, you know, most of the time they tell me I'm a pain in the ass. But, so anyway, so I I I had I had a a lady over for dinner one night and, went the whole nine yards. This really elaborate dinner, you know, wine, candles, all that crap.
And, so she comes in and and, of course, my dogs are there and, she, you know, I like, I just kinda saw the way she looked at the dogs and I was like, okay. She's not a dog person? It didn't seem like that. So, so I'm cook so I'm cooking. I'm getting everything ready. I'm about to I'm about to plate and and serve and and, she said to me, she goes, well, what about them? And she points to the dogs. And I'm like, well, what about them? So she goes, what you gonna do with them? I said, oh, I have dinner for them. Because I cook for them every night. They get a home cooked meal every night. So, tonight, what are they getting tonight? Tonight oh, tonight they're getting roasted chicken breasts tonight. So, but, that night what did I give them that night? They had, oh, they had what we were having. I I I made fillet. Filet mignon. So they had fillet mignon.
So, I I told her. I said, well, I I don't understand what she meant. I was like, well, what are you gonna do with them? Well, I I have food for them. I'll feed them, you know, when after we eat. And she goes like, no. She goes, aren't you putting them outside? Why would I put them outside? Well, I don't eat I don't eat where there are dogs.
[00:55:56] Unknown:
Okay. Really?
[00:55:57] Unknown:
Okay. Well, this this will be the first and last. Yeah. Exactly. No. So I said to her, I said, well, my dogs don't go outside. Alright? First of all, French bulldogs can't be outside in the type of heat that we have here. That's number one. Their nose. No smooshed nose dogs. Exactly. So that's number one. And number two, it's night. It's dark out. I am not letting my dogs outside. And, number three, if them being in the house bothers you, I got a better one for you. They sleep in the bed with me. Yeah. You know, Charlie sleeps across my head. His butt's always facing my head, and Bean is usually under the blankets, pressed up against my back.
So so she says, well, that's disgusting. I was like, really? So she says, well, can you please put them outside? Because I'm not gonna eat if they're out if they're not coming outside. I said, well, you know what? I went, I picked up the plate, I put it on the floor, I gave it to the dogs, and I said, you can leave. Good. And she was like, excuse me? I said, you can leave. I went to the door. I opened it up. You can leave. She was, you really yes. I'm really doing that. You can leave. I'm not gonna let somebody dictate to me, especially what I'm doing in my area. Yeah. I mean, you have to yeah. Alignment matters. You know what I mean? And that's that's I know it's kinda kinda off to off track here. I know we're we're Oh, that's okay. We're kind of we're kind of in the weeds. But, let let's get back to the questions at hand here.
Right? So explain the type of transformation or healing that a person can expect when using one of your trainings.
[00:57:28] Unknown:
What they can what I focus on is and that was all, again, stemmed from the suicides of my family. I thought if we could learn to redirect negative thought patterns, that is the entry point for transformation. So that's what I work on. I rewire through rhythm. I rewire negative thought patterns, you know, and I train the nervous system to hold and receive love, Joe.
[00:57:50] Unknown:
Bah humbug.
[00:57:51] Unknown:
Yeah. I mean, the the your thought patterns are the root because your what you think determines what you feel determines what you do determines the results of your life. Right? David Beyer talks about that all the time. I love him. And so if you can I'm sorry.
[00:58:05] Unknown:
What'd you say? Who was that? David Baer. Okay. I I know the name. I I don't I don't know much about him, but I know the name.
[00:58:12] Unknown:
He's so good. But, anyways, yeah. I mean, that's a I mean yeah. So I rewire negative thought patterns. You know? That's the root. So how long does it normally take to to restore the nervous system and help bring out bring you out of survival mode? If someone is consistently doing the work like they're supposed to do, which, you know, morning and night, I say thirty days. Thirty days, you will definitely feel transformation. Within two weeks, you'll definitely already start thinking differently. Like, the way you think about love, the way you talk about love or money, whatever it is you're working on, all of a sudden that shitty thought that would normally come up when you think about that is missing. It's literally like you're searching for it. It's interesting how easy it is to rewire thought patterns through rhythm and repetition.
Interesting. We complicate healing. We complicate change. We complicate transformation. There's a lot of math, a lot of science, in my audios, but that's a lot to get into. Like, the mind likes triads. It likes three sounds I say. Who doesn't? Two seems yeah. I know. Two is not enough, and four is too heavy. So the mind loves threes. Can't believe I just said that. Ready, set, go. Beginning, middle, end. So a three feels like a complete circle. So the patterns I work with are in groups of three, and then I use words that bypass the mind's defenses. Like, there's a lot of science that goes into
[00:59:27] Unknown:
what I do. Well, Nikola Tesla said that if you can if you un if you can unravel the mystery of the threes, the threes, sixes, and nines, you you can unravel the universe.
