In this live episode from Eagle Pass, I welcomed co-host and Ezra Healing founder, Svetlana Rilkoff, for a timely, high-energy conversation on mental wellness as we head into fall and the risk of seasonal affective disorder (SAD). We dug into practical, non-pharma strategies to elevate mood and resilience, including daily vitamin D with K2, sunlight habits, and supportive modalities like binaural meditation audio, red light, oxygen therapy, and select wellness patches (glutathione, X39 for energy/stem cells, and IceWave for pain).
Svetlana shared a powerful personal update about her 14-year-old son’s “awakening” and how human connection, holding space, and faith over fear can transform our mental health. We explored the Map of Consciousness as a tool for raising vibration—from grief and fear up to joy, peace, and enlightenment—and the importance of community, self-love, and simple posture/spinal care habits. We also touched on Ezra Healing’s forthcoming clinics, cardiac health initiatives, and how listeners can get personalized, free consultations to build their own wellness plan.
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(00:04:12) Live from Eagle Pass: Kicking off the Joe Ruse Show
(00:05:21) Recap: Jason Frey and "National Divorce"
(00:06:25) Housekeeping: Website, contact, support options
(00:09:40) Welcoming co-host Svetlana Rylkov of Ezra Healing
(00:10:15) Season shift and mental wellness: Intro to SAD
(00:11:10) Inside Ezra’s new clinic: Human connection and modalities
(00:15:17) Cardiac cleanses and preventive diagnostics
(00:15:21) Vitamin D strategy for fall: dosing, K2, sleep, mood
(00:21:37) A mother’s joy: Svetlana’s son’s "awakening"
(00:31:53) Faith, family, and holding space through disagreements
(00:35:48) Tools that helped: Glutathione, X39, and pain patches
(00:42:55) Rethinking pain relief: Patches vs. pills
(00:45:25) Beating Seasonal Affective Disorder: plan and habits
(00:49:05) The Map of Consciousness: raising your vibration
(00:53:58) Meditation, faith, and brain "medicine"
(00:56:00) Ezra’s free consults, baby wellness, and shipping
(01:01:03) Team building, Telegram, and upcoming topics
(01:04:47) Final tips: posture, hanging, staying tall
(01:05:47) Wrap-up and production credits
(01:09:40) Sign-off: calls to action and goodnight
- Wayne Rankin
- Rosanna Rankin
- Carolina Jimenez
Transmitting live from the Assignment studios, deep in the bowels of Southwest Texas, it's the Joe Ruge Show. The show where we talk about anything and everything. Where nothing is sacred, nothing is watered down, and nothing is PC.
[00:04:34] Unknown:
Alright. Hey, folks. This is Joe Ruse, and it is great to be with you once again here on the Joe Ruse Show. It is nineteen hundred hours. Well, nineteen o five hours on Tuesday, 09/23/2025. And we are coming to you live tonight from the pimple on the backside of Texas, the beautiful city of Eagle Pass. And we're gonna do the very best we can to bring you the best quality talk radio we can muster without all the bluster. Welcome again to the Joe Ruse show with Svetlana Ryilkov on our do no harm version of the Joe Russo. Folks, hope you guys had a great day today. I hope you're ready to start another week. It is, well, it's Tuesday, so second day of the week.
Were you able to check out the show yesterday? That was an interesting show. We had Jason Frey on the show. We talked about National Divorce, A Plan for Peace, his book. Jason is a was a return guest to the show. Had him on way, way back at the very, very beginning of this podcast. It was, January of of of this year, January 2025. I think he was episode number four, if I'm not mistaken. So, we had a great conversation. I hope you guys are able to catch that and, and and got something out of it. Really, really good stuff. And, talked about a lot of politics, talked about a lot of options that are available to us here in this great state of Texas. And, you know, the things that we talked about don't only apply to Texas.
My my wire is a little fouled up over here. It doesn't only apply to the state of Texas. You know, it it also applies to other states as well. So it's something very, very interesting to check out. So you really do need to check out his book, National Divorce, A Plan for Peace. Alright. Now, we we do have Svetlana waiting for us, so we're gonna hurry up and get through the, housekeeping stuff of the show. So if you would, please don't forget to head over to our website, joeroos.com. And when you get over to the website, please open up the contact form. Open up that little window. Send us over any questions, comments, cares, or concerns that you have, any issues you might have, any complaints, any ideas or suggestions, that you might have for a show. We would love to hear that. Maybe a particular guest you'd like us to try to get.
Whatever you wanna hear about, let us know. We're open to taking those requests, and we've done it before. We'll do it again, and we we enjoy doing that. If you don't wanna use the web form, totally fine by me. Always use, the in the email address at [email protected]. That's [email protected]. Also, if you would, while you're on the website, don't forget to check out the support page. And if you're able to help us out with a donation, if you have the means to do it, you can help us out by clicking that support button, and you could donate your time, your talent, your treasure, and, we'll talk more about that, later on. So, without any further ado, I wanna tell you a little bit about Ezra Healing. Ezra healing is a substantial part of the new wellness paradigm currently being born in North America and around the globe.
The global citizenry are no longer satisfied with the sick care version of so called health care. Band aid medicine, endlessly treating symptoms rather than root causes must be abandoned as soon as possible. Patient centric care must be the priority, and we need to transition to the do no harm model of private care that places humanity at the forefront of real health and wellness care. In this model, your entire lifestyle is examined and analyzed to promote and support the totality of your body's integrated systems. Ezra Healing is a solutions based health promotion and disease prevention grassroots movement that is always evolving to best serve you and your family. Now for more information on Ezra Healing, just head over to the website. It should be up there on your screen right now. Ezrahealing.com.
That's ezrahealing.com. And talk to these great folks, man. They are fantastic. They're really gonna help you out. And, check out their line of products. They have some great stuff up there. They're d three, by the way. I I just ran out. I have to order some. Great stuff. Great stuff. Lots of vitamins, lots of supplements. Check it out. And also don't forget, they have the, the binaural audio meditation program available to you, so you could check that out, on their website as well. It should be available to you. Just, just check it out on the website. Great stuff. I downloaded this a couple of days ago, and, I've been using it on a regular basis. It's it's really it's very good. I enjoy it. I I put it on before I go to sleep, and man, do I do I sleep well with this. So check them out, the, health support band binaural affirmation meditation.
Check it out on ezrahealing.com. Also, just wanna tell you also about the our other partner, which is American Hemp Hub. Check them out at americanhemphub.com. And, remember, use promo code Roos at checkout and get free shipping on all orders over $40. So you have to be over 21. Alright? Don't forget that. So americanhemphub.com, americanhemphub.com. And, of course, like to bring on our very, very special friend, our very special guest, our co host actually, the, founder of Ezra Healing, Svetlana Rylkov. Thank you for being with us tonight. It's great to see you. Look radiant as usual, ma'am.
[00:09:59] Unknown:
Hi, Joe. It's nice to see you.
[00:10:02] Unknown:
So what's shaking?
