DJ Valerie B LOVE Podcast


Obsessed with Freedom Technology to help busy badasses break free from burnout and people-pleasing with daily LOVE practices and creative tools to live fiercely, authentically, and unapologetically in your power. My fabulous guests and I discuss AI, Bitcoin, Meditation, Psychedelics, Sobriety, Creativity, Manifesting, Peace, Authenticity, Spirituality, Personal Growth, Music as Medicine, Mental Health, and of course LOVE.

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13 January 2020

No Expectations with Kit Cassingham - E47

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No Expectations with Kit Cassingham

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Do your expectations sabotage your present-day peace? 

My guest, Kit Cassingham, a passionate Transformational Coach specialized in supporting ADD Entrepreneurs, shares with us the secret that has kept her going and living life at its best.

When you find yourself expecting something of people and things that you have no control over, you are setting yourself up for misery.  

Kit Cassingham

Kit is a Transformation Coach, guiding people to transform their lives from adequate to excellent with over 30 years of experience coaching and consulting small business owners. She especially loves working with ADD Entrepreneurs who often don't even recognize their strengths or superpower. ADDers benefit even more than others with these concepts. Kit is passionate about what a gift ADD is and practices what she preaches to keep her own ADD manageable. She lives in southwestern Colorado, with her husband and cats, enjoying 360-degree mountain vistas when she’s not traveling or walking.

YOU WILL LEARN: 

  • Finding your own “Camino”
  • How to prepare to take all the internal trash away
  • How music helped Kit in her recovery from surgery

 

QUESTIONS I ASK:

  • Why is it important for us to share our stories and to go create stories to share?
  • Did Kit have an expectation of her second trip? Did it pan out that way? 
  • What sparked Kit’s transformational tips?

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