[00:59:37] Unknown:
Yeah. I know. And they're like, you know, and think of what in energy and frequency. Right? Mhmm. In my audios, raise your energy, change your frequency, because your thoughts have a frequency. You you know when you're thinking a shitty thought, you don't feel good. You feel low. Like, if you're sitting around people that are talking with negativity, you don't leave there feeling good. Versus if you're sitting having, like, a power meeting with someone talking about business and making money, you leave feeling like high vibe. We know energy. We know frequency. We're talking about it all the time. We always say, oh, that person had a bad vibe. Oh, that place had a bad vibe. Like, we know. We just aren't connecting the dots. Yeah. Yeah. Exactly.
[01:00:10] Unknown:
As a matter of fact, I I use this example. I I was talking to somebody there today, and, I said that, we were talking about the my job. And I was like, you know, it's the craziest thing, you know. I I get up in the morning. I'm I'm ready to get to get going, get get out, get to work, do all my do what I gotta do. And, it's like as soon as I get out of the car in the parking lot, I just feel all of the energy that I had just completely drain. Yeah. You know, it's like it and my the guy that I work with, my my assistant, he, he said the same thing too. He's like, you know, I I'm fine until I get here. And then I get here and I sit down and it's like, all of a sudden I just don't I just have no energy. I have no life.
That's what it feels like at least. And, you know, and that's that's just because there's a lot of negative energy around the place that we work in at times. And, it it it definitely I see I'm becoming more aware of these things as I'm studying this stuff and, like, reading things like, you know, of your website and and, and other sites that I use, and, you know, it's it's it's really it's it's amazing when you sit there and you actually analyze this stuff and try to apply it to yourself, and you see the patterns that start to develop. It's it's really it's amazing. Yeah. Now your website again, go I went back to your website.
It it it guides people to understand that, desires are not random.
[01:01:27] Unknown:
No. No. They are blueprints for a version of you that already exists. I really believe in that. You know? It depends what you believe in, but I will do you believe in your higher self? To me, my higher self is the version of me that has not been beat down, that doesn't believe that, you know, nothing's possible for her. Like, to me, it's like the God within us, you know, if you were teaching bible study. Right? I feel like I feel like the source we are the source, our higher self is the God within us. And if we're God's child, we're, like, flawless. Right? But life kicks you down and then you start creating all these stories that you're not good enough, you're not this, you're not that. So,
[01:02:02] Unknown:
I mean, I think in tap tapping intuitively in to the God within us is imperative. You know what I mean? I I I agree with you. And, like I said, the more the more that I'm studying this thing, the more I'm starting to understand it more. You know, it really it it really is practical. It's really applicable to your everyday life. This is something that that can actually help you through your day, not just through your day, through your day. Your day, your night, your week, your month, your year, however long you you want it. But you the thing is though, like you said earlier, you have to stick with it. It's not something stick with it. Yeah. And I mean, I I everyone, you need to have some type of toolbox,
[01:02:39] Unknown:
you know, outside of going to therapy, outside of going to church. Like, what can you do right now in the moment when you're feeling like shit? What can you do right now in the moment to redirect that thought pattern? What can you do right now in the moment to break that energetic charge and redirect it, you know, and really harness that energy? You have to have little things that you can do yourself. We are the healers. We have everything we need. We have our body. We have our breath. We have our movement.
[01:02:59] Unknown:
Yeah. Everything's within you.
[01:03:01] Unknown:
1000%.
[01:03:02] Unknown:
You just have to tap you just had to you have to know how to tap into it.
[01:03:05] Unknown:
Like, the next time you're super angry, this is what this is what I do. When I'm, like, super angry, I clap my hands really hard and I rub them together, and then I go like this. And I promise you, Joe, you will be able to feel the energy. And in that moment, whatever you're angry about, you know exactly what you're pissed off about. Right? Mhmm. So what you do is you flip to the other side. So if you're like, I feel like no one respects me. You know what I mean? You say, I I harness my inner authority. I am respected, and you you just you really breathe that intention and that thought pattern into this energy. It's like, I promise you it's so transformative. You can't just marinate in that shitty thought. You really have to let that unmet need surface and speak and command what you want Mhmm. And really move into that identity. This is who I am now. You know what I mean? Because that shitty thought is just a program because you've been thinking it so many times. And every time you think it and you let the loop of that negative thought complete, meaning nothing goes my way, nothing goes my way, and you compete and you're rehearsing, you're rehearsing rejection, you're rehearsing it, all you're doing is anchoring in the identity.
You are keeping your life in a holding pattern. When that shit surfaces, clap your hands, do something, shift your state, stand up, move, do something, and declare a different state that's on the opposite side of the energy of what you're feeling. Does that make sense? It does. Yeah. Makes a lot of sense. You gotta try it, though. I know this sounds like woo woo stuff, but you guys I mean, come on.
[01:04:28] Unknown:
Well, they got they gotta go to your website. They gotta check this stuff out. They gotta they gotta check out your, all the audio, everything that you provide here. I'm looking at it now as as you're talking and, you know, it's you have so much stuff up there that's free, which is a which is a great place to get started.