[00:10:03] Unknown:
It's been it's been apparently a week, but it literally just feels like yesterday. It does. Right? It flew by so fast. It's literally flying by. So, I'm excited for our topic today, actually. It's, it's really fitting because, you know, we're just passing the equinox here, and we're gonna come into a different season. You know, I love fall. I love it so much. But you know what that means? It means there's a winter right after fall and less sunshine. So we're gonna talk about, you know, our our mental wellness, our mental healing, and some solutions that we can keep our mind high high frequency, high vibrating where we don't fall into that possibility of SAD seasonal affective disorder. We're gonna talk about that.
And just some solutions that we can, you know, stay happy without big pharma antidepressants. I I think every show we we kinda touch on this, and I think it's really important because mental health is everything truly. You know, if you have a strong mind, a strong body usually follows. So just a quick story. I'm in Kelowna, BC, and we're we're we're working really hard to open up our clinic, our healing space for our Ezra clients to walk in and receive, you know, human connection again with ours with our team, with our nurses, with our healing modalities. So yesterday, I was in the clinic getting ready, to, you know, just to be just to launch soon.
And I had, two gentlemen walk in, a father and his son, and they were inquiring about care for their mother who was given one week to live a week ago. So she was discharged from the hospital, basically saying you're palliative. We can't do anything more for you. She had cancer, blood cancer, went through a lot around the chemo. Nothing worked. She was on a bit of ivermectin kind of at the end of it, and, they actually had started seeing a bit of improvement with the ivermectin. Her breathing even got better, they said, with the ivermectin. So the doctor said literally said, you have one week to live. One. Not two. Not one day, but one week. Like, he knows that. Right. Yeah.
So they're going home, you know, on day seven, day six, five, four, three, two, one. Oh, I'm still alive. Right? So they're like, oh, wow. She's she's not gonna die at day seven. Well, they're like so they need some hope. So they walk into Ezra Healing. They'd already done a wellness consultation with the nurse. It was just really nice to connect with human beings again in person. So where did you go? I'm here. But that's my, that's my little intro to to the clinic, and I think I think we're gonna be doing some really great work. I can't wait to meet people in the clinics in person, hear their stories, offer them oxygen therapy, saunas, live blood cell analysis, red light therapy, and and really while we have it that that healing meditation playing in the clinic. Nice. But, you know, I I think the main healing will take place for for human to human contact, and and that's gonna help our mental health. So my goal is 2,000 clinics around the world.
[00:13:30] Unknown:
Do you think I could do it, Joe? I think you could do that and more. Oh, wow. I think you have I think you have the drive. You have the intelligence. You have the ability and the resources to do it, so I think you can do it. I think you Great. I you know, and look, even if it's 02/2001, you exceeded
[00:13:46] Unknown:
your your goal. So just do it. I would be I would be really happy with, like, February. So I I I can't wait for you to be a part of that. Okay. And, I mean, I could just see us doing, you know, these lives from from the clinics, you know, all over the world. That would be awesome. I I would love that. I mean, I'm in Vienna, Austria today. Hi. I'm in, you know, I'm in Austin, Texas today. You know? So that's that's my vision. That's the goal because we really do need, you know, this new wellness paradigm to be birthed. And and and there are other organizations doing it, and that's fantastic. I just I I wanna I wanna get it done this way. We even or we're gonna, introduce cardiac health, cardiac cleanses because cardiac disease is one of the, you know, top killers in North America. So, you know, we can get an ultrasound machine and check out our carotid arteries and see how much plaque we have. So we're gonna have that diagnostic tool, and then we have some really great, solutions to help,
[00:14:47] Unknown:
help clean up cardiac disease. Now that's interesting. I've never heard of a cardiac cleanse.
[00:14:52] Unknown:
Well, of course, you wouldn't because it's just not, you know, being talked about. You know, we're when you're in the big pharma world, it's it's, you know, take your blood pressure meds, take your your cholesterol meds, take your heart meds. But there are cardiac cleanses to clean up that plaque and, you know, there are there are people passing away suddenly from heart attacks because that plaque build up. Right? So that's something we wanna tackle. But I just wanted to touch a little bit on the healing clinics. I'm super excited to be able to offer people who walk in supplements like vitamin d, which is going to be in short supply here for some people around the globe. So that's why we're promoting our vitamin d.
Start taking your vitamin d, everybody. The time to take it is now. Start building your levels up because the sun we're getting less sun exposure. And even if you're working during the day, maybe you're not getting outside. Mhmm. I mean, you're not getting that natural sunlight. So, you know, there's, currently, I think we're selling the 60,000 international units, but then we're we're coming down to the 20,000 international unit tablets. So, you know, at least probably, like, at least five thousand IUs per day. If you're struggling with any sort of ailment, cancer, a major vaccine injury, you know, you can go up as high as, you know, 10,000, even 20,000 a day and sometimes higher. So connect with one of our nurses, get your levels checked. We do have vitamin d home kits that we can send to you if you're interested in your levels.
I think at least one vitamin d level is is good. That's our vitamin d kits, online. So vitamin d is vital in keeping our muscles, our brain cells working as well as supporting our immunity to disease. Lack of vitamin d can lead to serious loss of bone density and osteoporosis. So, you know, I I I wanna make a correlation here between vitamin d and, Lipitor cholesterol. You know, there's been a war on cholesterol. Get your cholesterol down with Lipitor or a big pharma med. But when you're bringing your cholesterol down, it actually interrupts your vitamin d production and cycles. And and I had this moment probably six months ago that that's the reason why Lipitor is being given out like candy because they want to disrupt our vitamin d pathways.
And when you interrupt the vitamin d pathways, you set yourself up for disease.
[00:17:30] Unknown:
I I didn't know that that that that Lipitor and and things like that, the cholesterol medicate medications are are, a counter encounter or or they they they they they they battle each other. I I I never thought that. I never I never knew that. But then again, I've never been on Lipitor or anything like that, so I never really looked into it. But that's that's that's fascinating. So much we don't know, and it's time to, you know, lift up these heavy rocks and uncover what's underneath.
[00:17:59] Unknown:
So please, everybody, start your vitamin d. The ones in the capsules, the clear yellow ones are the best, not the white tablets. Okay? And then you wanna be having some k two in there for the better absorption. It's gonna help you sleep better. It's going to the melatonin production will be good. Low vitamin d has been seen to cause poor sleep and contribute to anxiety. Right? So we're gonna be talking about seasonal affective disorder today. Depression and anxiety often go together. So how can we start combating that? It's it's it's starting to get your natural sunlight more and your vitamin d supplements. So Now what what is k two? K two is another really important regulator, and it helps the vitamin d, absorb better.
[00:18:51] Unknown:
Okay. Yeah. Alright. And, so this, this this slide here that that you that we have is, the vitamin d leads to proper muscle function, leads to better heart health, which leads to lower cancer risks.
