Testing the Podhome App

Share on social media:

This is an optional description.

In this episode, we delve into the importance of gut health and proper hydration, exploring how they can significantly impact overall well-being. We discuss the benefits of incorporating fruits, vegetables, fermented foods, and supplements like prebiotics and probiotics into your diet. Highlighting the innovative D S O One formulation from Seed, we explain how its 24 clinically studied strains can support various aspects of health, from gut and skin to heart and immune system, all while maintaining gut microbial balance and micronutrient synthesis.

Additionally, we explore the role of electrolytes in enhancing energy, focus, and sleep, particularly for athletes and those following specific diets like keto or paleo. We introduce LMNT's zero-sugar electrolytes, available in a range of flavors, and their new sparkling water option, which offers a convenient and tasty way to stay hydrated. Tune in to learn more about these health-boosting products and how they can fit into your lifestyle.

[00:00:00] Unknown:

This episode is brought to you by our new Substack, where you can support our work directly   at ablejames.substack.com   and our friends at seed.com   and drinkelement.com.   If you're looking to support a healthy gut, enjoying fruits and veg, fermented foods, and supplementing with prebiotics   and probiotics can make a world of difference. I've been impressed with the breakthrough d s o one formulation from seed.   D s o one is formulated with 24 clinically and scientifically studied strains   to support whole body benefits, including gut health, skin health, heart health, immune health, gut barrier integrity,   gut microbial balance, and micronutrient   synthesis   in just two capsules a day. Plus, the cutting edge prebiotic outer capsule   protects the inner probiotics,   so no refrigeration is necessary.  

Seed doesn't use synthetic or chemical coatings, and they're packaged in earth friendly refillable bottles. So if you'd like to support your gut health, go to seed.com/25wild   and enter the code two five wild to claim 25%   off your first month. One more time, that's seed.com/25wild   and enter the code 25 wild to save 25%   off.   Are you ready to improve energy, focus, and sleep with proper hydration?   LMNT zero sugar electrolytes   are perfectly suited for athletes,   folks who are fasting, or those following keto, low carb, whole food, or paleo diets.   LMNT comes in a variety of delicious flavors. They're all tasty, but I particularly love orange and grapefruit.  

And the individual grab and go packets easily mix in water so you can get a pick me up wherever you are. If you haven't tried the new ELEMENTS sparkling water, now is the time. It's a bold 16 ounce can of sparkling electrolyte water that really hits the spot. So if you're ready to try ELEMENTS for yourself,   head on over to drinklmnt.com/wild   to get a free eight pack of Elements Electrolytes with any purchase. Once again, that's drink followed by the letters lmnt.com/wild,   and you'll be able to collect your free electrolytes with any purchase from the team over at LMNT. Thanks so much for listening, and we'll see you in the next episode.