[01:04:43] Unknown:
Yeah. You know? And,
[01:04:45] Unknown:
and I'm telling you, I I think that if people check it out and actually do it, then It's fun. Yeah. I think so. They like it. It looks like it. So let me ask you this. So do you feel like that people that most people can can really quickly identify and label their desires? Or do you have some clients that feel just overwhelmed, and really don't know where to start?
[01:05:05] Unknown:
And how do you guide them? Label it. Most people can label it because they're thinking about it all day long. They're rehearsing it in the shower. They're talking about it to themselves all day long. Most people I mean, the core of most people have abandonment wounds, and, unfortunately, that, you know, affects everything. If If you have an abandonment wound, it doesn't just mean that you're not going to feel safe in relationship. It also goes into your business belief. Nobody chooses me. Nobody likes my podcast. No one wants to hear my content. You know what I mean? The abandonment wound is universal. So it's a good place to start. Yeah. Let's not talk about chosen. You are loved. You know what I mean? Yeah. Let's not talk about not wanting to watch the podcast or anything like that because we don't wanna do that. No. No. No. No. No. No. We're not really talking about No. I have my own. I have my own channel is what I'm talking about. Like You do? Because that's what I mean. Like, you know, sometimes we'll be like, oh, if you don't get enough views, you're like, oh, no one wants to watch it. You know what I mean? I I'm talking about my own experience, you know.
No. But I understand though, because I'm in the same way too. Yeah. It's a different way the abandonment moon speaks.
[01:06:04] Unknown:
That's what see, in that and I think I I manifested that when I was telling you earlier that I don't have a lot of viewers live, you know, working on that. We're getting better with that, but, you know, I get more downloads and all that stuff. That's just me compensating for, you know, feeling like
[01:06:17] Unknown:
Well, that's all about consistency because I started going live on YouTube too. It's just consistency. Yeah. Show up at the same time every time. You have to train people that you're gonna be here in this time and show up and be responsible, like, your relationship. Like, the way you cook for your dogs every night, you know, it's love. Love, love, love. Yeah. No. You're absolutely right. Love it as much as you
[01:06:38] Unknown:
that. You know what I mean? Like, love your audience as much as you want them to love you. You know? I could get flaky too. It's easy yourself, you know. But No. I I love I love my audience. I I you know, the the folks that the folks that have been with me for a while that that follow me over from the other podcast, like I said, I, on the audio side, people know me. I'm I'm more known on the audio side than the video side. Okay. When when my mom when my mom was was was passing away, she she passed away a couple years ago, the, I had asked her. I was kinda goofing around with her. I said, hey, Ma. She was laying in the hospital bed. I was like, Ma, what do you think? You think I should do a video cast or should I just do podcast? Just stay with the audio? Because she would listen. She would listen all the time. And she she, you know, sick as anything, my mom's sense of humor was still classic.
She she was like she was like, Joseph, she was, you know, you're my you're my first born. She was, and you know that I love you. And I'll never forget how she said it. She was, you know that I love you more than anything in the world. I said, yeah, ma'am, I know. She was but you have a face for audio.
[01:07:42] Unknown:
I thought it was gonna be the opposite. No. No. I just thought she was gonna say you're so handsome. Of course, you need to turn the camera on. She was like, no. You have a face for audio.
[01:07:52] Unknown:
No. You don't. You're so handsome. It's not true. Thank you. But but but I was like, I know I but I knew what she meant. So she I know she was only playing around with me. So I said, well, alright. So then I I I started doing video stuff, and she she would she would watch it. And then she would criticize it. She was like, do do you know what you do with your mouth when people are talking and you're yes, mom. I know. Oh my god. I know, ma. I know. She goes, and make sure you trim around your ears because the hair was hanging over the side of your ear. Okay, mom. I think that's so cute. You know? It doesn't matter how old you are. Mom is mom.
[01:08:25] Unknown:
Totally. Totally. You know? And,
[01:08:28] Unknown:
and that's that's, you know, that's that's one of the the one of the the the better memories I have of her as as she was passing. But, but I love the I love my audience. My audience knows who I am. They they they've heard my stories over and over and over again, yet somehow, for some reason, they still come back. And, you know, I appreciate them. I really do. I I I I I do this for them just as much as I do it for myself. And, you know,
[01:08:51] Unknown:
I they're like, oh, hold on. I think community is like the future of relationships. You know, I really do believe that, like, community, especially if, you know, more and more of us are single midlife and staying single, not necessarily by choice. Like, community is gonna be huge, I think. Like, I am so close to everyone in my building. Like, we plan wine nights. We do this. We do that. We you know? It's just I really think it's the future of relationships.
[01:09:14] Unknown:
Yeah. And that that's great. I you know what? And that reminds me, like, when I was growing up in Brooklyn, with Yeah. Exactly. Everybody on the neigh everybody in the neighborhood knew everybody. Everybody they would everybody You want butter? I need some butter. You got some butter? Like, just like Exactly. Exactly. Oh, the oh, the everybody would set would sit out in front of the house. They'd have coffee. They'd have they they play their play their card games and what was that game with the tiles? I forget what they they call that. But, they used to play their their games and it was every night, it was somebody else's house. It was community. Everybody knew each other. It was great. Now, no. You don't get that anymore.