[00:19:06] Unknown:
I mean, that's exactly what it does. So, you know, we're we're all about preventing disease. Let let's not wait for a diagnosis of cancer before we load up on vitamin d. This literally is anticancer. Vitamin d is anticancer. So let's just
[00:19:23] Unknown:
let's just do it now, and it's simple, and not complicate, you know, not complicate it. Yeah. That's enough for myself. Like, I I work I do a lot of outside work, and, you know, I'm here in Texas, and it's, it it's always bright sunny skies and, at least where I am. And, you know, you think that you're getting a good dose of your vitamin d by working outside so much, but sometimes you don't. Sometimes you you really you you know, you're not out there long enough. I think there was something that says, where did it go? I just had it. It here it is. And this is something you touched on earlier.
So forty minutes of sunlight equals, twenty thousand IUs of vitamin d. You know, that, you know, I I never really looked at it as far as how how many hours a day I actually spend outside in the sunlight. But, but but I noticed though that when I wasn't taking the vitamin d that you guys sent me, when I started taking it, well, you know, I did feel a I I felt a a huge difference. I was sleeping better. I was doing better. I, I I did feel a lot different than I did when I wasn't taking it. And, so I I I love take I love the vitamin d. I love the what it does for me. And, you know, one of the things too is, like, your doctor, you can get it prescribed to you from your doctor, but you don't really need to have a prescription for it. Right? That you can get this stuff over the counter. You don't need to have the pharmaceutical grade one. You could just you can get over the counter stuff. You can get it from your shop.
[00:20:55] Unknown:
I definitely would be getting, my source of vitamin d from a a pharmaceutical pharmacy.
[00:21:03] Unknown:
Oh, yeah? Okay. No. I said I wouldn't. Oh, you wouldn't? I thought you say would. I'm sorry. Oh, no.
[00:21:09] Unknown:
But, I mean, vitamin d, from my understanding, Joe, you don't it's not over the counter. It's not a prescription. It's just on the shelf.
[00:21:19] Unknown:
Yeah. Awesome. Awesome. Now, earlier, we were talking, you had you had mentioned something to me. I I want to start the show with this. It'd be kinda jumped ahead, but I wanted to start the show with this, because you gave me some really good news today, that has to do with somebody in your family. And, talking about we were talking about some of this stuff last week. I'm not gonna spoil it and throw it out there. I want you to tell the story, but this was great news. It it truly was. And, you you were you were great. You shared a picture of, of yourself, with your family, with me, and and your beautiful family. And, and so tell us the great news that you told me today because this was this was great, man. I was really happy when I heard this. Aw. Thanks, Joe. Well, my son, my 14 year old son,
[00:22:05] Unknown:
had his awakening moment, his formal awakening moment. And it was solidified last night when I talked to him. And, What did it? It's like eyes just popped right open. His heart popped right open. The understanding started coming flooding into his body. We were talking, like, two very awake people just back and forth, like, a different language almost. And I just I just was starting to shake with because this is. Is this the moment where my child actually understands me, actually understands why I I held the line and said no to the vaccines, why I've been so vocal, why I've been so active, proactive?
Is this the moment that I get to receive today? And it was such a gift. It it my son was reborn. And as his mother, I got to
[00:23:04] Unknown:
I got to receive him from the matrix. You got to witness his rebirth or you got to witness his birth a second time.
[00:23:12] Unknown:
I mean, it it it was a miracle, and and it everything's made I woke up even more, and I started to understand that as, you know, mother bearers and father bearers, we had to go first. Mhmm. You know? I had to go first five years ago. I had to have my awakening moment and and and and really, like, bear a lot to get to this point, just survival mode. You know? And that's why we're talking about what, you know, makes our mental health stronger because we've been beaten down really good. So I I I I had the gift of healing with my son, and it was just over the phone, but, you know, the energy was there. He understood, what it means to be awake.
His his triggers have been happening for the last probably six months. I'll give you an example. His his PE teacher, mister r, recently died of cancer. Okay. Mister r was promoting the vaccines in my son's, you know, grade seven class. Mister r took two, maybe more vaccines. Mister r developed cancer and died because he started chemo and radiation. Noah saw this. My son saw the progression of a very healthy man, very athletic to dead with cancer. So this really opened up his eyes.
[00:24:34] Unknown:
Wow.
[00:24:35] Unknown:
You know, mister r and I would have little tussles by the bus stop. You know, please stop wearing your mask. Please stop advertising vaccines in the or in your in my son's classroom. Please stop. Oh, no. Blah blah. It's good. It's good. Well, mister r, like, I'm sorry you died, but you died. Noah was witnessing this. Yeah. Like, he felt it. So that was a that was an awakening moment for Noah, and then we started, you know, seeing the Charlie Kirk. So I didn't even know Charlie Kirk until his death where Noah told me. Okay. And then we we Noah's a hunter, and he he knows what blood looks like. Everything about it looks false and fake.
And and we had started having that conversation. So he woke up really, really quickly, actually. So, you know, for the parents out there that are struggling because their child perhaps has gone astray, Hold space for them. Love them from afar. Hold space. And as the world turns, because we are in the greatest awakening of our lifetime, just be so surprised and grateful when they have their awakening moment. I truly didn't even think it would happen to me, but it did. It came like a thief in the night. And I was, like, literally shaking and crying, tears of joy just down my face.
[00:26:13] Unknown:
That's amazing.
[00:26:14] Unknown:
You know, it it may have seemed like a simple conversation to somebody looking in, but it this was like gold. This conversation was gold. And my energy level,
[00:26:25] Unknown:
I just I elevated. Like, I was flying high today. Of course, you did. I mean, who who wouldn't? Like, when when you shared it with me earlier today, I and I was, you know, I I because we started this conversation, I was I was kinda I was sending you pictures of some of the things that I was working on at the job. And, I was not in the greatest mood there, but then you shared that with me. And, you know, I actually felt that boost of energy right there because that's huge, especially at 14, you said. He's 14 years old.
[00:26:51] Unknown:
He's 14 years old. Imagine being awake at 14. I would I I I was awake at 40. So he is he's gonna have so many more years of awakeness. I'm so excited for his life. I'm so excited to have him part of Ezra Healing if he wants. I mean, this is it. I mean, the young people are waking up, and and whatever Charlie Kirk was, whatever happened there, there's a silver lining.
[00:27:17] Unknown:
The silver lining is that kids are waking up. That's right. It it opened up a lot of people. It opened up a lot of eyes and a lot of people looking at at the world that's around them and realizing just how screwed it up it really is, and how they were all willing participants in that. And hopefully, at this particular point, opening his eyes to it, waking up from that that that sleep that that that that society puts them puts you puts you under, and the mainstream puts you under, and and and that that indoctrination that you go through, you know, hopefully this hopefully this isn't one of those moments where, you know, it comes and goes, because you you know, you see that from time to time with people. But, with you with you coaching them along and you talking to them and helping them, I don't I think, you know, this is this is a great day for you. It's a fantastic day, and, man, I I can't tell you how excited I was when you told me. I really did. I got I got really excited for you, And, it actually made me wanna reach out to my kids and and talk to them a little bit more about some things. And, I started that conversation, earlier, today, so that was great.
Actually, I I it's been it's been a little bit since I I actually spoke to my daughter, and, we had a a great text conversation, during the course of the, well, started yesterday into today. And, that was great. And so I'm bringing up all these things. I'm pointing them to, to to companies like Ezra Healing, and I'm I'm pointing them to websites and things that they can look at and research on their own, and hopefully open their eyes to it. I'm sending them as much stuff as I can, and, I'm hoping I'm hoping that I get one of those moments like you just had. I want my children to understand that that the world is not what it seems. You know, there's there's definitely something underlying here, and there's and and people need to to open up their eyes and see it. And the only way you're gonna do that is if you take the step to do it. It's not gonna you you you know, your eyes are not gonna open up on their own unless you feed it, and you look, and you study, and you research, and you look things up. You have to do that. You no one's gonna do it for you. The only way you're gonna wake up is if you do the work yourself.
[00:29:23] Unknown:
I I I'm a firm believer that, you know, everybody has their their their journey already set out, and it's it's not something that we can rush even though I wanted Noah to wake up, you know, years ago and my daughter. It's just not on our timeline, is it, Joe? Has nothing to do with what we want.
[00:29:43] Unknown:
No. It it took me a very, very long time. You know, I I start I started seeing things a little bit more clearly, 02/2002, 02/2003, around that time period. You know, I I I bought things hook, line, and sinker up until that point, and then little just starting to connect the dots here and there and starting to see things and hear things and and listen to other points of view and discussions on things. And that's what it takes. It takes time, you know? So and and the thing is you gotta you gotta stick around it. You gotta stick with people that are gonna steer you and guide you in the right direction and keep feeding you information. Keep feeding you because it you can you can you can backstep from that so easily and just kinda because it's so easy just to say, yeah, okay, you know, whatever the world says is is right. You know, it's just so easy to do that. It takes more energy, it takes more time, it takes more dedication and research to to to to to wake up and to stay awake, and, you know, you you just gotta you gotta surround yourself with people that that are of a like mind, that think alike, that think that that talk the same, and that understand the things going on, so you can bounce those ideas. It's like it's like there's there's a biblical principle to that. It's like called they call it iron sharpeneth iron. You know? You you have to be around people. You have to be around like minded people like that. And with and with you and and the folks that you that you associate with, I mean, the the he's gonna do fine.
[00:31:04] Unknown:
It's I like that you said about the bible verse. A bible verse that came to my mind today that I put on my post was, you know, do not be do not follow the patterns of this world. Mhmm. But be renewed with the renewing of your mind and information. Yeah. Paul wrote that in Romans.
[00:31:23] Unknown:
Like, Romans chapter 12 or chapter 14 or something. One of those two.
[00:31:28] Unknown:
I I can't keep track of chapters. I just, you know, they're they're wise words. So, you know That's what I'm here for. It's okay. You know? Do not follow the patterns of this world, but renewed. Be be renewed. Be transformed with the renewal of your mind. It's so powerful, isn't it? Yes. Absolutely.
[00:31:46] Unknown:
Absolutely. It's a and it's a great it's a great verse to tie into into somebody's
[00:31:51] Unknown:
awakening to what's going on around the world. You gotta look I mean, this this is it. This is the goal that I think every freedom warrior has been waiting for that, you know, it's it's it's it's not like, oh, I'm I made x amount of dollars on Bitcoin today or, oh, I sold so many boxes of ivermectin or like, it's nothing like that. This is not what this is about. I mean, we we we fell into products and services because the show had to go on with their life and businesses. But that's not why we got into this whole, you know, event. We we we stood and we just stood next to the truth, and we wanted our you know, we desperately wanted our loved ones to stand next to the truth too.
And, they're coming around now, and I think it's you know, we've we're five years into this. We're seasoned. We're experienced. And I I received him with just grace and love and just, like, just acceptance and understanding. And I, you know, I'm in a good place to be able to do that. Yeah. I've I've healed myself through these products and services that we're we're talking about. You know? But it's all about relationship and human connection. Let's get our relationships back to health. Perhaps maybe they've never been healthy. Let's let's start a new model of healthy human interactions because no patch or no pill could have ever done what Noah did for me last night.
[00:33:28] Unknown:
And that's a beautiful story. It it it truly is. And I, you know, I smile ear from ear. My my cheeks hurt. It's this it's it's a great moment when you have that and you experience that. And, you know, I'm hoping that my kids come along at some point, but, you know, like you said, it's everybody has to follow their own path, Everybody has to get there in their own time, and the best thing that that we could do as their parents and as their guides, really, is just be there, present the information, explain it where it needs to be explained, and, and just and just help them along the way. Don't push it, don't rush it, don't force it, don't, you know, don't shove it down their throats. Like, you know, you you hear so many things, you know, people and I'm gonna I'm gonna talk about it from a, from a a religious perspective, where where someone takes takes a a particular belief and just shoves it down your throat and tells you, you know, you have to do this.
It and and then they just go along with it just to please the person that's kind of forcing it on them. But when you come to it on your own, and you and you understand it on your own, and you see things on your own, you your eyes open on your own, man, it's a it it just hits you different. You know, it really sticks with you because it's it's it was your time frame. It was your timing. It wasn't somebody else's. You could push, push, push, but if that if that person's not ready to really receive it, they're not gonna receive it.
[00:34:51] Unknown:
No. You're just doing actually most likely more harm than good when you when you start to put the pressure on. Right? Which is, you know, I I was very, very vocal and very pushy about not taking the vaccine. Well, that backfired in my face. I probably should have just not said anything, and they wouldn't have taken it. But, you know, in hindsight, you know, live and learn. So Of course. You know, I I do I do really wanna highlight and and give thanks to some some solutions that really got me through this. You know, not being in a relationship with my children, who I adore, like, broke my heart.
It it it broke my heart. I never felt pain like that until I lost relationship with them. Being estranged from somebody you love is so painful. So I just wanna highlight something right now that saved my life. I can actually say it saved my life. I don't say that about many things. But it's an easy solution, and it was offered to me about three years ago when I my heart just wouldn't stop throbbing with pain and suffering because I miss my children so much. And that is this product. K? This is the glutathione life wave patch.
This, I I I was so down. I put it on. The next day, I was, like, almost back to normal.
[00:36:24] Unknown:
Really?
[00:36:26] Unknown:
And I was I was, like, shocked. I was like, what the freak is this thing that saved my life? It got me through. I didn't have to take a pill. I didn't have to, like, you know, overdose on vitamin d. I just had to put this patch on.
[00:36:44] Unknown:
And and what exactly is that? What what is glutathione?