[01:09:46] Unknown:
And if you and if you do know. Like, you have your online community. I'm I do. Believe it or not, here in Miami, I have built community in this building, you know. So you can, but that's what I'm saying. Like, the podcast have become, like, these online communities where it's just, like, love, light, sharing. Yeah. You know? So it's really Yeah. Absolutely.
[01:10:03] Unknown:
So, let me see. Because I can't believe we're almost to the end here already. I know. And, my 08:00 guest has not checked in yet. So What's the tattoo on your arm? This one? Mhmm. That's a cross.
[01:10:18] Unknown:
Let me see.
[01:10:20] Unknown:
Oh, wow. That's a big one. Yeah. Well, it's covering something. So Oh, someone's name? No. No. No. I had a Okay. No. I had I had a a smaller piece here
[01:10:30] Unknown:
Okay.
[01:10:31] Unknown:
Which was the astrological sign for Scorpio. Okay. But I also have a big scorpion on my chest. When's your birthday? My dad was a scorpion. His name is Joe. November 20. He's November 4. I'm on the twentieth. Yeah. Okay. So so I have this I have a big scorpion tattoo on my chest right here, and then I have the astrological sign for Scorpio down here. And I was like, you know what? What what redundant. But but the the rest of the story of it is is that that when I got this, the the smaller one, the the Scorpio tattoo, I was working it was the day the day after I got it, so it was still raw. I was working out in the backyard in at my house in in in Staten Island, and, I came across something I had never seen before, poison sumac.
Never saw it. Didn't know what it looked like. I know poison ivy. I know what regular sumac is. But Okay. I never came across poison sumac. And it's interesting because it's not native to Staten Island either. So there was this little house that the previous, family that lived there, they they built this little house, little like a playhouse, that was in shambles. It was it was falling apart. It was very, very old, and it was covered in this stuff. So I'm out there. It was, like, 90 degrees humid, and I'm pulling all the sumac and stuff off, sweating. It's, you know, all the little pieces, the oils, and all that stuff got into the of the fresh even though I had it dressed because of the but I was sweating so much. The poison got into the tattoo, the fresh tattoo, and I ended up having to go to the hospital because, my I was going through, anaphylactic shock because my my respiratory system was shutting everything was shutting down. I had to get pumped with steroids and all that stuff because I was, you know, poisoning myself.
So, after that happened, it got it got really, like, just nasty looking. It didn't look right. So, I ended up deciding to just cover it. So Oh, it never healed. No. No. Like like, if you were if you if you were here, you'd see it. It's you could still see it. It's all raised up. It's, like, scarred, and it's really in bad shape. So I Exactly. So I got this. So I got this, and, Just kidding. I got that there. But I I got them all over. I got I got this one. I got I got one here. I got my don't tread on me. I got my appeal to heaven. I got my, I got my fraternity pat thing there. I got I got a band over here. I'm just covered everywhere. You got a lot to say. And I'm actually, I'm going for I'm going for another one, probably two weeks. So What is it gonna be? Put one over here. It's gonna be, it's gonna be a runic, a a Norse rune. Mhmm. It's gonna go over here. It's it's it's gonna be my initials, j r, and in I'd have to pull it up so I don't have it up direct in front of me. But the, the two letters, they they have a meaning. Let me see if I can find it really quick. Yeah. It's on my phone. But they have a very specific meaning, and, so
[01:13:31] Unknown:
that's why I wanna do it. The j and the r does outside of your initials, you're saying?
[01:13:36] Unknown:
I'm sorry. Say it again? It has a specific meaning outside of your initials? Yeah. Like in So the the j is called the Jerarune. It signifies cycles, rewards, and cycles and rewards for effort, prosperity, and harvest.
[01:13:50] Unknown:
I love that. And the r,
[01:13:52] Unknown:
I don't know if I'm pronouncing it right, but it's called, the rhidorune Mhmm. Represents travel, movement, journey. And, if I put my middle initial, that adds, symbolizes protection, controlled force, defense, and structure.
[01:14:08] Unknown:
I like that. So,
[01:14:10] Unknown:
I don't know if you can see that, but that's kind of what it's gonna look like.
[01:14:15] Unknown:
I don't know. Oh, that's cool. Yeah. I could see it. Okay.
[01:14:18] Unknown:
So Okay. So yeah. So that's that's that's next on the horizon here. Nice. So we were just way off the mark here. You're using your body Yes.
[01:14:29] Unknown:
To train your mind. What? We are way off the mark
[01:14:35] Unknown:
here. So Thursday. It's Thursday. Yeah. Yeah. It's Thursday. This would be a good Friday show, to be honest. Thursday Thursday is a weird day. We should we should do it. We should do a a separate show just just all this We could do a late night show and have a cocktail. We could. We could do that. I'm I'm up for that. I'm sure up for that. Do it on a on a Friday night, Saturday night, something like that. Yeah. Yeah. We could definitely do that. I'm I'm down for that. We can. Well, I I I had, sent an email to your people, so they have my contact info. So you could always reach me out and get it from them.