[00:36:49] Unknown:
Well, it's it's it's it's actually in your body, but it can be low. It's part of your liver system. Okay. And I think when your body's under so much stress, it's you have low glutathione. So this uses your natural your natural light, your natural body heat, your yourself with the patch. It it creates magic. So I'm I'm I'm literally like, I I ordered a whole bunch. We're gonna sell it in the clinic. And, you know, I wanted to do the honors of opening up this glutathione because the patches come like this. There's, 30 in here. Okay? I'm not gonna put it on today because it's gonna give me a lot of energy, and it's the end of my day. And I wanna just start winding down I understand. Today. So I'm gonna this is gonna go on tomorrow, and I usually put them, you know, over here. Okay.
This saved my life. I'm not I'm not bullshitting you. Okay? Glutathione, you can order on our website if you want. It's under, the online store, the patches, glutathione. Okay? For the price, it is. It it it's a steal of a deal. Okay? And then this is this is this is everybody's favorite, but this honestly, this is my second favorite. It's still super, super good. The x 39 gives you great energy, stem cell production. Amazing. Amazing product. And the my my my third favorite Lifeway patch is the ice wave. Okay? This is the pain patch. Okay. This this patch, people are coming off their narcotics.
Okay? People with ortho orthopedic pain are feeling better. I had a urinary tract infection three years ago. I I was like, I wonder if this is gonna work. I had it in my first aid kit. I put it on my my bladder. Within thirty minutes, I went from a 15 out of 10 pain in in in my bladder to a two. I was like, how I don't know. But it's it's it's a two patch system, and you put it on. It's your own body. It's no pills. This is why I love I think everybody should have an ice wave. Even if you don't have pain, you know, you don't plan for pain. And but when you're in pain, you need a pain relief. So, again, ice wave, you can get it.
The x thirty nine really goes with everything. This should be worn once a day. When you have pain, it's this one. Maybe you have a lower back pain. Maybe you have a headache, toothache, whatever. Heart pain. But even heart it would it would even be helpful for heart pain.
[00:39:37] Unknown:
Is this the patch you're talking about?
[00:39:41] Unknown:
Yeah. That's it. Yeah. That's it. I mean, this company is based out of Florida. They've been around for, like, at least twenty years. A lot of practitioners use them. What I like about it is not it's not a pill. We have so many pills, and if our digestive system isn't working properly, then those pills are impeded. I love the patches. I really, really do. And they're not they're not expensive at all. No. They're not.
[00:40:11] Unknown:
Alright, folks. You you can head over to ezrahealing.com and go to, go to to where it says, online shop. You get a little drop down or pop down that says patches, order patches. Just click on that. It'll take you right to this. This stuff is this stuff looks great. I wanna try out the I would one or two of these. Get the get the x thirty nine and glutathione.
[00:40:29] Unknown:
Like, seriously. Just
[00:40:32] Unknown:
So so this one here and this one. Yeah. Okay. Yeah. I'm gonna try those.
[00:40:40] Unknown:
Making a note for myself so I remember to buy it. Yeah. It's so nice having these tools in my nursing toolbox, because I don't wanna be, you know, I don't especially the ice wave, I don't wanna be relying, you know, on a narcotic for pain medicine. Like, I I need to get away from narcotics. We need to get away from narcotics. So or, like, if you're on constant Advil or Tylenol for your sore knees or something, put it on your knee.
[00:41:06] Unknown:
Put put it on where it's sore. That's that's the whole point. That's interesting. I I do have some knee pain, so I would I would definitely try it there. It it's crazy because I I'm alright. I'm not gonna I'm not saying this just because she's sitting right in front of me here on well, not directly, but you know what I mean. You know, so many of the products that Ezra Healing has on their website, and again, I'm not saying that because she's sitting here. I'm saying it in in in honesty. So many of the products that Ezra Healing has on that website is stuff that I would use every day. And, I've I've I've been using all the stuff that that, that I received from you guys from the very start.
I definitely wanna try out these patches because I have these aches and pains. And look, I'm I'm gonna be 55, you know, next month. Well, November. I'm gonna be 55, you know. I have aches and pains. I I I beat myself up when in my younger days, I played three sports. I played football, baseball, hockey. In between all of that, I was working out like a beast. I blew my knee out twice. Had surgery on it once, you know. So, you know, I I have the pains, the aches, you know. My body took a beating. And,
[00:42:15] Unknown:
if if every if if what you're telling me is right about all this, I'm I'm I'm gonna be really, really happy with it. I'm gonna try it out. I'm gonna I'm gonna order some. Okay. Then I think this is what you should try for your ex pains, but let's get let's get a testimony from you, Joe. It's a two patch system. Order it. We can help you apply it. Great for kids. You know? Kids fall off their bike and they're in pain, and some giving them Tylenol Advil put a patch on them. I mean, we know Tylenol is really not good for us and that everybody has it in their cupboard. It's a go to, but it's it's another big pharma, you know, lure. So let let's move to something different for pain and discomfort.
[00:42:56] Unknown:
Speaking of Tylenol, I wanted to ask you about that. So so when we finish this segment, we'll we'll we'll we'll talk about that because I think that was great great news that came out of the president, yesterday. But, there but there is something else though. But before we get into that that, that we wanted that we wanted to talk about, and I'm moving ahead because I'm looking at the clock here and I only have a little bit left. This is something very important to me because this is something I've dealt with, since, man, I wanna say my early teens, maybe a little younger than that. And that's SAD, s a d, seasonal affective disorder.
And I think a lot of the issues with SAD is that when you tell someone that's never heard of it, they think you're bullshitting them. They think you're you're full of crap, and they just think you're looking for an excuse to be moody and depressed and down. But, it is something that I deal with, and it's like clockwork. Absolute clockwork. Like, I know when it's coming, I feel it coming, and I'm going through I'm starting that that cycle of it right now, and of course, it's always with the fall season change. Now I love the fall, don't misunderstand. I love the fall, I love the winter months, and I'm a winter baby, you know. So this is my time of the year, but it just it it's horrible because you you go through this this this depression at this particular period of time, and it and sometimes it runs all the way through the winter, and you don't start feeling better until sometimes in in the early spring or late spring depending, and, you know, sometimes it's worse than others. You know, sometimes you feel it more than others.
And then, of course, if you have other things going on around you that just, you know, that that wear you down, it it just magnifies that that disorder to begin, you know, in in and of itself. Now, so why don't why don't you take the lead on this one? Talk a little bit about what seasonal affective disorder is and, and what it's all about.
[00:44:56] Unknown:
Yeah. Seasonal affective disorder. Sad. It's it's actually a pretty good name for it. It's a pretty appropriate name. But as we as our vitamin d levels fall and we get less sunlight, natural sunlight, you know, our our mood falls with it. Not everybody, obviously, but many, many people, and and many people go undiagnosed with it. We've just kinda started talking about it in the last few years. But, you know, why why a sudden mood shift during a season change? It's you know, they they call the vitamin d the happy vitamin for a reason. Mhmm.