So, we'll we'll start to wrap up here because, my next guest has not checked in yet, and, I already hear Charlie scratching at the door. You know what's funny about him? And people catch this a lot. He knows when I'm wrapping up the show. Yes. He does. It it's like I don't know if it's an eternal clock or whatever it is, but
[01:15:26] Unknown:
Babe, everything is a pattern. Don't you understand? It's a train.
[01:15:30] Unknown:
It's I don't know what I don't know what I don't because I I have the TV on in the in the living room Yeah. For them so that they can so they can watch the show. I don't know. And I don't know what I I don't know what I say. Oh, no. When I go out there, they're both sitting on the couch facing the TV, watching the TV. Well well, she is. He's usually at the door here. But, he, I don't know. If I say something or whatever that triggers him to come to the door here and he starts barking and howling at the door That is so cute. For me to let him in. Times up. So yeah. Exactly. Times up. He's hungry. He's like that. He wants to eat. Yeah. So, so so what do you hope that the audience walks away with tonight?
[01:16:09] Unknown:
That you can use your body to train the mind. That everything is ex everything you want is on the other side of safety. Okay. Everything you want is on the other side of feeling safe about it. And I know that sounds chick woo woo, but if you could signal safety to your body I have to write that. Attract love, money, confidence, everything that you want to step into the life that you desire.
[01:16:31] Unknown:
Chick chick woo woo. Have to write that down.
[01:16:34] Unknown:
I just you're so masculine. I feel like such a girl when I'm like, everything's on the other side of safety. No. But it really is, you guys. You agreed that you sabotage your relationships. You know what I mean? So many years you're gonna feel. It's like, I don't wanna hurt again. So you don't feel safe. So hello. Everything is on the other side of feeling safe. Yeah. It makes it makes and to all to me, it makes sense. Hopefully, that everybody else does too. Alright. So, who is somebody that you respect right now, and what are they doing that inspires you? I am all about David Bayer right now. I kinda switch my thought leaders just because what I love about him is he's sticking to his methodology. He talks about quantum physics. He's not wavering.
This is his message. A lot of people don't get it. I get it. And I just love the fact that he's not shifting at all. I shift around a lot based on what something says to me. You you know, if someone doesn't get it, I'll try to shift it and dumb it down. I love that he just sticks to his messaging. Just meaning, like, whatever your belief is, it doesn't matter if people see it, believe it, stick to what your vision is. Alright.
[01:17:35] Unknown:
Is there anything that we didn't cover tonight that you wanted? I mean, there's tons, but, you know, it's that time.
[01:17:42] Unknown:
Well, we can save that for the for the late night show. We should do a late night show. I'm telling you. I I'm I wanna get yeah. And I wanna I wanna yeah. I wanna talk about love and relationships Okay. And to me.
[01:17:52] Unknown:
We'll do that. For sure. Just just make sure you reach out to me. Let me know, so we'll we'll get it scheduled. So, let's see. So where can I well, we already told them, but so where can the audience go to learn more about you, your trainings, your social media? Where can we track you down and stalk you? I mean, follow you.
[01:18:09] Unknown:
You can stalk me. My social handles are angela jean chat. Okay. But my website is soul sync sessions.
[01:18:16] Unknown:
So that's a different website than what I have.
[01:18:19] Unknown:
You have the irresistible identity code. It'll it'll go to the same place. Okay. Doesn't matter where you type in. It all goes to the same place. I got everything pointing in the same direction. Oh, okay. Yeah. I do that too. I have I have an I have, like, four domains. And and they all they all point to the to this the jorooz.com. So Exactly. Alright. And that's how you change your life. Everything has to be pointing in the same direction. What you think, what you feel, what you do.
[01:18:40] Unknown:
Isn't it crazy how you do those things subconsciously without realizing it? Which one? Pointing pointing things in the right in in the same direction.
[01:18:48] Unknown:
Well, hopefully. When everything's pointing in the same direction, life flows. Things happen. Doors open.
[01:18:54] Unknown:
I agree. I agree. Alright. Angela Jean, thank you. Thank you for being here tonight. It was a it was a real pleasure to have you. I really enjoyed this. It's a lot of fun. You made me laugh, which is great. I don't I don't laugh. Well, I do. On the show, I laughed a lot. Outside the show, not too much. I like making people laugh. Well, you did you did a great job. So, folks, our our very first Playboy
[01:19:14] Unknown:
model on this See, this is why I don't bring it up because that is just magnified. Lord have mercy. You throw that on me five seconds before the show. I'm like, oh, shit. I don't know what. Well, you you be consider consider yourself lucky. I don't usually tell people I'm gonna ask them that question.
[01:19:30] Unknown:
I just throw I just throw it out. I mean, but but then again, if you see, look.
[01:19:34] Unknown:
Sorry. My ring light's right there. That's okay. Alright.
[01:19:38] Unknown:
Serious moment here. See, as a host, I'll check out your stuff. I'm not saying you specifically. I'm just saying in gen people in general. So as a host, I check out your stuff. I would hope that before you come on the show, you at least check out a couple of shows to see what it's all about. So if people would pay attention to the show,
[01:20:04] Unknown:
when they come on the show, they would know that that question's coming. That's always the first question. Actually the in my defense, I was actually But it wasn't about you. Telling you when we were rescheduled. I didn't realize I was rescheduled with you tonight or else I would have. I thought we were next week. Oh, really? There's a little pro yeah. My calendar is, like, stacked, and I didn't realize it was you tonight until, like, an hour ago. I was like, oh my god. Literally, I got a text from them, and I was like, oh my god. Because I thought we rescheduled it for next week. So that's Oh, no. In my defense. No. No. It was it was tonight. And and Yeah. I didn't like, I didn't realize it was you because I was super excited. I was like, oh, that show. I was like, oh my god. It's that show. I'm like, oh, no. Well, we rescheduled a few times actually. This is this is like the Not because of me. Well, one was
[01:20:46] Unknown:
the first one was. Really? Yes. Okay. Yeah. The first one was because because, I don't know who I don't know who who takes care of the calendar stuff for you, but but whoever went into my calendar to make the change, just put down that, you had something else to do or something like that. I could tell you exactly what they said.
[01:21:07] Unknown:
Well, I think I was moving. I'm in the middle of a move. Oh, are you? That's probably what it is. Yeah. So I'm not gonna look it up. Reason I thought we were next week. That's why I was, like, as soon as, like anyways, I already said it. As soon as I knew it was you, I was, like, oh my god. Of course.
[01:21:20] Unknown:
No. It's all good. I'm I'm glad you made it so. Rib eye. I'm like, oh, no. It's that guy. Oh, shit. And and that guy.
[01:21:27] Unknown:
Literally, I wanna have a lot of ones. I was like, oh my god. I wanna prepare really good for that guy. Yeah. I'm cooking a rib eye, and I get a text from them, and I'm like, it's that guy. Oh, rib eye? You having a rib eye tonight? I love rib eye. This is, like, my new thing. Oh, is it really? I was gonna I was actually thinking about, I was trying to decide what I was gonna do for dinner tonight, but I I have And I cook for a little dog too, so I got you on that one. What do you got? He gets whatever I get. So I'm just not gonna hand it to eye. Get rib eye, white rice, and corn. What kind of what kind of dog? Oh, he's a little Pomeranian. He's cute. Oh, Poms are cute. I like Poms.
He's 12 though. They're good. I'm a senior dog mom. They're good they're good footballs.
[01:22:05] Unknown:
I'm kidding. I would never. I love my I love dogs, so I can't do that. I'm trying to decide what I'm gonna do for dinner tonight. I I, I didn't take anything out for myself, but I I have had these great, pork loin chops Mhmm. That I like to wrap with bacon. And, I pan I I I with the pork. Yes. Well, you know, it's it's it's mom and mom and child. So, well, don't people eat chicken soup. Right? So they they throw they throw chicken into a pot. They boil it with chicken broth. I mean, you know, come on. Got it. So, so so I was I was thinking about either the the bacon wrapped pork chop or pork loin, or I was gonna do a a New York strip.
But Love New York strip. But I did New York strip night before last, so I don't know if I wanna do it again. I'm a creature of habit. I can literally have a rib eye every single night. Oh, yeah. I I'm the same way. I I mean, I I I love my steaks, so I could I could do it every day. But, I don't know. I I I don't know. I'm also I'm kinda I'm kinda feening for for pasta. I haven't had a good pasta in a while. I make a I make a killer. With a bunch of Italian, like, a legit Italian group here, and they have taught me how to make pasta. It's nothing like the Americans make it. Oh my gosh. Oh, no. Not at all. Not at all. I mean, I came from I came from a Sicilian family in New York. My I mean, on Sunday mornings, my grandmother was up at, like, 04:00 in the morning making the sauce.
[01:23:32] Unknown:
You know? Yeah. They don't even make sauce. They're like olive oil. Like, the ones at least my people that's, like, olive oil. They don't even use sauce. Oh, yeah. No. No. No. I I do that.
[01:23:39] Unknown:
I'd you know what I do? I I do a fry totally way off here. I do a a fried ravioli as like, as like a like an appetizer. You know, so what I'll do is I'll I'll I'll get fresh ravioli. I don't I don't like using the frozen stuff. I like so I'll get fresh ravioli. You just just boil it up for, like, maybe two two, three minutes. Mhmm. And then take it from there. You throw it into a skillet with, with olive oil, salt, pepper, garlic, Italian seasonings, whatever you like. I like to I like heat, so I throw some some red pepper flake in it and, just and the olive oil. I I didn't say it already. And you just fry those up. Just fry those up. Crusty? Like Oh, yeah. Yeah. It gets nice and gets nice and nice and, crispy on the ends at least. I don't blame them. And, and then you plate it with some fresh some fresh parsley.