So I I think it's, you know, a lot of hormonal changes happen. You're not getting sunlight into your eyes as much. You're not feeding your pineal gland. Excuse me. That that, that sunshine that it needs. So, yeah, your your your mood's gonna fall. And that's why I think literally, Joe, starting October 1, just because you said you're already feeling it. I think these should be your two daily patches, one of each, the glutathione, the x thirty nine. It'll be really interesting to see if you wear these patches on a regular basis, how you respond, you know, comparatively to the previous years where you weren't on the patches. Yeah. And then, obviously, a supplement of vitamin d. Like, take take take twenty thousand IUs per day. We're we're getting those. We can send you, a box of those.
But between the patches and the vitamin d, you know, and then you're eating right, you're when you're exercising, we're gonna beat SAD this year. And that's my goal because I I get nervous too in Canada here. You know, it's it's either smoke in the summer, which is super smoky right now and it's blocking the sun, or it's overcast and cloudy. So I have to prepare myself. And every year that goes by, I'm like, I have to get more serious about it because if my if my mood falls, my productivity falls. Right? I I don't have good workouts. I don't have good sleeps. So getting on this now, having a September plan for October 1 is is is the win. I wanna win. I I don't wanna lose anymore. I'm I'm on a winning streak.
Noah is awake. My son's awake. We're opening up 2,000 clinics. I don't wanna get sad.
[00:47:25] Unknown:
That's good. I like that. Well, you're gonna open more than 2,000 clinics. We're we're work we're gonna do that. But but we're gonna manifest that for you. We're gonna make sure we do that. We're gonna open more than 2,000 clinics, and, we are gonna beat it this year. You know, you know, the last couple of years have been, at this time of year has been difficult for me. It was at this time of year that I lost my parents. It was at this time of year that that all the birthdays and and and and such come around, plus the holidays, and plus all that. You know, it all just kinda piles on to, that seasonal depression that you go through. And, again, like I said, some you know, people don't understand it. I I I've gotten into so many disagree well, arguments really more than disagreements with people, and they're, why don't why aren't come on. It's Christmas. Be happy.
[00:48:14] Unknown:
Christmas is one of the most depressing times of the year, I think, for many, many people. Christmas can be very a painful memory. Yeah. Often, you know, fights happen at Christmas. Yeah. You know, family dysfunction is highlighted. People are mad at people. They don't attend Christmas dinner. The moms are trying to cook a nice meal, and they have to deal with their fighting sons. Like, it's just on and on and on. Like, the stress of presents, you know, like, I I'm just so done actually with all of that. That's a matrix holiday.
You know, I I can't stand oh, are you ready for Christmas? No. Right after Thanksgiving. Are you ready for Christmas?
[00:48:54] Unknown:
No. Right after Thanksgiving. They're already they're already talking about Christmas down here. Everybody Christmas is getting a glutathione pack. Like like, merry Christmas. Like,
[00:49:03] Unknown:
stay happy. Stay vibing. Speaking of high vibing, let's talk about the map of consciousness. Yes. Let's do that. Okay. Let me get to the chart. Let me let me We're always talking about ascension and elevating and, you know, vibing high. Here we go. So this chart has been around for a long time. Okay? David Hawkins. So map of consciousness. It's all about raising your vibration. Okay. So you you see these numbers. Okay. So so this let's just say this stands for for a vibration where, you know, we don't want the low vibe. We want the high, high vibe. We don't wanna live in survival.
We wanna move up to reason and integrity because we really wanna get to this the the massive spiritual paradigm, the enlightenment phase. So, I mean, we we all have experienced these emotions and these feelings, you know, shame, guilt, apathy, grief. Grief is a tough one. When you're in the grief cycle, that's hard to pop out of. You know, fear, you're scared. K. Well, now we're moving up to desire, anger, part of the grief process. Mhmm. Pride, courage, neutrality, willingness. Okay. We're getting up there. We're we're elevating ourselves. We're working.
Despite our traumatic situations that we've all been through, we're reasoning. Okay. We're now in the loving phase. We can love ourselves again. Maybe we've never loved ourselves. Maybe nobody's loved us the way we needed to be loved. So it's it's our responsibility to love ourselves the way that we wanna be loved. Like, I've gone on many dates by myself the way that I wanted to be treated on a date. I would just treat myself, and I would just love myself the way I wanted to be loved. And by doing that, Joe, you actually attract what you want. So if you can treat yourself the way that you wanna be treated with love, kindness, patience, then you're gonna attract that. Okay?
Joy. Wow. We wanna be happy. Who doesn't wanna be happy? Peace. Oh, man. Like, that that just sounds so refreshing. Peace, Joe. K? I love peace. Right? And then we and then we just roll gently and easily into this enlightenment, and our our hearts are wide open, and our eyes are wide open despite what's going on around us. You know, regardless of our circumstances, we're enlightened now. And, yeah, sometimes we drop back down to grief or fear or pride because we're triggered by a situation and we get all angry. But then we can pop back up because we know what it is to live in the enlightenment and peaceful and joy phase, and it's so wholesome there.
So I I believe heaven is on earth. I don't believe that we're gonna be popping into the sky, you know, and and being with the being with the fairies up there. I I believe we can create our heaven on earth. I'm already doing it. And that is really caring for yourself. And that's why I'm so obsessed with healing myself and other people. Because when we heal, we can elevate to this enlightenment phase. If we're stuck in in, you know, pain down below, we're it's gonna be really hard to elevate. So sometimes, yeah, you gotta use these things to help elevate. The meditations, implanting really helpful information in our brain, another great way to elevate.
Go buy the Bam Elevation by Grant Mitchell for $98. It's it's nothing truly for what it's gonna do to you. Like, I was talking to a Christian yesterday, and they're like, oh, well, we don't do meditation. I'm a Christian. Good. I say, well, I I say consider it, you know, medicine for your brain. It's just words. You know? I I think there's been this this really, kind of, bad connotation when around meditation, you know, to to some religious folks. But I'm seeing a lot of Christians come around because they're they're they're actually, like, their maybe their church services or their Bibles just aren't cutting it anymore because it actually hasn't to this point. So we need to add in a few other, you know, modalities. So the map of consciousness is, you know, really great. We're gonna start including it with all our products. I want to get this into people's households because you can you can identify where you are on this chart, and how much you know, where you can go.
Yeah. So that's that's my little piece on that consciousness.
[00:53:58] Unknown:
Well, this is great. And, I was looking at, so you can get this in in, David r Hawkins' book, Power versus Force. So it's pretty kinda breaks all this stuff down, for you. Now I I just wanna touch back onto something you said about meditation, and, I'm a Christian. You know, I'm I'm a born again Christian. I I became a Christian in July 2000, and you're right. There there is a negative connotation that that that word meditation, brings up if you talk to folks about it in a church setting. And I I will say this, the Bible does talk about meditating.