My sister likes to throw a little fresh lemon juice on it also. But, I I that to me, that's that's not traditional. So I I I like traditional stuff. So I I'd just leave it the way it is there and just serve that thing with some fresh grated Parmesan or, I like to use Parmesan Reggiano, the king of Parmesan. It's the best. It is the best. And then, that's I serve that I serve that. You'll get, like, maybe, like, four four or five of those little raviolias and appetizer before the main course.
[01:24:57] Unknown:
I love it. And then then if the main course, like, you get I never had a noodle at a mic. That's what I always say. Yeah. My nickname is Carby Barbie. Carby Barbie. I use so much pasta. My friends are like, where do you put it? Because I'm, like, so tiny. I don't know. I could live on pasta. Oh, I love it. I make I make a killer a killer sundae sugo.
[01:25:15] Unknown:
Killer. Killer. Killer. And because I like I like flavor, so I like to play with I like to play with flavors. I like to experiment with flavors. And, I've been using, the last few times I've made my sauce, I've been using this this very inexpensive, Cabernet, to, to to to to put it in the sauce. And it comes out so nice, and it has a nice lingering after flavor, but it's not overpowering, but it's just it's there. And you could just god. It's so good.
[01:25:45] Unknown:
Nice. So good. I like it. And then, never cooked with mine. The Italian do you ever put the, they told me to put a vegetable bouillon cube into the pasta when I was making it. It's interesting how it kicks up the flavor. I thought that was interesting.
[01:25:57] Unknown:
I've no. I've never done that. Yeah. I don't I don't I don't believe in in throwing anything with flavor into the pot with the pasta while it's cooking.
[01:26:06] Unknown:
I think it's with the pasta, or was it with the zucchini? I'm not really sure. It was just in general. I could see that with zucchini. For sure. In the zucchini? Okay. Maybe that's where I put it. See, I put it in the wrong pot. Unless you're making pasta is unless you're making zucchini pasta, which is, like like No. Like, just zucchini with olive oil and, like, garlic literally, and you just let it cook forever. It's like a ton of olive oil then, and then you transfer the pasta into it. And I think the bouliani was in with, zucchini, but it was it's good.
[01:26:32] Unknown:
Do you know what Italian penicillin is? Uh-uh. Never heard of that. Alright. Italian penicillin is, a pasta called pastina, which is these little itty bitty stars. Okay. You boil that well, everybody makes it a little different. The way I do it is I, I boil that and then I take once once that's cooked, and it's pretty quick, it's maybe like five or six minutes in the pot, Take that off. I throws I throw, an egg. Okay. Mix that in. Gives it nice nice creamy texture. Parmesan cheese, salt, pepper. I'll I'll put some, I said Parmesan cheese. Right? Mhmm. I'll do that or I'll I'll fry I'll throw some fresh mozzarella and just kinda and kinda mix that in there, and it comes out so nice and thick and, just it's comfort food. But everybody does it different, though. Like, it's not like The problem is you don't need a wife.
[01:27:34] Unknown:
You got your kids. You cook for yourself. Well You got your baby with your podcast now. It's like When I when I was married, I I did I did most of the cooking.
[01:27:44] Unknown:
So
[01:27:45] Unknown:
Yeah. Yeah. Over givers always attract takers. Yeah. You know, it's hard though. If you get you know, it's good to be a giver. But
[01:27:53] Unknown:
but the thing I love to do it. I love to cook. I I love and the thing is with me too is I I'll I'll I'll cook for everybody, but I won't eat. I'll I'll make sure everybody else is taken care of, and I got that from my grandparents. My that's how my grandmother and my grandfather were. Every Sunday, we would have the whole family at, Sunday dinner, and you're talking you had, like, fifteen, twenty people, and, you know, just sitting around the big the big long dining room table, and, you know, just just talking over food and talking over each other. And you think you're arguing, but we're we're really not. It's just Italians. We talk loud and talk with our friends. I have a Greek girlfriend. Like, she's not screaming. This is just how she That's great advice. Why is she yelling? I'm like, she's not. She's Greek. And, and my my my my grandmother and my grandfather would both circle the table while they while you were eating, making sure you had everything you needed. Is that okay? Is that good? And what my grandmother used to do, which is to drive everybody crazy, she she would come over to you and she would say, what's wrong with that?
Nothing. Because you're not eating it? Well, why come you're not eating it? Well, I I didn't get to it yet. Well, what is it? There's a system to it? You gotta eat. Eat. Joseph, eat. You know? And then, and then as I got older, I I love my grandmother. She was the best. My she would say to me, she would she would make food and she would put it in front of me. I'm like, grandma, I'm not hungry. I'm I'm okay. I'm I I promise you I'm good. So she was like, you need to eat something. I but I'm not hungry. Eat. Would you please eat? You need to eat. Alright. Fine. So I'm sitting there. I'm eating and then she'll sit there she'll sit there next to me, watch me eat. And she'll just watch me as I'm going and she goes, you know, you need to lose some weight, Jose, if you're getting fat.
Well, stop feeding me. Stop making me eat. You know? So, so That's her way of loving you. Yes. Absolutely. Absolutely.
[01:29:46] Unknown:
But, Love language.
[01:29:48] Unknown:
It was the best. And then on my father's side, my my grandmother, my father's side was an amazing cook, and she oh, my god. She used to make the best the best pastas from scratch, and she would sit there. And and she wouldn't even look. She she she'd have a conversation with you, and she's she's talking to you, and she's mixing everything over here, and it's coming out perfect, and and she never told anybody how she did it. And she's long she's long past now, but but Took her secrets with her? Took her secrets. And my grandfather too. My grandfather was a great cook. My grandfather had so many recipes that he used to make for us, you know, you know, just to especially when we were sick, he would do comfort food stuff. And, he he made this one sauce, and I and it's nothing crazy. It's a very basic sauce. It's like it's like, salamis and pepperonis, all that stuff, and it's like very very light, tomato sauce. It was I cannot figure out how to make it, and he never told anybody how he did it, and it was so good,
[01:30:43] Unknown:
And, I I would I would die for it right now. It was a secret ingredient. Yeah. Oh, man. It's probably something really weird.
[01:30:51] Unknown:
Oh, man. Well, alright. Well, you know what? I don't think, I don't think my 08:00 is gonna make it. So let's, let's let's wrap this thing up here again. Angela, thank you so much for being here tonight. I appreciate it. Love the conversation. Had a lot of fun with this. This was great. It felt like family night. Yeah. Exactly. This is you see, that's that's the type of show that I like. I I don't want people to feel like it's such a formal rigid, you know, you gotta be serious about everything. Let's just talk, man. Just have a good time. You know, one of the things that I always say at the end of the show is I have this little thing I go through. It's about, you know, making Texas independent again. Mhmm. Go podcasting. Keep a steady stride. And the last thing I always say is keep talking.
You have to keep talking. Once communications comes to an end,
[01:31:33] Unknown:
that's when everything's gonna collapse. Keep talking. Oh, yeah. Whether you agree with each other real quick. Like, when date like, dating, that's my number one rule. Everybody, like, get on the phone. Don't text. Like, one text to schedule a call, get on the call. Oh. You gotta talk. You gotta hear someone's voice. No. Gotta speak. God, no. I hate the I hate talking on the phone. What are you talking about? What are you this is technically talking on the phone. I know. That's why I hate talking on the phone because I do this.
[01:32:00] Unknown:
You know, it's like it's like I I have a You don't text her? You don't take me for a texter. I have no. I I used to be a very big texter. Now it's like I look at a text and then and I'll go
[01:32:10] Unknown:
Gotta be careful with text because everything's up for interpretation. And based on how messed up someone's life has been, you don't know what they're gonna hear. Oh, yeah. No. For sure. For absolutely sure. God. But I I have I have I have one friend who who insists on calling,
[01:32:24] Unknown:
and I'm like, I don't wanna talk. You will miss that though one day. Someday. I'm sure. For for maybe five minutes. I don't know. We'll see. Alright. I know we've been saying goodbye for a while now, but, Angela, thank you again. I appreciate you being here, and thanks for rescheduling. I appreciate your understanding as well. And I'm glad we were able to make this happen. And seriously though, let's get in touch about having that that that late night show. I think it'd be fun. Yeah. I I would love to do it. I I would Let's strategize a little bit better. Let's let's, yeah, brainstorm. But I think it'd be fun. You got it. Like I said, you should have my number. So, yeah, I sent an email to, your your your people there. I'm not people. Your peeps.
Your peeps. Should I start throwing the gang signs up or what? I don't know anything. I don't know them. Okay. There you go. There you go. Alright. My gang signs. Angela, thank you so much for being here. I'm gonna wrap it up now. Okay. K. We're good to go then. Do you oh, you wanna stay through through the closing? Out of breakups. Look at you. You can't even do it. Just kidding. You wanna stay through the closing? You can stay through the closing. Alright. So folks, Podholm. Podholm.fm is the most modern, easy to use podcast hosting platform on the market today. Podholm.fm is my host platform on the audio feed, and I've been with them for about two two and a half years now, and it is fantastic. You get to publish your episodes, enhance your audio, automatically generate chapters, titles, transcripts, show notes, and even more than that. And another added bonus to it is you can even podcast live.
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Introduction and Show Overview
Guest Introduction: Angela Jean
Angela Jean's Journey and Methodology
Impact of Personal Trauma
Reclamation and Healing Techniques
Nervous System and Survival Mode
Love, Money, and Power: Core Areas of Focus
Training the Mind Through the Body
Transformation and Healing Process
Desires and Higher Self
Personal Stories and Reflections
Closing Thoughts and Future Plans