The Bible talks about meditating on the word of God. So, you're going to very similar experience. You're going to take a passage of scripture, so to speak, and you're gonna sit there and you're gonna meditate over that, you're gonna read that, you're gonna ingest it, you're gonna keep it rolling around on your head over and over. It's it's it's the same thing. It's the same thing. You are meditating when you are studying your bible. You are meditating when you are in prayer. You are in a meditative state. So I I think Christians need to get over that negative connotation that the word meditation has. It's not some mystical thing that's gonna, it's gonna send you to hell or anything like that. You know, it's it's not gonna do that. You meditate all day long.
You do you really do when you think about that. If you're if you're if you're sitting there and you're thinking about you're contemplating something, what are you doing?
[00:55:31] Unknown:
Yeah. You're you're thinking deeply. You're meditating. It's just another word. It's it's it's play on what like, let let's call it something different. Christians, if you wanna call it something different,
[00:55:41] Unknown:
let's call it that. Call it pondering. Okay? Pondering. Pondering. Okay. So
[00:55:47] Unknown:
but but I I I was a Christian for twenty years, so I can speak from experience. Okay? So, hopefully, you know, I'm I'm you guys know what I'm hearing, what I'm saying. Sorry. I forgot to mention with our with our patches, Joe Yes. You get free consultation. If you don't know which patch to order, because there's more than three that I've identified here today. If you don't know which patch to order, take advantage of our free consultation, and then we're gonna get you on the right track for what you need, when you need it, how much you need. Okay? Absolutely. We offer actually a lot of free things at Ezra. You do? Like, free con three patch consultations, free baby wellness consultations now. K? If you're zero to 12 of age, you get a free wellness consultation with a very experienced health care provider. You know? Because children, though, are our main focus, we we we we literally would have no barriers for parents doing this. Right? Of course not. So, take advantage of our free stuff.
You get you get free shipping over a thousand dollar. So, yeah, I this was a really good chat today, Joe. We covered the importance of vitamin d with k two. We covered some solutions, with, you know, a low a low mood or a broken heart, which is the patches. We covered you know, if you're in pain, you have the ice wave patched. If you're low energy, you have the x thirty nine patch. You know, holding holding space and having faith over fear that your children are going to come back to you, and and you're gonna experience their rebirth. So, you know, we came to the planet with a spiritual mission, and I believe I'm on it. Joe, you're on it, and it's an honor and a privilege and so much fun It It is. To be on path together with you. I love you, Joe. I love who you are. You know? Love, love, love.
Joy, joy, joy. Peace, peace, peace. Enlightenment, enlightenment, enlightenment. So that's where I'm that's where I'm at. And sometimes I dip down below, and I I'm I'm sorry. I apologize. I go down sometimes. But It happens. You know what? We're human beings. Yeah.
[00:57:57] Unknown:
But, we but, folks, you need to head over to ezrahealing.com. Sign up for their newsletter. Alright? You get this great newsletter. I'm I'm looking at a copy of it right now. I think this is the unofficial version of it still, but, the when do you send out the official version?
[00:58:13] Unknown:
Of what? Sorry.
[00:58:14] Unknown:
Of the newsletter. When does the newsletter go out? Oh oh, well, Julie,
[00:58:18] Unknown:
bless her heart. She's gonna get it out probably tomorrow.
[00:58:22] Unknown:
Alright. So get yourself on the mailing list. Get get the newsletter. They're great. You know, I'd like I I look at them all the time. I go through these things. You know, we talk about a lot of the stuff that's in the newsletter on the show. So so that's always important to so it's a great way to follow along with what we're talking about, almost like an outline. Get it? Go to ezrahealing.com. Ezrahealing.com and get yourself signed up. And get some of these products, folks. These products are fantastic. Alright? I I still I I still use the ivermectin that you guys sent. I I still have the, the vitamin, the vitamin m. I can't pronounce it. That's why I say it that way.
[00:58:58] Unknown:
Oh, I Okay. We we we we've third party tested all our products, and they came back with flying, flying colors. It's taken me a while to find a third party testing. I mean, I knew they were great because people have been healed, but now we have official documentation that we're ready to share with the world. So, it's it's they're we're the real deal.
[00:59:23] Unknown:
We're the real deal. About it. No. No doubt about it. Listen, I wouldn't be doing this with you if I didn't trust you guys and then then think you guys were the real deal. You know? It's it's really important what you guys are doing, and it's a blessing for me to be a part of it. And I I I'm really thankful for that, and I appreciate it. And, you know, you're an incredible amount of support, you know, in, you know, in the in the conversations back and forth, you know, before show, after show, you know, in between shows. It's, it's it's really you guys are great. I love I love working with you guys. Julie's fantastic. You're amazing.
And just about everybody that I've spoken to or or and has some interaction with over at Ezra has been just completely great. And, I I I can't brag about it enough.
[01:00:07] Unknown:
Aw. This is what I wanna do. And, Julie, if you're listening, which I think you are, can you please add Joe to our Telegram chat team group? I've been meaning to do that because you are so part of our team, Joe. I appreciate that. I I wanna, you know, I wanna make that a formal part just by joining our Telegram group. But, you can you can, you know, watch and and and employ it in our in our wild conversations that we have during the week. It's it's really nice to be have a team. We're building a beautiful team.
You know, we're not perfect. We're all we're all learning our new roles in the new world, and everybody has been stellar to work with. So we'd love to have you, you know, formally on our Telegram group, Joe, and, so we can just stay more in contact, and you can get to know more about Ezra Healing and what we do. Because there's new there's new reports daily. There's new offerings daily.
[01:00:59] Unknown:
And I, I'm having fun, not almost even being able to keeping up with all the new information. So It's tough. It's a lot of stuff. A lot of stuff goes on. And we didn't get a chance to talk about the, the the the press conference that that president Trump had yesterday. But, yeah, we'll do that next week.
[01:01:14] Unknown:
Yeah. So maybe we should maybe we can watch the press conference next week. We'll put it up. I'll see if I can get it. Yeah. Are you talking about the ones with he mentioned about the vaccines? Yeah. With the vaccines and the acetaminophen,
[01:01:24] Unknown:
Tylenol, all that stuff. That's, that's that was really that was a that was huge. I don't think people realize just how big that Yeah. Press conference was. That is a game changer without a doubt.
[01:01:37] Unknown:
I agree. Without a doubt. So Bringing attention to a very important topic, very near and dear to our heart, and, raising discussion and having having those conversations is what we need. So no, you know, no criticism to him on that. No. No. That was great. And,
[01:01:57] Unknown:
I'll I'll send Julie I I have a Telegram account. I just haven't used it in a very, very long time. So, I'll send Julie my contact info from that, and we'll get started with that. That'll be fantastic. Wonderful. Okay. Well, we'll see you on Telegram soon, Joe. Thank you so much.
[01:02:11] Unknown:
Energy was great tonight. Oh, fantastic. In in that in that chart, in the map of consciousness chart, where where would you put yourself, Joe? Let me get it. Hold on.
[01:02:21] Unknown:
Where is it? I gotta take this off. Sorry. I'm still learning my way around this platform. You're doing so good on your new platform, by the way. Thank you. Thank you. Thank you. Let's see. So today, I would say that I am somewhere in the range of the, the the the $2.50 to $3.10 area.
[01:02:45] Unknown:
Okay. Yep.
[01:02:46] Unknown:
Great. That's kinda where I am today. Earlier today, to be quite honest with you, earlier today, I was somewhere more down in the, in the $1.50 range. I I was having one of those kind of days, so but Yeah. Well, I mean, good good job you put you popped back up. Oh, yeah. Yeah. And and you know what? To be honest with you, it's I was looking forward to sitting down talking to you today, and, you know, this for me is therapeutic in a lot of ways, you know, and doing the show itself, just just in general, doing the show itself is is therapeutic. I I enjoy doing it. It's it's an escape from, you know, all the other the nonsense that goes on throughout the course of the day, and the stuff that we really focus on that we don't really need to focus on so much.
The conversations that I've had with with folks, have been amazing. I've learned so much from every single guest that's been on the show. And, you know, if it wasn't for doing this, I never would have met you, and we wouldn't be doing this together. And it would this has been incredible for me. I look forward to our Tuesdays. I really do. You know?
[01:03:52] Unknown:
Do you see how you just raised your vibration by just surrounding yourself with a different circumstance? Of course. You automatically went up, and that's all it takes.
[01:04:03] Unknown:
That's that's that's all it does. That's all that's all you have to do. I mean, it was just so easy. Right? Yeah. It's easier than you think. It it it really is. It's just it's just focusing on what you wanna it's it's just working on and focusing on the next step. It's not dwelling on the stuff in the past. It's not living on living with the or letting the aggravations of the day get to you to the point where it just completely breaks you down. You look for something positive, and you focus on you focus on something other than the problem. Like I said, I had a hard day today, and I look forward to being on the show tonight and sitting here with you and doing this. So this was fantastic, and I really appreciate it. I feel the same way. Alright. Well
[01:04:48] Unknown:
so last words, posture. Final thoughts. Final thoughts. Everybody work on their posture. No more slouching, sit up, and get that spine as straight as you possibly can. If you can, hang from, like, a bar daily and stretch your spine. A local chiropractor gave me that tip, and I think it's really information. Like, we wanna we wanna stay tall as we age. Mhmm. We wanna stay tall. So stretch your spine, hang from a bar, sit up tall. That's it. Alright.
[01:05:21] Unknown:
Svetlana Ryokoff, founder of Ezra Healing. Thank you so much for being with us tonight. Bye. You're the best. And I'll talk to you guys later. Alright. Alright, folks. Svetlana Ryokov of Ezra Healing. Great, great guest, great co host. Love spending time with her, and it's a lot of fun. And I hope you guys are enjoying that time as well. Alright, folks. So let's, let let's start to wrap this thing up here. Let's do a couple of last quick quick minute things. So podhome.fm is the most modern and easy to use podcast hosting platform. Use it to publish your episodes, enhance your audio, automatically generate transcript, chapters, title, show notes, and more. And you even get to podcast live through the modern podcast apps, which you can get at modernpodcastapps.com or podcastindex.org.
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So just a couple more announcements. Just, don't forget to head over to the website, joeroos.com. Joeroos.com. And when you get there, make sure you, sign up for our program announcements email list. Now I did not send one out today, and that was my fault because I got so wrapped up in everything else. And by the time I was able to sit down and do it, it was not worth the time to send it out. So make sure you sign up for it though. We are better at it than we have been in the past. Alright? So just sign up for it. It's great. We're not gonna sell your information. We're not gonna share it. We're not giving it out to anybody. We're not gonna spam you. We're not gonna send you stuff that you don't want. We're not gonna try to sell you anything. We're just gonna send you information about the upcoming shows. That's it. Alright. So head over to the website, sign up for it, stay on the list, stay in the know, and it's free. Don't cost you nothing.
Alright. Socials, we're on all of the socials that you can think of. We're on Twix or or Twitter x. I call it Twix. At Joe Ruse, truth social, minds, Facebook, Instagram, TikTok, Getter, all those places. You could find us all there at Joe Ruse or not Joe Ruse. Alright? Shout outs to our producing team. Executive producer Wayne Rankin, Rosanna Rankin, Carolina Jimenez, Marissa Lee, and to our producer anonymous Angela. Thank you guys so much for all that you do. And don't forget, folks, these folk these people are donating their time, their talent, their treasure to be a part of what we're doing here to help us produce this thing. They have helped me in so many ways. I couldn't even rattle them off. So if you wanna become part of the team, just head over to the website, click the support button, set up a recurring monthly donation of $17.76 a month for associate producer credits.
Producer credits are $18.36 a month, and the executive producer credits are $25 a month or more. And, you get all the shout outs just like you just heard included in all the show notes, all the emails, everything that we send out. Your name goes in there because as producers of the show and donating your time, your talent, your treasure, you're helping us get this stuff out. So we appreciate that, and so we give you those shout outs and those credits for it. Executive producers also get to book time on the show with us, so that's always fun. And as you know, on Wednesdays, we have our Wednesdays with Wayne. Our executive producer Wayne Rankin joins us, and, he hangs out with us for a little while. So check it out. That's, it's a lot of fun. And if you're able to do it, you have the means to do it, click that support button and help us out. Alright? If you wanna donate cryptocurrencies, you could do that as well. You could do Ethereum, Tether, Bitcoin, Algorand, XRP. All of our wallets are up on the, up on the, support page. So you can definitely definitely check it out there. And then, of course, we have folks that folks that are streaming sets to us on the modern podcast apps, like modernpodcastapps.com or podcastindex.org.
You can get your modern podcast app there. Alright. I think, looking around here, I think we have everything here covered. And so we are going to say good night for this episode of the Joe Russo. Thanks for taking the time to be with us. I hope this was a good episode for you. I hope you got some information out there. Head over to the website and head over to Ezra Healing and get yourself some of these supplements. They are fantastic. Alright folks, make Texas independent again. Go podcasting. Keep a steady stride. Keep talking.
Live from Eagle Pass: Kicking off the Joe Ruse Show
Recap: Jason Frey and "National Divorce"
Housekeeping: Website, contact, support options
Welcoming co-host Svetlana Rylkov of Ezra Healing
Season shift and mental wellness: Intro to SAD
Inside Ezra’s new clinic: Human connection and modalities
Cardiac cleanses and preventive diagnostics
Vitamin D strategy for fall: dosing, K2, sleep, mood
A mother’s joy: Svetlana’s son’s "awakening"
Faith, family, and holding space through disagreements
Tools that helped: Glutathione, X39, and pain patches
Rethinking pain relief: Patches vs. pills
Beating Seasonal Affective Disorder: plan and habits
The Map of Consciousness: raising your vibration
Meditation, faith, and brain "medicine"
Ezra’s free consults, baby wellness, and shipping
Team building, Telegram, and upcoming topics
Final tips: posture, hanging, staying tall
Wrap-up and production credits
Sign-off: calls to action and goodnight